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  • Oldies but Goldies | Radio Sam Broadcaste

    OLDIES BUT GOLDIES Click Here Music has been an integral part of human culture for thousands of years. From earliest forms of music created by our ancestors to the modern-day genres we enjoy today, music has always been a way for people to themselves and connect with others. Throughout history, music has played a significant role in shaping our societies and cultures, and it continues to do so today. THE PEOPLE HISTORY OF MUSIC The Ways We Listen to Music The way we listen to music has changed drastically throughout the past seventy years. For a very long time records and the radio were the predominant means of listening to your favorite songs. Despite numerous advances in technology, many artists today still release their albums on vinyl records as well as MP3s and CDs because many music fans still believe that vinyl records provide the best musical experience. The technology for records began in the 1800's with wax records and phonographs, and as technology advance the size, speed and material of the records changed. In the 1970's until the 1990's 8-tracks and then cassette tapes became another popular media with which to experience music due to their portability. Although they were developed in the 1980's, CDs (Compact Discs) and CD players did not become a popular way to listen to music until the middle of the 1990's when the technology became more affordable. CDs replaced tapes due to their greater storage capacities and better sound quality. CDs were the most popular way to listen to one's favorite songs until the middle of the 2000's when computer and internet technology advanced significantly to make MP3 format and MP3 players more viable means of entertainment. Apple's iPod was released in November of 2001 and changed the way we listen to music forever making it forever portable and allowing us to infinitely expand our music collections. With more and more advances in computer technology and increased internet capabilities, we have the ability to instantly listen to our favorite songs at a relatively low cost or for free with our computers, phones, MP3 players, and tablets thanks to instant streaming services like Pandora or Spotify and online shops like iTunes or Amazon. Television also influenced the way we listen to music with artists being able to reach national audiences through performances on talk shows, music showcases, and music videos on MTV. Now with popularity of video sharing websites like YouTube, many artists are being discovered through this medium and established artists can connect more quickly and deeply with their fans. View More Bandcamp is an online record store and music community where passionate fans can discover, connect with and directly support the artists they love. View More View More View More BACK TO TOP

  • Landing Page | Radio Sam Broadcaste

    One App, Many Uses Use this paragraph to showcase your app’s key features and how it will enhance the user’s experience with your brand. Just click “Edit Text” or double click here to add your own content. Join over a million happy users! Smart links to promote your music Simple Plans We Create & Share Your Link Easily We create your link with a variety of themes. Personalized Content Easy Streams & Presaves Your audience can stream your release from our Website We support in one click, deeplinking your favourite apps.and links Our Support We Edit & Update We can update your links content at any time to include additional , messages to your audience & more. Increase streams with one link for your song, EP, or album Create a beautiful landing page to promote your music across email, social, and pretty much anywhere across the internet.  FanLinks make it easy to see exactly where your music is available, linking fans to the platform of their choice.  Once fans have clicked on a FanLink, they’ll always automatically be directed to their preferred streaming platform. The result? Reduced drop-off. More listens, more shares Integrated Save Campaigns The easiest way to market an upcoming release. Pre-Saves and Pre-Adds help your fans know where to listen on release day.  One link for the entire release cycle  Worry-free auto scanning of popular streaming services  Increase playlisting and find more listeners and streams Automated Release Notifications Send your fans an email on release day letting them know where they can hear your latest song or album.  Improve awareness and streams on release day  Measure and track engagement on your release emails .  Easily launch targeted advertising campaigns to get your music in front of fans on Facebook and Instagram with Playbooks We believe getting your music noticed should be as simple as clicking a button  Add your Facebook pixel, Google pixel, or Twitter pixel  See how many people are engaging with your music in real-time  Understand where listeners are coming from and which platforms they use to stream Simple with your universal livestream link. I Download the app now! You can easily add your own content to this paragraph. Click on "Edit Text" or double click here to make it your own. Get Updates Get the latest app version, news & updates. Subscribe to our newsletter. Subscribe BACK TO TOP

  • Free Internet Radio | Radio Sam Broadcaste

    Our Favorite Internet Radio Stations of 2024 All your favorite music, podcasts, and radio stations available for free. Listen to live radio stations or create your own artist stations and playlists. Get the latest music and trending from your favorite artists and bands. With the multitude of online radio stations that are available, picking your favorite should be easy. Below is my hand-picked list of the absolute best online radio stations for a variety of genres. I reviewed dozens of these types of websites to uncover the best choices in a variety of categori… Each of these picks has music selected by one or more DJs, much like a traditional radio station. In fact, some are just online streams of the same radio program played over the air in that station's local area. Online radio stations offer a great way to enjoy a wide range of music from home. I checked out dozens of these sites to find the best options across different genres, including country, instrumental, party music, and more. Each station has music curated by DJs, similar to traditional radio. Some even stream the same shows that are broadcast locally. You can listen for free at each site TUNE-INTO If You Like our Radio Station , you are free to contact us , & We Will Be Glad to ADD Your Radio Station to our Website , FREE at no Costs: Greeting From RADIO SAM BROADCASTING STUDIOS IN GERMANY. RADIO EENDRAG NAMIBIA

  • Music | Radio Sam Broadcaste

    Get your music on Spotify, Apple, YouTube, TikTok & 150+ platforms If you’re starting out and don’t have a big budget, you may wonder – how can I release music for free? There are lots of websites to upload music for free. Many of these also allow fans to download them for nothing, taking your tunes to a global audience. Are you keen to distribute your music and looking for places you can put it, so you can reach more people? In this article, we’ll list the most used and popular places to release your music without paying a penny. Read on to find out the best sites for giving your music away free online, as well as the pros and cons of each. Websites to upload music for free There are a number of sites offering music fans both uploads and downloads at no cost. While they won’t make you rich, they’ll give you access to much wider audiences. We recommend you use one (or several) of the sites we’ve mentioned. There are lots of illegal ones too. Keep away from those, so your music doesn’t get a bad reputation and you don’t get in trouble. Illegal downloads are incredibly damaging to everyone in the music industry. It’s worth knowing a little about what’s involved before uploading your music , including the differences between streams and downloads – and why it matters. Upload your song for free download If someone wants to listen to your songs on a plane or when the WiFi is down, they won’t be able to stream. But downloads are still playable – provided they downloaded them when connected to the internet. Many of the streaming sites make downloads part of the paid memberships – iTunes, Spotify and Tidal all allow you to release music for free, but fans will have to pay to download your tunes (or have a paid membership). This can be a disadvantage. However there are also sites catering to those wanting free downloads – or you can create your own. My New Channel DISCO SCHLAGER 2024 💖 Hit Mix Schlager für Alle Video abspielen Teilen Ganzer Kanal Dieses Video Facebook Twitter Pinterest Tumblr Link kopieren Link kopiert Video suchen... Wird abgespielt DISCO SCHLAGER 2024 💖 Hit Mix 01:26:45 Video abspielen Wird abgespielt Schlager Charts Top 20 - 04. April 2024 28:58 Video abspielen Wird abgespielt Reflecting on the Legends - Classic Country Songs - Icons of Country Music 01:18:30 Video abspielen Wird abgespielt Pop Hits songs of 2000s - Shakira, Britney Spears, Avril Lavigne, Rihanna, Katy Perry, Beyonce 24:43:12 Video abspielen Radio Stations in Gauteng Metro FM Radio 2000 Radio 702 Bosveld Stereo Pretoria FM Groot FM 90.5 Lekker FM Springbok Radio Capricorn FM Rainbow FM 90.7 Overvaal Stereo 96.1 Impact Radio SOUTH AFRICA BACK TO TOP

  • Music Videos | Radio Sam Broadcaste

    Visit Us on our Youtube Channel Radio SAM Broadcasting Studios Tune-In Live Music just for You DISCO SCHLAGER 2024 💖 Hit Mix Schlager für Alle Video abspielen Teilen Ganzer Kanal Dieses Video Facebook Twitter Pinterest Tumblr Link kopieren Link kopiert Video suchen... Wird abgespielt DISCO SCHLAGER 2024 💖 Hit Mix 01:26:45 Video abspielen Wird abgespielt Schlager Charts Top 20 - 04. April 2024 28:58 Video abspielen Wird abgespielt Reflecting on the Legends - Classic Country Songs - Icons of Country Music 01:18:30 Video abspielen Enjoy the Top Music on Youtube for Young and Old BACK TO TOP

  • Our Websites | Radio Sam Broadcaste

    Our Websites and Bloggers This is a Website and Blogger Link Page. It's a great opportunity to see information about the Websites and Bloggers we provide. click on the Website and Blogger box and make sure you want to share with site visitors. View More View More View More View More View More View More View More View More View More View More View More View More Our Top Radio Station In Germany. CONTACT AND TUNE-INs Our Main Websites: https://radio-sam-broadcaster.de.tl/Home.htm Our English Website: https://radio-sam-broadcaster-germany.page.tl/ Our Blogspot: https://radiosambroadcastergermany.blogspot.com/ Our Second E-Mail: a.dezius@gmail.com Instagram: https://www.instagram.com/radiosambroadcastergermany/ Tweeter: https://twitter.com/RadioSAMBroadc1 Facebook:https://www.facebook.com/andreas.dezius/ Streema: https://streema.com/radios/Radio_SAM_Music_Radio_SAM_International_Music Zeno Media Fm: https://zeno.fm/radio-sam-broadcaster-germany4xqvqt35p48uv/ Online Radio Box: Radio SAM Germany Our Main Website: https://radio-sam-music.de.tl/HOME.htm Radio SAM Germany Live On Line Radio: https://liveonlineradio.net/de/radio-sam-germany Radio SAM Germany Online Radio Box:https://onlineradiobox.com/de/samgermany/?cs=de.samgermany&played=1 Radio SAM Germany Zeno Fm: https://www.zeno.fm/player/radio-sam-germany-master-input-station?fbclid=IwAR2hz5yAvSPjEUAlnYvSiAQApVFD1F8gaugxw9V5bLXOCK87L-xGIPG7Sl4 Radio SAM Blogger: https://radio-sam-germany-music.blogspot.com/ Facebook: https://www.facebook.com/andreas.dezius/ Radio Voortekker Stereo: Zeno Media Fm: https://zeno.fm/radio-voortrekker-germany/ Radio Voortrekker Stereo Website: https://radio-voortrekker-stereo.page.tl/ Radio Voortrekker Blogger: https://radio-voortrekker-stereo-germany.blogspot.com/ Radio SAM Broadcaster: https://radio-sam-broadcaster-germany.page.tl/ Radio SAM broadcaster Germany: https://radio-sam-broadcaster.de.tl/Home.htm Radio SAM Broadcaster on Zeno Media: Radio SAM Broadcaster Live on Zeno Fm: https://zeno.fm/radio-sam-broadcaster-germany4xqvqt35p48uv/ Radio SAM Broadcaster on Tweeter: https://twitter.com/RadioSAMBroadc1 Radio SAM Broadcaster on FaceBook: https://www.facebook.com/andreas.dezius/ Radio SAM Broadcaster on Google Blogger: https://radiosambroadcastergermany.blogspot.com/ Radio SAM Broadcaster on Online Radio Box: https://onlineradiobox.com/de/sambroadcastergermany/?cs=de.sambroadcastergermany&played=1 Radio SAM Broadcaster on Instagram: https://www.instagram.com/radiosambroadcastergermany/ Radio SAM Broadcaster Tune-In Links : Our Bloggers https://radio-sam-international-music.blogspot.com/ https://radio-afrikaans-stereo.blogspot.com/ https://afrikaanse-mense-europa.blogspot.com/ https://radio-sam-germany-music.blogspot.com/ https://radiosam-music-club.blogspot.com/ https://dj-nighthawk-entertainment.blogspot.com/ https://mrptv-livesouthafrica.blogspot.com/ https://radio-eendrag-germany.blogspot.com/ https://djnighthawkgermany.blogspot.com/ https://radio-sam-broadcaster.blogspot.com/ https://radio-voortrekker-stereo-germany.blogspot.com/ https://radio-springbok-germany.blogspot.com/ https://radiosamlive.blogspot.com/ https://radio-sam-germany-music.blogspot.com/ https://radio-top-ten-germany.blogspot.com/ BACK TO TOP

  • German Singers | Radio Sam Broadcaste

    German Singers & Artists This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors. German Female Singers Overview of German Female Singers Germany has a rich cultural history, and its music scene is no exception. German female singers have made significant contributions to the global music industry, earning international recognition and influencing artists worldwide. Prominent German Female Singers Icons German female singers have left an indelible mark on the music industry. Icons like Nena, best known for her hit song “99 Luftballons,” and Nina Hagen, a pioneering figure in the punk and new wave movements, have solidified their places in music history. Rising Stars The German music scene continues to produce rising stars such as Lena Meyer-Landrut, who won the Eurovision Song Contest in 2010, and Alice Merton, whose single “No Roots” garnered global acclaim. Diversity and Talent From the soulful voice of Ute Lemper to the electronic beats of Kim Petras, German female singers showcase a diverse range of styles and talents, captivating audiences with their unique sounds. Diverse Genres and Styles Represented Pop and Contemporary Music German female singers have excelled in pop and contemporary music, with artists like Sarah Connor and Helene Fischer dominating the charts and selling out arenas. Classical and Opera Germany has a strong tradition of classical music, and female opera singers such as Diana Damrau and Anne Schwanewilms have earned acclaim on the international stage. Folk and Traditional Music In the realm of folk and traditional music, German female singers like Annett Louisan and Ina Müller have preserved and reimagined the country’s rich musical heritage. Impact on the Global Music Industry International Recognition and Achievements German female singers have achieved widespread acclaim, with artists like Céline Dion and Kylie Minogue collaborating with them, showcasing the global appeal of their talent. Cultural and Artistic Contributions These singers have not only showcased German culture but have also incorporated global influences, contributing to the diversity of the music industry. Influence on International Female Artists The impact of German female singers extends beyond their own country, influencing a new generation of international female artists and reshaping the global music landscape. Recommendations for Listening and Discography Notable Albums and Songs Listeners can explore iconic albums like “Nena” by Nena, “My Cassette Player” by Lena Meyer-Landrut, and “Mylène Farmer” by Alice Merton. German Female Singers to Watch Out For Keep an eye on emerging talents such as LEA, Lina Maly, and Ilira, who are poised to make significant contributions to the industry. Collaborations and Cross-Genre Projects Fans can also explore collaborations and cross-genre projects involving German female singers, offering a diverse and enriching musical experience. Conclusion German female singers have undeniably left an indelible mark on the global music industry, showcasing talent, diversity, and innovation. From icons who have pioneered new sounds to rising stars making waves across borders, these artists continue to influence and inspire both their peers and audiences worldwide. Their impact on pop, classical, and traditional music genres has been profound, earning them international recognition and shaping the artistic landscape for generations to come. FAQs Who is the most iconic German female singer? A: Nena, best known for her hit song “99 Luftballons,” is one of the most iconic German female singers, achieving global success and leaving a lasting impact on the music industry. Are there any German female opera singers of note? A: Yes, Germany has produced notable opera singers such as Diana Damrau and Anne Schwanewilms, who have achieved international acclaim for their exceptional vocal talent. Which rising star won the Eurovision Song Contest in 2010? A: Lena Meyer-Landrut, a rising star in the German music scene, won the Eurovision Song Contest in 2010, propelling her to international recognition. What genres of music have German female singers excelled in? A: German female singers have excelled in a wide range of genres, including pop, classical, opera, folk, and contemporary music, showcasing their versatility and talent. Are there any collaborations involving German female singers worth exploring? A: Yes, fans can explore collaborations and cross-genre projects involving German female singers, offering a diverse and enriching musical experience, such as those featuring Céline Dion and Kylie Minogue. German Hits German Hits Video abspielen Teilen Ganzer Kanal Dieses Video Facebook Twitter Pinterest Tumblr Link kopieren Link kopiert Video suchen... Wird abgespielt Marina Marx - Steh auf und leb 03:30 Video abspielen Wird abgespielt DISCO SCHLAGER 2024 💖 Hit Mix 01:26:45 Video abspielen Wird abgespielt My live stream 00:00 Video abspielen Daniela Katzenberger German actor and singer rank #1 · WDW 115 1 3 Daniela Denise Katzenberger (born 1 October 1986) is a German reality TV personality, TV host, model, and singer. She has featured in several television shows in Germany, mostly on VOX. Her first single, a version of "Nothing's Gonna Stop Me Now", reached number 19 in the German single charts in 2010. 21st-century German women singers · 195T 21st-century women singers · 8,493T 21st-century German singers · 364T Lena Meyer-Landrut German singer rank #2 · WDW 807 3 10 Lena Johanna Therese Meyer-Landrut (born 23 May 1991), also known by the mononym Lena, is a German singer-songwriter. She rose to fame after representing Germany in the Eurovision Song Contest 2010 in Oslo, winning the contest with her song "Satellite". Both "Satellite" and her debut album My Cassette Player (2010) debuted at number one in Germany and became platinum sellers. With her three entries from the German national final Unser Star für Oslo, Meyer-Landrut set an all-time chart record in her home country by debuting with three songs in the top five of the German Singles Chart. She represented Germany for the second consecutive time in the Eurovision Song Contest at Düsseldorf in 2011 with the song "Taken by a Stranger", placing tenth. Musicians from Hanover · 52T MTV Europe Music Award winners · 363T Bundesvision Song Contest · 8T Mandy Capristo German pop singer rank #3 · WDW 637 6 11 Mandy Grace Capristo (born 21 March 1990), also known mononymously as Mandy, is a German singer and songwriter. Musicians from Mannheim · 45T Association footballers' wives and girlfriends · 277T 21st-century German women singers · 241T Sandra German singer (born 1962) rank #4 · WDW 320 35 19 Sandra Ann Lauer (born 18 May 1962), commonly known under her stage name Sandra and Sandra Cretu (), is a Franco-German pop singer who enjoyed mainstream popularity in the 1980s and early 1990s with a string of European hit singles, produced by her then-husband and musical partner, Michael Cretu, most notably "(I'll Never Be) Maria Magdalena" (1985), "In the Heat of the Night" (1985), "Everlasting Love" (1987), "Secret Land" (1988), "Hiroshima" (1990) and "Don't Be Aggressive" (1992). Her albums Into a Secret Land (1988) and Close to Seven (1992) have won Sandra high critical acclaim. 20th-century German women singers · 261T 21st-century German women singers · 241T 21st-century women singers · 8,570T Jeanette Biedermann Musical artist rank #5 · WDW 352 1 3 Jeanette Biedermann (born February 22, 1980) is a German singer, songwriter, actress, and television personality. Born and raised in the greater Berlin area, Biedermann began performing as a member of a troupe of acrobats in a children's circus at the age of six. She later attended beauty school before dropping out to pursue her music career following her participation and win of the Bild-Schlagerwettbewerb competition in 1998. The following year, Biedermann placed fourth in the national final for the Eurovision Song Contest, and was propelled to stardom when she was cast in a main role in the soap opera Gute Zeiten, schlechte Zeiten. In 2000, Biedermann made her musical breakthrough with her first two full English-language albums Enjoy! (2000) and Delicious (2001). 21st-century German women singers · 201T German circus performers · 10T People from Bernau bei Berlin · 5T C.C. Catch Musical artist rank #6 · WDW 175 18 4 Caroline Catherine Müller (born 31 July 1964), known professionally as C. C. Catch, is a Dutch-born German pop singer, also known for her collaboration with Dieter Bohlen (one half of Modern Talking) in the 1980s. Hansa Records artists · 42T English-language singers of the Netherlands · 52T Italo disco musicians · 38T Jessica Boehrs German singer and actress rank #7 · WDW 50 19 10 Jessica Boehrs (born 5 March 1980) is a German actress. Boehrs started her singing career in 1996 in the band, JessVaness, and she worked as a lip sync model for a Hands Up project Novaspace, which performed a few Top-10 hit-singles including "Time After Time", "Guardian Angel", and "Beds Are Burning". She also appeared in EuroTrip (2004) as Mieke, the object of Scott Thomas's European vacation quest. While Boehrs was with Novaspace, she sang on the albums Supernova and Cubes. Actors from Magdeburg · 18T Musicians from Magdeburg · 21T 21st-century German women singers · 203T Nena German singer (born 1960) rank #8 · WDW 61 11 12 Gabriele Susanne Kerner (born 24 March 1960), better known as Nena, is a German singer and songwriter who rose to international fame in 1983 as the lead vocalist of the band Nena with the Neue Deutsche Welle song "99 Luftballons". In the same year the band re-recorded this song in English as "99 Red Balloons". Nena's re-recording of some of the band's old hit songs as a solo artist, produced by the co-composer of most of them, her former Nena band colleague and keyboard player Uwe Fahrenkrog-Petersen, rekindled her solo career in 2002. Combined with the success of the Nena band years, she has sold over 25 million records, making her the most successful German pop singer in chart history. Nena (band) members · 4T Women in electronic music · 643T German new wave musicians · 22T Sarah Connor German singer (born 1980) rank #9 · WDW 295 8 16 Sarah Connor (born Sarah Marianne Corina Lewe; June 13, 1980) is a German singer and songwriter. Raised in Delmenhorst, she became part of a church choir at the age of six. Connor rose to prominence after she signed with X-Cell Records in 2000 and released her debut album Green Eyed Soul (2001) the following year. She followed it with a series of successful albums, including Unbelievable (2002), Key to My Soul (2003), Naughty but Nice (2005), Christmas in My Heart (2005), Soulicious (2007), Sexy as Hell (2008) and Real Love (2010). Several songs from these albums became hit singles on the pop record charts, including the number-one hits "From Sarah with Love", "Music is the Key", "Just One Last Dance", "Living to Love You" and "From Zero to Hero". In 2015, Connor's first German language project Muttersprache became her second chart topper after a decade. Contemporary R&B singers · 34T Spanish-language singers of Germany · 9T Sarah Connor (singer) · 3T Kim Petras German singer and songwriter (born 1992) rank #10 · 168 2 3 Kim Petras (born 27 August 1992) is a German singer and songwriter based in Los Angeles, California. Between 2016 and 2020, she released music as an independent artist under her own imprint, BunHead Records, before signing with Amigo and Republic Records in 2021. Hyperpop musicians · 27T 21st-century German LGBT people · 85T 20th-century German LGBT people · 157T Gina-Lisa Lohfink German television personality rank #11 · WDW 105 1 Gina-Lisa Lohfink (born 23 September 1986) is a German model and TV and media personality. 21st-century German women singers · 234T Ich bin ein Star – Holt mich hier raus! participants · 69T Women fashion designers · 550T Indira Weis German singer and actress (born 1979) rank #12 · WDW 38 1 1 Indira Weis (born Verena Weis; 30 September 1979) is a German singer and actress who rose to fame as a member of the R&B/Pop group Bro'Sis. 21st-century German Jews · 9T 21st-century German women singers · 239T Ich bin ein Star – Holt mich hier raus! participants · 70T Caroline Vreeland German-American singer rank #13 · WDW 361 1 4 Caroline Olivia Zickerick, (born September 26, 1987) known professionally as Caroline Vreeland, is a German-American singer-songwriter, actress, columnist, and model. 21st-century German women singers · 195T 21st-century American women singers · 2,630T American women columnists · 383T Sandy Mölling German singer-songwriter and dancer rank #14 · WDW 44 Sandy Mölling (born 27 April 1981) is a German singer-songwriter, actress and television personality. Born in Wuppertal and raised in Koblenz, she performed in various singing competitions and became a studio singer in her teenage years. Mölling later rose to fame as one of the members of the girl group No Angels, which were formed in 2000 on the German television talent show Popstars, becoming one of the best-selling girl groups of European origin of all time. During their hiatus, Mölling released a solo album, Unexpected (2004), which produced the top ten singles "Unnatural Blonde" and "Tell Me", and became a judge on the fourth season of Popstars. No Angels members · 5T Popstars winners · 75T English-language singers of Germany · 95T Nadja Abd el Farrag German television personality (born 1965) rank #15 · WDW 37 1 Nadja Abd el Farrag (born 5 March 1965), nicknamed Naddel, is a German television personality and singer. She became known for her relationship with pop musician Dieter Bohlen. Ich bin ein Star – Holt mich hier raus! participants · 70T Women autobiographers · 571T Musicians from Hamburg · 218T Yvonne Catterfeld German singer and actress rank #16 · WDW 197 2 5 Yvonne Catterfeld (born 2 December 1979) is a German singer, actress, and television personality. Born and raised in Erfurt, Thuringia, she later moved to Leipzig to pursue her career in music. In 2000, she participated in the debut season of the singing competition series Stimme 2000, where she came in second place. Catterfeld subsequently signed a recording deal with Hansa Records, which released her debut single "Bum" in 2001. The same year, she was propelled to stardom when she was cast in a main role in the German soap opera Gute Zeiten, schlechte Zeiten. In 2003, Catterfeld made her musical breakthrough when her fifth single, "Für dich", became an international number-one hit and produced the equally successful album Meine Welt. Actors from Erfurt · 10T Musicians from Erfurt · 17T 21st-century German women singers · 234T Natalie Horler Singer rank #17 · WDW 76 17 12 Natalie Christine Horler (born 23 September 1981) is a German singer and television presenter, best known for being the lead singer of the eurodance group Cascada. 21st-century German women singers · 195T German women television presenters · 92T Women television presenters · 1,277T Annemarie Eilfeld German singer rank #18 · WDW 62 Annemarie Eilfeld (born 2 May 1990), also known as Annemie, is a German singer and songwriter, best known as a former contestant of Deutschland sucht den Superstar, the German version of the Idols franchise. She released her first single "Animal Instinct" in May 2010. 21st-century German women singers · 195T 21st-century women singers · 8,493T 21st-century German singers · 364T Sha German singer rank #19 · 119 1 Grazia di Fresco, better known by her stage name Sha, is a German singer of Italian descent who rose to fame in the summer of 2006 with her debut single "JaJa". 21st-century German women singers · 195T 21st-century women singers · 8,493T 21st-century German singers · 364T Vicky Leandros Greek-German singer rank #20 · 16 2 Vasiliki Papathanasiou (Greek: Βασιλική Παπαθανασίου; born 23 August 1949), generally known as Vicky Leandros (Greek: Βίκυ Λέανδρος), is a Greek singer living in Germany. She is the daughter of singer, musician and composer Leandros Papathanasiou (Greek: Λέανδρος Παπαθανασίου; also known as Leo Leandros as well as Mario Panas). In 1967 she achieved worldwide fame after gaining fourth place for the country of Luxembourg in the Eurovision Song Contest with the song "L'amour est bleu", which became a worldwide hit. She further established her career by winning the Eurovision Song Contest in 1972 with the song "Après Toi", again representing Luxembourg. 20th-century Greek women singers · 66T 20th-century German women singers · 261T 20th-century Greek women politicians · 19T Ellen Allien German electronic musician, music producer rank #21 · 51 1 Ellen Fraatz, known professionally as Ellen Allien, is a German electronic musician, music producer, and the founder of BPitch Control music label. Her album Stadtkind was dedicated to the city of Berlin, and she cites the culture of reunified Berlin as one of the main inspirations for her music. She sings in both German and English. Her music is best described as a blend of IDM and Techno music, which is dance-floor oriented and has noticeable experimental elements. She lives in Berlin. German women record producers · 11T German women singer-songwriters · 34T BPitch Control artists · 12T Vanessa Petruo German pop singer rank #22 · 23 1 2 Vanessa Anneliese Petruo-Zink (born 23 October 1979) is a German psychotherapist and former singer, songwriter, actress and television personality. Born and raised in Berlin within a family of actors, she had minor roles in television and as a voice actress before she rose to fame as one of the members of the girl group No Angels, which were formed in 2000 on the German television talent show Popstars, becoming one of the best-selling girl groups of European origin of all time. Throughout her musical career, Petruo scored four number-one hits, including "Something About Us", which she co-wrote, and sold over five million albums and singles worldwide. 21st-century German women singers · 203T 21st-century women singers · 8,564T No Angels members · 5T Juliette Schoppmann Musical artist rank #23 · WDW 6 5 1 Juliette Schoppmann (born 18 March 1980) is a German singer, songwriter and vocal coach who came to fame as the runner-up of the debut season of the television series Deutschland sucht den Superstar, the German Idol series adaptation. 21st-century German women singers · 201T 21st-century women singers · 8,557T 21st-century German singers · 369T Ludmila Diakovska Bulgarian and German singer (born 1976) rank #24 · WDW 84 9 9 Ludmilla "Lucy" Diakovska (Bulgarian: Людмила Любомирова Дяковска Lyudmila Lyubomirova Dyakovska; born 2 April 1976) is a Bulgarian-born German singer and television personality who rose to fame as one of the founding members of the successful all-female pop band No Angels, the "biggest-selling German girlband to date", according to the German media. 21st-century Bulgarian women singers · 51T 21st-century LGBT people · 3,129T 20th-century LGBT people · 3,005T Johanna Klum German singer and television presenter rank #25 · 66 2 Johanna Klum (born 12 July 1980 in Berlin) is a German television presenter and former singer. German women television presenters · 92T Bundesvision Song Contest · 8T Musicians from Berlin · 359T Vanessa Mai German singer rank #26 · WDW 101 21 3 Vanessa Marija Else Ferber (née Mandekić, born 2 May 1992), known professionally as Vanessa Mai, is a German singer. She was first known as a member of Schlager band Wolkenfrei and later began working as a solo artist following the band's split. She chose her stage name as a reference to her birth month, which is spelled Mai in German. 21st-century German women singers · 241T Deutschland sucht den Superstar judges · 7T 21st-century women singers · 8,570T Iveta Mukuchyan Armenian singer rank #27 · 27 2 1 Iveta Mukuchyan (Armenian: Իվետա Մուկուչյան, born 14 October 1986) is an Armenian-German singer-songwriter, model, and actress. Born in Yerevan, Armenian Soviet Socialist Republic, she moved to Hamburg, Germany, in 1992. Mukuchyan returned to Armenia in 2009 and placed fifth in the fourth season of the talent competition Hay Superstar. During this time, she received vocal training at the Yerevan Komitas State Conservatory. Mukuchyan also participated for season two of The Voice of Germany in 2012. 21st-century German women singers · 195T People educated at the Sankt-Ansgar-Schule · 10T Models from Yerevan · 7T Anne Ross German pop singer rank #28 · 17 3 Anne Ross (born 17 March 1985 in Dersum, Lower Saxony) is a German singer. 21st-century German women singers · 195T 21st-century women singers · 8,493T 21st-century German singers · 364T Jessica Wahls German singer rank #29 · WDW Jessica Martina Wahls (born 2 February 1977), also known under her nickname Jess, is a German pop singer and television host, who rose to fame as one of the founding members of the successful all-female pop band No Angels, the "biggest-selling German girlband to date", according to the German media. Musicians from Frankfurt · 82T Television people from Frankfurt · 7T No Angels members · 5T Senna Gammour German pop singer (born 1979) rank #30 · 2 1 Senna Gammour (née Guemmour; born 28 December 1979), also known mononymously as Senna, is a German singer, television personality and presenter. She was a member of the girl group Monrose. 21st-century German women singers · 201T Musicians from Frankfurt · 74T 21st-century women singers · 8,557T Nicole Hohloch German singer rank #31 · WDW 13 1 Nicole Seibert (née Hohloch; born 25 October 1964), known professionally as Nicole, is a German singer, songwriter, musician and producer. In 1982, she became the first representative from Germany to win the Eurovision Song Contest. Throughout her career, Hohloch has released more than 25 studio albums and 80 singles, some of which she performed and recorded in, among other languages, English, Dutch, and French. Besides being a singer, she is also credited with composing the music and lyrics for some of her recordings. Her music has been included on the soundtracks of several movies and television series. Recipients of the Saarland Order of Merit · 30T Schlager musicians · 128T German female musicians · 48T Alice Merton Singer-songwriter rank #32 · Alice Merton (born 13 September 1993) is a German-Canadian-British singer and songwriter. Merton achieved mainstream success with her debut single, "No Roots". 21st-century Canadian women singers · 544T 21st-century English women singers · 582T 21st-century women singers · 8,493T German male singers Bill Kaulitz German singer rank #1 · WDW 2k 280 144 Bill Kaulitz (born 1 September 1989), also known mononymously as Billy (stylized as BILLY) for his solo act, is a German singer and songwriter. He is best known for his work as the lead singer of pop rock band Tokio Hotel. German LGBT models · 4T OnlyFans creators · 89T 21st-century German male singers · 168T Till Lindemann German rock musician rank #2 · WDW 91 48 81 Till Lindemann (born 4 January 1963) is a German singer, songwriter, and poet. He is best known as the lead vocalist and lyricist of Neue Deutsche Härte band Rammstein and German-Swedish duo Lindemann. Rammstein have sold over 45 million records worldwide, with five of their albums receiving platinum status, and Lindemann has been listed among the "50 Greatest Metal Frontmen of All Time" by Roadrunner Records. He has appeared in minor roles in films and has also published two books of poetry: Messer ("Knife") in 2002 and In stillen Nächten ("In Silent Nights") in 2013. He has presented some of his original poems and scripts to galleries. Writers from Leipzig · 93T Musicians from Leipzig · 97T 21st-century German male writers · 113T Richard Kruspe German rock musician rank #3 · WDW 72 65 104 Richard Zven Kruspe (born Sven Kruspe; 24 June 1967) is a German musician and guitarist of the German Neue Deutsche Härte band Rammstein, as well as the frontman of the band Emigrate. German male guitarists · 168T Emigrate (band) members · 4T Industrial metal musicians · 57T Rob Pilatus German singer (1965–1998) rank #4 · WDW 20 14 2 Robert Pilatus was a German singer, dancer, model, and rapper. He was a member of the pop music duo Milli Vanilli with Fab Morvan. Models from Munich · 11T Singers from Munich · 39T 20th-century German male singers · 91T Thomas Anders German pop singer and songwriter (born 1963) rank #5 · WDW 70 34 20 Bernd Weidung (born 1 March 1963 in Koblenz, Rhineland-Palatinate), better known by his stage name Thomas Anders, is a German singer, best known as the lead singer of German duo Modern Talking. Spanish-language singers of Germany · 9T English-language singers of Germany · 95T Eurodisco musicians · 37T Klaus Meine German singer rank #6 · WDW 198 3 10 Klaus Meine (born May 25, 1948) is a German vocalist, songwriter and instrumentalist best known as the frontman of the heavy metal band Scorpions. He and guitarist Rudolf Schenker are the only two members of the group to appear on every Scorpions album, though he did not join the band until 1969, four years after they were founded. Meine was placed at No. 22 on Hit Parader's Top Heavy Metal Vocalists of All Time list in 2006. 20th-century German male singers · 78T 21st-century German male singers · 148T Musicians from Hanover · 55T Heino German schlager singer rank #7 · WDW 40 1 Heino (born 13 December 1938 as Heinz Georg Kramm) is a German singer of Schlager and traditional Volksmusik. Having sold a total of over 50 million records, he is one of the most successful German musicians of all time. Musicians from Düsseldorf · 57T Schlager musicians · 136T Musical groups from Düsseldorf · 23T Álvaro Soler Spanish-German pop singer (born 1991) rank #8 · WDW 2 1 Álvaro Tauchert Soler (born 9 January 1991) is a Spanish singer. He rose to prominence across Europe and Latin America with his 2015 hit "El Mismo Sol", primarily hitting success in Italy, Switzerland and Mexico. A special bilingual Spanish-English version of "El mismo sol", featuring Jennifer Lopez, was also recorded for international release in the United States, in the United Kingdom, and worldwide. His follow up single "Sofia" in 2016 also achieved chart success in European countries, reaching number 1 in Poland, Italy, the Czech Republic, Slovakia, Belgium and Switzerland. Soler has released two studio albums, Eterno Agosto in 2015 and Mar de Colores in 2018. His single "La Cintura" taken from his second album has become a pan-European hit for him. 21st-century Spanish male singers · 91T 21st-century German male singers · 144T 21st-century male singers · 7,270T Michael Kiske German singer (born 1968) rank #9 · 26 2 3 Michael Kiske (born January 24, 1968) is a German singer best known as the lead vocalist for the German power metal band Helloween. After his departure from the band in 1993, Kiske recorded four solo albums, participated on various metal and rock related projects, such as Avantasia, Place Vendome and Kiske/Somerville, while he also performed with numerous bands as a guest vocalist. In late 2009, he formed the hard rock band Unisonic and began touring again after 17 years of absence. In October 2017, Kiske joined Helloween and Kai Hansen for the Pumpkins United World Tour that continued through 2018. A live recording of the Helloween tour entitled United Alive and United Alive in Madrid was released in 2019 and a new Helloween album with Kiske and Hansen for 2021, called Helloween. German male guitarists · 161T Frontiers Records artists · 118T Noise Records artists · 49T Kai Hansen German musician rank #10 · WDW 61 Kai Michael Hansen (born January 17, 1963) is a heavy metal guitarist and vocalist. German male guitarists · 161T Unisonic (band) members · 5T Iron Savior members · 6T Reggie Watts American comedian, actor and musician rank #11 · 7 Reginald Lucien Frank Roger Watts (born March 23, 1972) is an American comedian, actor, beatboxer and musician. His improvised musical sets are created using only his voice, a keyboard, and a looping machine. Watts refers to himself as a "disinformationist" who aims to disorient his audience, often in a comedic fashion. He appeared on the IFC series Comedy Bang! Bang! and currently leads the house band for The Late Late Show with James Corden. Rappers from Montana · 1T Actual play performers · 97T 21st-century American rappers · 2,386T Klaus Nomi German singer-songwriter rank #12 · WDW 47 2 11 Klaus Sperber (January 24, 1944 – August 6, 1983), known professionally as Klaus Nomi, was a German countertenor noted for his wide vocal range and an unusual, otherworldly stage persona. 20th-century German male singers · 83T 20th-century LGBT people · 3,252T LGBT singers from Germany · 22T Sasha German singer rank #13 · 164 2 Sascha Schmitz (born 5 January 1972), better known by his stage name Sasha, is a German singer, songwriter, musician and occasional actor. He is also known by his alter ego Dick Brave, and part of the group Dick Brave & the Backbeats. Due to a legal dispute with the Welsh DJ also named Sasha, he is known as Sasha Alexander in the United States. 21st-century male singers · 6,386T 21st-century German singers · 364T People from Soest, Germany · 18T Marian Gold German musician rank #14 · 10 4 1 Marian Gold (born Hartwig Schierbaum; 26 May 1954) is a German singer-songwriter who gained fame as the lead singer of the German synth-pop recording act Alphaville, but also has recorded as a solo artist. Male new wave singers · 115T Synth-pop new wave musicians · 24T German new wave musicians · 22T Actors from Nuremberg · 9T 21st-century male singers · 6,386T 21st-century German singers · 364T Tom Beck German actor, singer, and entrepreneur rank #15 · WDW 30 1 4 Thomas "Tom" Helmut Beck (born February 26, 1978 in Nuremberg, Germany) is a German actor, singer, and entrepreneur. 21st-century German male singers · 154T 21st-century male singers · 7,268T 21st-century German singers · 372T Jimi Blue Ochsenknecht German actor rank #16 · WDW 54 9 11 Jimi Blue Ochsenknecht (born 27 December 1991 in Munich) is a German actor and singer. Musicians from Munich · 147T 20th-century male singers · 5,419T 21st-century male singers · 7,259T Fancy German disco singer rank #17 · 11 1 1 Manfred Alois Segieth (born 7 July 1946), known by his stage name Fancy, is a German singer, songwriter, musician and record producer who was popular in the mid to late 1980s. Musicians from Essen · 18T German male guitarists · 161T Voodoocult members · 6T Mille Petrozza German musician rank #18 · WDW 45 5 Miland "Mille" Petrozza (born 18 December 1967) is a German (of Italian from Calabria descent) guitarist and singer. He is best known for being the lead vocalist and rhythm guitarist of the band Kreator, which he started playing in as Tyrant in 1982 and renamed into Tormentor in 1984. He is also the principal songwriter of the band and the only member to appear on every Kreator album. Pink Cream 69 members · 4T Helloween members · 12T English-language singers of Germany · 95T Andi Deris German musician rank #19 · 128 2 7 Andreas "Andi" Deris (born 18 August 1964) is a German singer and songwriter, best known as the lead vocalist of power metal band Helloween, and co-founder and former lead singer of German metal band Pink Cream 69. He has an active solo career, as well as his own recording studio in Tenerife, Spain. Musicians from Munich · 145T 21st-century male singers · 6,386T 21st-century German singers · 364T Lou Bega Musician rank #20 · 8 2 David Lubega (born 13 April 1975), better known by his stage name Lou Bega, is a German recording artist. His 1999 song "Mambo No. 5", a remake of Pérez Prado's 1949 instrumental piece, reached Number 1 in many European countries and was nominated for a Grammy Award. Bega added his own words to the song and sampled the original version extensively. Bega's musical signature consists of combining musical elements of the 1940s and 1950s with modern beats and grooves. Xavier Naidoo German singer rank #21 · 18 2 3 Xavier Kurt Naidoo (German: [ˈkseːviɐ naɪˈduː]; born 2 October 1971), also known by his stage name Kobra, is a German soul and R&B singer/songwriter, record producer, and conspiracy theorist. He is a founding member of German band Söhne Mannheims, and started two record labels, Beats Around the Bush and Naidoo Records. Naidoo also has a successful solo career. His debut album Nicht von dieser Welt (1998) has sold over 1 million records, and all his next six albums Zwischenspiel – Alles für den Herrn (2002), Telegramm für X (2005), Alles kann besser werden (2009), Danke für's Zuhören (2012), Bei meiner Seele (2013) und Nicht von dieser Welt 2 (2016) reached number 1 on the German album charts. Most of his songs are in German, but he has also released a few English songs. 21st-century German male singers · 149T Musicians from Mannheim · 45T MTV Europe Music Award winners · 370T German schlager musicians · 64T Male actors from Bavaria · 99T 20th-century German male singers · 96T Roy Black German, Actor rank #22 · WDW 24 2 1 Gerhard Höllerich (25 January 1943 – 9 October 1991), known professionally as Roy Black, was a German schlager singer and actor, who appeared in several musical comedies and starred in the 1989 TV series, Ein Schloß am Wörthersee. 21st-century German singers · 364T German male models · 24T People from Eutin · 23T Wincent Weiss German singer rank #23 · 1 Wincent Weiss (born 21 January 1993) is a German singer, Wincent has Austrian parents, he was first known for taking part in Deutschland sucht den Superstar in 2013. People from Treptow-Köpenick · 19T 21st-century male singers · 6,386T 21st-century German singers · 364T Tim Bendzko Musician rank #24 · WDW Tim Bendzko (born 9 April 1985) is a German singer-songwriter. He achieved nationwide recognition with his song "Nur noch kurz die Welt retten" and becoming the winner on the Bundesvision Song Contest. Musicians from Frankfurt · 71T German male pianists · 131T 20th-century male singers · 5,297T Tilo Wolff German musician (born 1972) rank #25 · WDW 11 1 2 Tilo Wolff (born 10 July 1972 in Frankfurt am Main) is a German musician who currently lives in Switzerland. People educated at the Sankt-Ansgar-Schule · 10T German male guitarists · 161T Male guitarists · 1,781T Michael Weikath German musician rank #26 · 22 1 Michael Ingo Joachim "Weiki" Weikath (born 7 August 1962) is a German musician and songwriter, best known as a founding member and one of the guitarists and backing vocalists of pioneering power metal band Helloween. 21st-century German male singers · 152T Edguy members · 4T 21st-century male singers · 7,269T Tobias Sammet German musician rank #27 · 14 2 Tobias Sammet (21 November 1977) is a German musician, singer, songwriter and music producer best known for being the founder of the metal opera project Avantasia and singer and primary songwriter of the power metal band Edguy. U.D.O. members · 6T 21st-century German singers · 364T 20th-century German singers · 200T Udo Dirkschneider German singer rank #28 · 11 1 1 Udo Dirkschneider (born 6 April 1952) is a German singer and songwriter who rose to fame with German heavy metal band Accept. After leaving the band in 1987, he formed U.D.O., with whom he has also enjoyed commercial success. 21st-century male singers · 6,386T 21st-century German singers · 364T German people of Turkish descent · 661T Muhabbet German singer rank #29 · WDW 1 Murat Ersen (born 3 August 1984) known by the stage name Muhabbet is a Turkish-German singer. He is also popular and famous in Turkey and Northern Cyprus. 21st-century German male singers · 144T 21st-century male singers · 7,270T 21st-century German singers · 370T Mark Forster German singer rank #30 · WDW 5 1 Mark Ćwiertnia (born 11 January 1983), known professionally as Mark Forster, is a German-Polish singer, songwriter and television personality. 2024 deaths · 504T German male songwriters · 111T Hansa Records artists · 42T Frank Farian German record producer (1941–2024) rank #31 · 9 1 Frank Farian (18 July 1941 – January 2024) was a German singer and record producer who founded the 1970s disco-pop group Boney M., the Latin pop band No Mercy and the pop band Milli Vanilli. He frequently created vocal groups in which the publicised members merely lip-synced to songs sung by session members. He owns the record label MCI and several subsidiaries. Over the course of his career, Farian has sold over 850 million records and earned 800 gold and platinum certifications. 21st-century male singers · 6,386T 21st-century German singers · 364T Deutschland sucht den Superstar winners · 14T Alexander Klaws German pop singer rank #32 · 17 Alexander Klaws (born 3 September 1983) is a German singer, songwriter, dancer, host, and actor. Born and raised in Ahlen, he rose to fame in 2003 after winning the debut season of the television series Deutschland sucht den Superstar, the German Idol series adaptation. His debut single "Take Me Tonight" topped the German and Swiss Singles Charts and became the third best-selling single of 2003 in Germany. Klaws's debut studio album, Take Your Chance (2003), also debuted at number one on German Albums Chart. He followed it with his second number-one album Here I Am (2004) and has since released four further albums, including his latest effort Auf die Bühne, fertig, los! (2015). Several songs from these albums became hit singles on the pop charts, including the number-one hit "Free Like the Wind" as well as the top ten entries "Behind the Sun", "Sunshine After the Rain", and "Stay with Me". 20th-century male singers · 5,297T 20th-century German singers · 200T Skopelos · 10T Ivan Rebroff German singer rank #33 · 2 1 Ivan Rebroff (31 July 1931 – 27 February 2008) was a German-born vocalist, allegedly of Russian ancestry, who rose to prominence for his distinct and extensive vocal range of four and a half octaves, ranging from the soprano to bass registers. Schlager musicians · 128T People from Korbach · 15T University of Göttingen alumni · 888T Matthias Reim German singer rank #34 · WDW 1 Matthias Reim (born 26 November 1957 in Korbach, Hessen) is a German singer-songwriter. His 1990 single "Verdammt, ich lieb' dich", ("Damn, I love you") was a hit in several European countries, and spent sixteen consecutive weeks at the No.1 spot in the German charts. He unexpectedly returned 23 years later to No.1 on the charts with "Unendlich" in February 2013. Musicians from Stuttgart · 61T Synth-pop new wave musicians · 24T German new wave musicians · 22T Peter Schilling German musician rank #35 · 12 1 3 Peter Schilling (born Pierre Michael Schilling; January 28, 1956) is a German synthpop musician whose songs often feature science-fiction themes like aliens, astronauts and catastrophes. He is best-known for his 1983 hit single "Major Tom (Coming Home)" which was an international success. Actors from Göttingen · 8T Musicians from Göttingen · 24T German male musicians · 288T Herbert Grönemeyer German singer, musician and actor (born 1956) rank #36 · WDW 10 Herbert Arthur Wiglev Clamor Grönemeyer (born 12 April 1956) is a German singer, musician, producer, composer and actor, popular in Germany, Austria and Switzerland. Actors from Cologne · 51T German male television actors · 759T German songwriters · 136T Christian Wunderlich German actor-singer rank #37 · WDW 18 Christian Wunderlich (born 12 July 1979 in Cologne) is a German actor, singer and songwriter. “Real Good Moments”, his debut album released on 6 September 1999, made him famous not only in Germany, but also in Switzerland. In 2001, he became a support act on some of 2001 "Where Dreams Come True Tour" by Irish pop vocal band Westlife. In 2009 he released his single: “Gelacht, um nicht zu weinen”. 21st-century German male singers · 149T Musicians from Karlsruhe · 30T RTL Group people · 79T Pietro Lombardi German singer rank #38 · WDW Pietro Lombardi (born 9 June 1992, Karlsruhe, Baden-Württemberg, Germany) is a German singer and the winner of season 8 of Deutschland sucht den Superstar. He is best known for his R&B songs and ballads. 21st-century male singers · 6,386T 21st-century German singers · 364T 21st-century drummers · 544T Dero Goi German musician and writer rank #39 · 1 1 Dero Goi (born April 16, 1970), is a German musician, poet, and writer. He was born in Wolfsburg, Germany. He is most well known as the lead vocalist, drummer and founding member of the neue deutsche härte band Oomph!. Leaves' Eyes members · 5T Vegetarians · 377T 21st-century male singers · 6,386T Alexander Krull German singer rank #40 · WDW 5 Alexander Krull (born 31 July 1970) is the lead vocalist for the German metal band Atrocity, as well as backing vocalist in the band Leaves' Eyes. BACK TO TOP

  • Friends | Radio Sam Broadcaste

    HEY EVERYBODY WELCOME TO SHARE This is a Page. To join with us friends and to enjoy our music and to share with site visitors. OUR TUNE-Ins 24/7 on the Radio OUR MAIN LINKS http://radio.garden/listen/radio-sam-broadcaster-germany/xIden2fD https://raddio.net/377127-radio-sam-broadcasting-studio/ https://zeno.fm/radio/radio-sam-broadcaster-germanyhaz4uuc3pf9uv/ https://www.youtube.com/@radiosambroadcastergermany6016/featured https://de-de.facebook.com/groups/378636840591338/ https://www.zeno.fm/radio/radio-sam-broadcaster-germany4xqvqt35p48uv/ https://onlineradiobox.com/de/sambroadcastergermany/?cs=de.sambroadcastergermany&lang=en https://radiosambroadcastergermany.blogspot.com/ https://kuasark.com/pa/stations/radio-sam-broadcaster-germany/ Music just for You DISCO SCHLAGER 2024 💖 Hit Mix Schlager für Alle Video abspielen Teilen Ganzer Kanal Dieses Video Facebook Twitter Pinterest Tumblr Link kopieren Link kopiert Video suchen... Wird abgespielt DISCO SCHLAGER 2024 💖 Hit Mix 01:26:45 Video abspielen Wird abgespielt Schlager Charts Top 20 - 04. April 2024 28:58 Video abspielen Wird abgespielt Reflecting on the Legends - Classic Country Songs - Icons of Country Music 01:18:30 Video abspielen FRIENDS WORLDWIDE Email a.dezius@gmail.com Follow BACK TO TOP

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    Video Channel Name Video abspielen Alle Videos Broadcasting Channels About this podcast We love radio! Radio SAM Broadcaster Germany makes life a little easier for everyone who feels the same way. We offer you the opportunity to listen to internet radio from all over the world in a particularly uncomplicated manner and free of charge. With the push of a button, you can also record it very easily thanks to Radio SAM Broadcaster Germany. Don't you ever want to miss your favorite internet radio radio again? Radio SAM Broadcaster Germany Radio SAM Broadcaster Germany Radio SAM Broadcaster Germany LISTERN LIVE LISTERN LIVE OUR ADVERTISEING VIDEOS Contact I'm always looking for new and exciting opportunities. Let's connect. a.dezius@gmail.com Say Hello Messager BACK TO TOP

  • Fun and Family | Radio Sam Broadcaste

    Explore Explore Explore Family and Fun CAMPING FUN FAMILY PARKS OUTING ADVENTURES WEEKEND ADVENTURES CASTLE ADVENTURES HOTELS AND CAMPING RESORTS PLACE TO VISITS PLACES TO ENJOY IN HOLIDAYS View More View More View More View More View More View More View More View More Explore Explore Explore Explore Explore Explore Explore Explore Explore Explore Explore Explore Explore Explore Explore Explore Explore Explore Explore Explore Explore Explore Explore Explore GAMES View More Explore Explore Explore Holidays in South Africa LIMPOPO WEGBREEK Waar kry ‘n mens ‘n verskeidenheid wat strek van die Groot 5, bergreekse mooier as enige skildery, kulturele nalatingskap en geskiedenis soos nerens anders te siene nie? Die noordelikste provinsie van Suid-Afrika, Limpopo bied al hierdie en nog meer. Previous Next DINKWENG SAFARI CAMP (VAALWATER) Dinkweng Safari Camp is slegs 3 ure se ry vanaf Johannesburg. Dinkweng Safari Camp bied luukse verblyf in 'n keuse van 3 en-suite slaapkamer selfsorg-eenhede. Elke eenheid het ruimte en privaatheid. Elke eenheid het 'n volledig toegeruste kombuis en 'n oopplan sit- en eetkamer sowel as 'n platskerm-TV wat sekere DStv-kanale opvang, asook 'n DVD-speler vir u gebruik. Ontspan buite in jou eie plonspoel met braai-area en 'n dek wat oor die vallei met sy ongelooflike Afrika-sonsondergange uitkyk. Die eenhede word daagliks gediens. Dinkweng is die plek om te ontspan en die natuur te geniet, daarom word harde musiek nie toegelaat nie. Gaste is welkom om in die kamp te stap en sal verskeie diere soos zebras, koedoes, nyalas, waterbokke, elande, kameelperde en rooibokke sien. Gaste kan hul bergfietse saambring of sommer een by die kantoor huur. www.dinkweng.co.za | Email: info@dinkweng.co.za | Tel: 014 755 4921 Previous Next MBIZI GAME LODGE AND SPA (BELA BELA) ’n Perfekte wegbreek van die besige stadsrumoer, is Mbizi uitgeknip vir ‘n familie vakansie, ‘n of ‘n vriendegroep wat nuwe herinneringe wil opteken. Verblyf opsies strek vanaf karavaan staanplekke met private ablusie geriewe en selfs met jou eie Jacuzzi, eko-vriendelike boskampe, selfsorg eenhede Tenthuise en Bergvillas. Verder spog Mbizi met ‘n reeks aktiwiteite, soos ‘n wye verskeidenheid voël spesies,eksotiese wild , 4X4 Berg roetes , bergfiets-roetes, onder dak verhitte swembaddens, staproetes, naby geleë aan golfbane en vele meer. Begin jou dag deur die vangs van die dag te vang in talle damme, ontspan by die Bophelo Spa en rond die dag af met ‘n skemerkelkie by die bekende Klipgat Cocktail bar waar jy binne in die swembad sit , Mbizi het dit alles! www.mbizi.co.za | Email: booking1@mbizi.co.za | Tel: 071 609 9799 Previous Next PALALA BOUTIQUE GAME LODGE (GROBLERSBRUG) Die prentjiemooi Palala Boutique Game Lodge & Spa, slegs ‘n uur noord van Lephalale, is enige vakansieganger se droom. ‘n Kaleidoskoop van aktiwiteite beloof om jou goed besig te hou, of jy nou opsoek is na ‘n avontuur- of ‘n rus vakansie. ‘n Oneindigende mengsel van asemrowende uitsigte, terwyl jy in die swembad ‘n kelkie geniet, die alles met die gebrul van leeus in die Afrika bos. Verder bied Palala wildsritte wat deur professionele gidse gekoordineer word, staproetes en visvang op die oewer van die magtige Limpopo rivier. Verblyf is ontwerp met slegs een doel voor oë: luuksheid. Soliede hout meubels word afgerond deur ingevoerde linne, ruim badkamers en alleenstaande baddens. Palala is toegerus vir paartjies se groot dag, konferensies en spa, perfek vir enige droom vakansie. www.palala.co.za | Email: reservations@palala.co.za | Tel: 079 885 1273 Previous Next LOEBIES GASTE PLAAS (BELA BELA) LIMPOPO Al ooit die koning van die oerwoud hoor brul? By Loebies Gaste Plaas sal jy beslis die ervaring kan geniet! ‘n Roofdier plaas wat jy saam jou familie die geleentheid bied om meer te leer oor ons pragtige land se unieke roof diere. Loebies Gaste Plaas is slegs 20 minute vanaf Bela-Bela. Ideal vir ‘n vinnige ontsnap vanuit die besige gekreun van die stad, hetsy dit vir romanse is, of vir ‘n bosveld vuur wat kraak geluide laat onstsnap. Verblyf geriewe het verskeie opsies om van te kies, van ‘n Leeu huis tot ‘n Dam huis. Of jy nou wil roei op die dam en of jy op toer tussen die roofdiere wil wandel, of jy wil ontspan of herlaai-watokal die keuse, dit is beslis hoe jy sal wegry. www.loebies.com | Email: loebies@mtnloaded.co.za MPUMALANGA WEGBREEK Gekroon deur die suidelike gedeelte van die wêreldbekende Kruger Nasionale Park, in die Oostelike deel van Suid-Afrika, lê die prentjie-mooi Mpumalanga. Previous Next LOSKOPDAM (MIDDELBURG) MPUMALANGA As dit by keuses kom bied Loskopdam jou genoeg van alles – van verblyf, swembaddens, vermaak en kos tot aktiwiteite, sport en die natuur. Loskopdam is ‘n Forever Resort wat bekend is vir onver-geetlike bekostigbare vakansies, enige tyd van die jaar. Met verblyf opsies wat houthuise, chalets, familiehuise en kampeerplek insluit is daar regtig iets vir almal se doel en begroting. Kinders sal nooit verveeld wees nie – daar is ‘n minigholfbaan, ‘n tennisbaan, verskeie klimrame, swaaie, swem-baddens, pooltafel en bootritte. As jy daarvan hou om op die oewer van ‘n dam saligheid te vind, gaan jy mal wees oor die opsies by Loskopdam. Gaste kan naby die dam kampeer op staanplekke toegerus met krag om tot laataand ‘n vissie te kan vang. Loskopdam is slegs twee-en-‘n-half ure se ry van Johannesburg af wat die ligging ideaal maak vir ‘n heerlike wegbreek. www.foreverloskopdam.co.za | Email: loskopdam@foreversa.co.za | Tel: 013 262 3075 Previous Next KLOPPENHEIM COUNTRY ESTATS (DULLSTROOM) Landelike luuksheid net buite Dullstroom – dis wat Gooderson Kloppenheim Country Hotel aan al sy gaste bied. Die Hooglandse Meander se mooi landskap laat gaste toe om beide te ontspan en asem te skep. Of jy nou ‘n konferensie wil hou, wil trou, ‘n romantiese ete geniet of ‘n familiefees – hier is iets vir almal. Selfs die wat daarvan hou om aktief te wees sal Gooderson Kloppenheim Country Hotel se ses foreldamme, staproetes, bergfietsroetes, vlugbal en boogskut geniet. As jy meer die tipe is wat daarvan hou om so min as moontlik te doen, is ‘n luilekker dag langs die swembad of ‘n sessie by die spa net die ding vir jou. Daar is drie verskillende verblyfopsies om van te kies, waarvan een ‘n selfsorg opsie is. Die restaurant bedien smullekker disse en die kroeg is ideaal vir ‘n knertsie na ete. Die hele hotel is stylvol gemeubileer en toegerus met bekostigbare luukshede. www.goodersonleisure.co.za/Kloppenheim/ | Email: klopres@gooderson.co.za | Tel: 013 2569148 Previous Next TINYIKO KRUGER LODGE (MARLOTH PARK) Is 'n wegbreek na Afrika se bosveld iets waarna jy smag? Wou jy nog altyd Marloth Park besoek? Marloth Park is 'n unieke bewaringsgebied wat ‘n tuiste bied aan talle wild- en voëlspesies. Gaste kan 'n persoonlike ontmoeting met natuur geniet terwyl luuksheid steeds die oorheersende faktor is. Tinyiko spog met sewe dubbelkamers om van te kies, almal met en-suite badkamers, toegerus met ‘n TV asook DSTV. ’n Heerlike ontbyt is ingesluit in die prys. Voëlkyk, pieknieks, wild stap-toere, fietsry roetes en wildsritte langs die Krokodil Rivier is slegs ‘n paar van vele aktiwiteite wat Tinyiko bied. Verder is daar dag-ekskursies na Swaziland, Mosambiek en perd safari’s in die naby-geleë omgewing om van te kies. Tinyiko Kruger Lodge is ideaal vir paartjies wat wil wegkom van die stad se gedruis, families wat Afrika se gesogte wild in hulle natuurlike habitat wil ervaar of 'n groep vriende wat gesellig saam wil kuier en die buitelug en natuur wil geniet. tinyikokrugerlodge.co.za | Email: reservations@tinyikokrugerlodge.co.za | Tel: 010 786 0079 Previous Next NIRVANA GUEST HOUSE (NELSPRUIT) Smag jy na ‘n blaaskans waar jy van die stad se raas en gebeure kan ontsnap? Dan is Nirvana Gastehuis net buite Nelspruit die antwoord. Die ligging self is iets besonders, die Laeveld se prentjiemooi natuur word ten volle benut en die gastehuis kyk uit op die wêreldbekende Chimp Eden. Die verblyf is luuks en stylvol gedoen in ‘n elegante Noord-Afrika tema. Daar is 13 suites om van te kies en die opsies sal vir almal van enkel-reisigers en paartjies, tot groepe of families werk. As jy ‘n unieke venue vir jou troue soek, kan jy maar gerus wees dat Nirvana Gastehuis jou en jou gaste op hul hande sal dra. Die kamers, asook die sprankelende swembad en tennisbaan is ideaal vir trougaste om oor te bly en ‘n hele naweek daarvan te maak. Nirvana Gastehuis is uniek en dis maklik om te sien hoekom dit so gewild is. Kom skop jou skoene uit en vergeet van die stad se lawaai want by Nirvana Gastehuis is ontspan aan die orde van die dag. www.nirvanaguesthouse.co.za | Email: info@nirvanaguesthouse.co.za | Tel: 073 670 6643 Previous Next FOREST CREEK LODGE AND SPA (DULLSTROOM) Forest Creek Lodge is elke natuurliefhebber se droombestemming. Oud of jonk, gesin of pas-getroud sal hier ’n betowerende wegbreek vind wat alles bied van staproetes, perdry en nabye besienswaardighede soos God’s Window, Sabie en die Nasionale Krugerwildtuin, tot sterrekyk, spabederf, piekniek in die woud of bad in die bos. Jy kan kies uit verkwikkende verblyf in een van vyf luukse suites of vier selfsorgeenhede. Die Luxury suites bied opsies van afgesonderde private hoekies in die bos met koningsgrootte beddens en buitelugstorte tot kaggels in jou kamer en ’n bad groot genoeg vir twee! In al die kamers wag kraakvars linne, en ’n asemrowende uitsig vir jou. Die selfsorgeenhede bied ’n verskeidenheid slaapopsies perfek vir paartjies, gesinne of ’n naweek saam met vriende. www.forestcreek.co.za | Email: forestcreek@lando.co.za | Tel: 073 256 4478 Previous Next KWA MADWALA (HECTORSPRUIT) MPUMALANGA Die wonderskoon van bosveld en Afrika-horison wink by hierdie 2000 ha ongerepte stukkie paradys, aangrensend tot die suidelike deel van die Nasionale Krugerwildtuin. Kwa Madwala Private Game Reserve se verskillende kampe bied iets vir elke smaak en hier kan jy safaristyl te voet of te perd ervaar, vanaf die rug van ’n olifant die wêreld aanskou of selfs in ’n microlight jou vlerke sprei! Die Elephant Camp bied ’n sakpas opsie vir skoolgroepe of spanbou, terwyl die Manyatta Rock Camp 27 en suite chalets het wat so perfek met die natuurlike klip inpas dat jy dalk twee keer gaan moet kyk om jou kamer te vind! Ses van die kamers is spesifiek ingerig vir gesinne en ‘n luukse suite op die koppie bied ’n asemrowende uitsig vir jou wittebrood. www.kwamadwala.net | Email: res@kwamadwala.co.za | Tel: 013 790 4214 Previous Next ROYALE MARLOTHI SAFARI (MARLOTH PARK) Royale Marlothi Safari Lodge lê in die hartjie van Marloth Park op die rand van die Krugerwildtuin. Die vrede en rustigheid van dié Bosveldlandskap met sy eiesoortige bekoring laat ‘n moeë gas behoorlik ontspan en behaaglik agteroorsit om laatmiddag die loom sonsondergange in te drink. Hier loop diere vry en gaste kan hul asems inhou vir ‘n persoonlike ontmoeting met sebras, koedoes, kameelperde, vlakvarke, rooibokke en wildebeeste – veral as hul die plaas te voet verken! Akkommodasie sluit in pragtig gemeubileerde chalets, luukse kamers en ‘n drie-slaapkamergastehuis wat 26 volwassenes en 8 kinders huisves. Elke chalet het sy eie dek, plonspoel en braai-area waar gaste die ene hoendervleis kan luister hoe die leeus in die Wildtuin brul. www.royale-marlothi.co.za | Email: res@royale-marlothi.co.za | Tel: 010 786 0078 Previous Next LIGNA LODGE (SABIE) Ligna Lodge is geleë in die Sabie vallei aan die oewer van die Sabie rivier en is omring deur die asemrowende Drakensberg reeks. Ligna bied bekostigbare akkommodasie en beskik oor selfsorg kothuise, luukse rivier suites en hotelkamers. Vriendelike personeel is altyd gereed om u te ontvang. Geniet heerlike etes by die restaurant, langs die swembad of reel ‘n piekniek mandjie en ontspan in die natuurskoon langs die Sabie rivier. Gaste het toegang tot bergfiets en wandel roetes in die nabye woude, magiese watervalle en vele meer. Slegs 65 km vanaf die Phabeni-hek in die Kruger Nasionale Park maak Ligna Lodge die perfekte plek vir u volgende wegbreek naweek of vakansie. www.lignalodge.co.za | Email: guestservices@york.co.za | Tel: 013 764 9255 Previous Next SWADINI A FOREVER RESORT (HOEDSPRUIT) Swadini is 'n Forever-oord wat sowat 35 km vanaf Hoedspruit in Mpumalanga en slegs 75 km vanaf die Orpen-hek van die Krugerwildtuin geleë is. Hier, tussen die Blyderivier-natuurreservaat en die dramatiese pieke van die Drakensberge, kan gaste op die oewer van die onsagwekkende Blyderivier ontspan.'n Wegbreek na Swadini bied jou die geleentheid om eksklusiewe bootuitstappies op die Blydedam te geniet, seekoeie en krokodille van naderby te besigtig en die bekende Tufa-waterval te besoek. Die Bourke's Luck Potholes, Pinnacle en Mac-Mac watervalle en God's Window is ook binne trefafstand. Geniet jou wegkomkans in jou luukse woning of gee uiting aan jou avontuurlustige kant met 'n verskeidenheid avontuuraktiwiteite. www.foreverswadini.co.za | Email: swadinifom@foreversa.co.za | Tel: 015 795 5141 Lekker kampplekke is op Zello.Kom sluit gerus aan by ons. As jy hou van die natuur en die buite lewe .Kom sit dan saam en deel of luister na die kamp stories en gesels oor alles en nog wat. Hoe sluit u aan.?.Gebruik die volgende skakkel www.zello.com en laai die sagteware GRATIS op jou sellfoon of op jou rekenaar af. Volg die instruksies en teken dan in.Soek dan vir die Lekker Kampplekke kanaal.Sien julle daar. — with Sampie Goosen. About Mission Ek is opsoek na lekker kampplekke waar vriende lekker kan gaan kamp. So, as jy weet van 'n lekker kampplekkie - bekend of onbekend - laat weet gerus. Boere wat 'n kampplekkie op hulle plaas het, is welkom om ons te kontak deur n mail te stuur na loret@lekkerkampplekke.co.za Company Overview Rikus Truter rikus@lekkerkampplekke.co.za Loret Truter loret@lekkerkampplekke.co.za info@lekkerkampplekke.co.za Lekker Kampplekke liedjie Description Ons het 'n omvattende gids van kampplekke en oorde in Suid-Afrika en ons buurlande. Besoek www.lekkerkampplekke.co.za Lekker kampplekke het die reg om enige inligting sonder enige rede te "VERWYDER" op ons facebook blad . Geen soortgelyke besigheid of verhuurings maatskappy het die reg om enige bemarking te doen op Lekker Kampplekke sonder ons toestemming nie. Lekker kampplekke kan nie aanspreeklik gehou word vir enige haatspraak en/of negatiewe kommentaar oor besighede nie. Kampplekke in Wes-Kaap Kampplekke in die Wes-Kaap ! Vakansieverblyf van luukse asook bekostigbare en goedkoop kamp plekke in Wes-Kaap. Kyk na ons volledige lys van vakansie blyplekke in en naby Wes-Kaap. Gebruik die skakelsen ontvang persoonlike aandag van die kamp eienaar wat dalk aan u spesifieke vakasiereis behoeftes sal kan voldoen. Hier is fotos van van hulle lekker kampplekke. U kan die eienaar direk kontak, navrae aan hulle rig en kwotatsies ontvang asook besprekings maak vir ‘n slaapplek. Het jy ’n huisie op wiele maar is raadop oor waar om kamp op te slaan? LekkeSlaap het by ’n paar van ons gunsteling-kampeerplekke gaan inloer sodat jy nie verder hoef te soek nie! Of jy nou die seebriesie wil voel, in die bosveld wil skuil, of oor die Karoo-vlaktes wil tuur ─ ons wys jou 20 bestemmings waar jy behóórlik kan uitspan. By die See Morgan Bay Caravan Park Morganbaai is omring deur ’n lang ongerepte strand, asemrowende kranse en hope doendinge vir besoekers. Morgan Bay Caravan Park lê op die Inchara-strandmeer se oewer en hiér kan jy onder ’n skaduboom kamp opslaan met die strand op jou voorstoep. Jy kan selfs jou kano saambring en hom sommer voor jou staanplek vasmeer! Al die staanplekke het kragpunte, piekniektafels en braaigeriewe, sowel as toegang tot ablusiegeriewe. Daar is ook muntwasmasjiene en -tuimeldroërs. Maak seker jy bespreek een van die 14 staanplekke op die oewer! Monks Holiday Chalets and Caravan Park Dié karavaanpark aan die oewer van die Knysna -strandmeer het oorgenoeg koelte en hope doendinge vir oud en jonk. Jy kan lekker in die strandmeer afkoel, visvang, al langs die water stap, of sommer net voor jou karavaan op die gras ontspan. Monks is ook lekker naby die middedorp geleë, so jy hoef nie ver te ry om inkopies te doen nie. Elke staanplek het ’n kragpunt en braaigeriewe, sowel as toegang tot die ablusiegeriewe. Daar is ook 4 karavane permanente karavane vir diegene wat nie hul eie huisie op wiele het nie. Ro cky Bay Resorts Caravan Park Lieflike somers, matige winters en ’n perfekte ligging tussen goue strande, inheemse woude en golwende heuwels maak Rocky Bay Resorts regdeur die jaar die ideale vakansiebestemming! Die staanplekke is so te sê óp die strand geleë, so jy is verseker van ’n lieflike seebriesie én ’n uitstekende uitsig. Die staanplekke het almal kragpunte en toegang tot die ablusiegeriewe. Daar is ook ’n muntwassery, ’n swembad en ’n vermaakkamer met ’n TV en ’n tafeltennisblad vir die kinders. Yellowwood Forest Yellowwood Forest is in Morganbaai aan die Wildekus geleë en net 1,5 km van die strand af. Jy kan die staproetes in die woud verken, visvang in die Morganbaai-dam of sommer net die merkwaardige voëllewe dophou. Daar is ook ’n teetuin, restaurant en kroeg op die perseel, sowel as ’n mark elke Saterdag waar vars groente, tuisgemaakte smulhappies en ander lekkernye verkoop word. Daar is ’n verskeidenheid skaduryke-kampeerplekke om van te kies. As jy op soek is na rus en vrede stel ons voor jy slaan ver van die ingang af kamp op, maar as jy die kleingoed saambring, sal dit wys wees om naby die speelgrond uit te span. Daar is braaigeriewe en ’n paar waterpunte, maar weet net dat daar tog staanplekke is wat nie kragpunte het nie. In die Bosveld Umdobi Bush Camp Umbodi Bush Camp lê in die bosveld in die hartjie van Zoeloeland . Dié boskamp is troeteldiervriendelik, so jy kan lekker saam met Wagter in die skaduwee langs die swembad ontspan. Sodwanabaai is ook net ’n kort entjie agter die stuur ver, so jy kan heeldag visvang, duik, swem of net op die strand ontspan voor jy die vuurtjie by die kamp kom aansteek. Elke staanplek is eweredig tussen die skadubome versprei en in die bos versteek wat dit lekker privaat maak. ’n Kragopwekker sorg vir elektrisiteit by die staanplekke en daar is ook braai- en ablusiegeriewe. Peppertree Lodge Caravan and Camping Site Dié uiters netjiese en groen karavaanpark is net buite Bela-Bela geleë. Daar is ’n swembad, plonspoel, vlugbalbaan, netbalbaan én ’n speelparkie, so die kinders sal nie sommer hiér verveeld raak nie. Indien hulle wel uitgekuier raak, kan hulle ook lekker gaan stap, wildkyk, perdry of Zipline. Die karavaanpark het staanplek vir 20 karavane, sowel as ablusiegeriewe met baddens en storte, braaigeriewe, kragpunte en waterpunte. Moriti Bush Camp Verbeel jou jy maak jou karavaan staan tussen hoë bosbome met groot vuurmaakplekke en net die rustige water van die Limpopo-rivier wat die stilte versteur … Maak jou dan gereed vir ’n egte bos-ervaring, want dís presies wat Moriti Bush Camp bied! Dié privaat boskamp is ideaal vir diegene wat die stadsgedruis wil vergeet en op soek is na ’n magiese avontuur in die bos. Moenie jou visstok by die huis vergeet nie! Daar is 2 staanplekke ─ een met ’n kragpunt en een sonder ’n kragpunt, sowel as braaigeriewe en ablusiegeriewe. R ossouwspoort Camping & 4×4 Trails Rossouwspoort is net 10 km vanaf Thabazimbi in Limpopo geleë en dis perfek vir karavaankampeerders wat op soek is na ’n wegbreek met sommer ’n hele rits doendinge op die perseel. Hiér kan julle grotte verken, plaasdiere met die hand voer, 4×4-roetes aandurf, in die swembad baljaar, en nog baie meer. Geriewe op die kampeerterrein sluit braaigeriewe, sentrale waterpunte en piekniektafels in. Elektrisiteit kan op versoek voorsien word, tensy jy aan die berg se kant kamp opslaan. Langs die Rivier Gourits River Eco-Camping Dié eko-kampeerplek is aan die oewer van die Gouritsrivier geleë, net sowat 16 km van Albertinia af. Met die rivier só op jou voorstoep is daar ’n hele rits doendinge om van te kies — gaan stap al langs die rivier, vang vis, vaar op die rivier met jou kano, hou die voëls dop, swem, of verken die omgewing op ’n vierwielmotorfiets. Daar is 3 kampeerplekke en gemeenskaplike ablusiegeriewe met storte, wasbakke en toilette. Nadat jy heeldag in die rivier baljaar het, kan jy ’n vleisie oor die kole gooi by die gemeenskaplike braaigeriewe. Let wel: Net ’n paar van die kampeerplekke het kragpunte. Karnmelkspruit River Resort Dié oord aan die oewer van die pragtige Karnmelkspruitrivier is ’n fantastiese vakansiebestemming vir natuurliefhebbers. Gaste kan lekker in die rivier swem en al die wandelpaadjies verken. Daar is ook ’n asemrowende kloof, ’n aasvoëlreservaat en ’n historiese treintonnel wat beslis die besoek werd is. Dié kampeerplek het 25 staanplekke tussen die bome en struike op die randjie van die rivier. Die staanplekke het nie elektrisiteit nie, maar daar is wel ablusiegeriewe met warm water en ’n lapa met braaigeriewe. T he Growcery Camp Kom kamp aan die oewer van die Oranjerivier, kuier om die kampvuur, en hou piekniek terwyl die son oor die rivier sak. The Growcery Camp is in Vioolsdrif in die Nababeep Bewarea geleë ─ ’n rustige omgewing met ’n uitsig op die omliggende kranse en oor die langste rivier in Suid-Afrika. Daar is 3 staanplekke met plek vir 6 kampeerders en 7 staanplekke met plek vir 16 kampeerders. Gemeenskaplike ablusiegeriewe is beskikbaar. Elke staanplek het ’n onderdak-area met ’n toonbank, wasbak, kragpunt, asblik en braaigeriewe. Middelvlei Camping As jy jouself as ’n bobaas-hengelaar beskou, moet jy beslis by Middelvlei Camping kom afsaal. By dié kampeerterrein aan die oewer van die pragtige Asrivier kan jy baars- en forelhengel, sowel as bergfietsry, voetslaan en voëlkyk. Verder is dit ook net 38 km van die Golden Gate Hoogland Nasionale Park af wat beslis die besoek werd is! Daar is 30 kampeerplekke met kragpunte en gemeenskaplike ablusiegeriewe met storte en toilette. In die Karoo Gemsbokfontein 4X4 en Kampterrein Gemsbokfontein is omring deur berge en in ’n diep kloof tussen die Roggeveldberge geleë. Dis die ideale wegbreek vir ’n groep 4×4-entoesiaste wat mal is oor die unieke natuurskoon van die Karoo. Dié kampeerterrein is in die Moordenaarskaroo geleë, maar moenie dat dit jou afskrik nie ─ dis die ideale plek om te kom voetslaan, bergklim of om een van die 4×4-roetes aan te durf voordat jy saans onder die sterre om die kampvuur kuier. Daar is 10 staanplekke, 2 spoeltoilette en braaigeriewe. Let asseblief daarop dat die kamp slegs met ’n 4×4-voertuig en -karavaan bereik kan word. Sterland Kampering Sterland Kampering is ’n lieflike kampeerterrein wat deur populierbome omring word en net 1 km buite Sutherland geleë is. Saans tussen 20:00 en 22:00 vertel jou gasheer, Jurg, jou van die sterre, voordat hy julle na sy teleskope neem. Doen jouself ’n guns en maak ’n draai by die die NP van Wyk Louw-museum, verken Oubergpas se skilderagtige roete en besoek natuurlik die grootste teleskoop in die Suidelike Halfrond. Elke staanplek beskik oor ’n elektriese kragpunt en braaigeriewe. Daar is drie gemeenskaplike waterpunte, sowel as ablusiegriewe met elektriese geisers, opwasgeriewe en ’n wasgoedlyn. As die wind ’n bietjie lastig is, kan julle in die gemeenskaplike boma, Muisbos, om die vuur gaan kuier. Taaiboskraal Boskampe Taaiboskraal Boskampe lê op ’n stil plaas in die hartjie van die Kamiesberge in Namakwaland . Hiér is verskeie doendinge wat die hele gesin sal besig hou, soos voetslaan, bergfietsry en voëlkyk op die plaas, of ’n verkenningstog deur die Goegap Natuurreservaat , die Namakwa 4×4-roete, of die blomroete. Daar is 4 aparte kampeerterreine wat onderskeidelik 2, 4, 6 en 10 staanplekke het. Elke staanplek het ’n spoeltoilet en sy eie boma. Die gemeenskaplike ablusiegeriewe het storte en is by die plaashuis geleë, sowat 1 km van die kampeerterrein af. Spitskop Veldkamp Dié basiese kampeerterrein is op ’n plaas langs die R62 net buite Oudtshoorn geleë. As jy lief is vir die veld, op soek is na rustigheid en jouself as ’n geharde kampeerder beskou, is dié kampeerplek ideaal vir jou! Wild loop vrylik op dié 230 hektaar-plaas rond, so hou saans jou ore oop vir ’n jakkals se geroep. Hier is slegs ’n spoeltoilet en braaiplek. Jy moet jou eie kooktoebehore, kamptoerusting en water saambring want daar is nie lopende water by die kampeerplek nie. Wenk: Hou die Karoo se temperature in gedagte en maak voorsiening vir warm en koel weer. Tussen die Berge Mount Ceder Mount Ceder in die Sederberge is omring deur ru en dramatiese berge. Die rivier is net ’n entjie se stap ver, so bedags kan jy die rivier in ’n kano verken, stap, voëlkyk en swem, en saans kan jy die sonsondergang vanuit jou kampstoel bewonder. Die drie kampplekke is lekker ver van mekaar af om jou privaatheid te verseker. Elke kampplek het sy eie ablusiegeriewe, ’n kombuisarea en braaigeriewe. Daar is nie elektrisiteit nie, maar wel gas en sonkrag. Dié kampeerterrein aan die voet van die Sederberge lê op die Olifantsrivier se oewer en bied tientalle doendinge soos voetslaan, swem, kajakvaart, visvang, boogskiet, verfbal en voëlkyk. Daar is 20 staanplekke met kragpunte, braaigeriewe en ruim ablusiegeriewe, sowel as ’n swembad, kroeg en ’n speelparkie vir die kleinspan. Bosrivier Campsite Bosrivier is ook aan die voet van die Sederberge 7 km buite Citrusdal geleë en bied lekker rustige kampplek met net die geritsel van die blare en gekabbel van die water wat die stilte versteur. Die kampterrein het gemeenskaplike braaigeriewe langs die bergstroom waar julle in die swemgate kan baljaar en op die gras in die skadu kan uitspan. Daar is 5 kampplekke wat elkeen plek vir 6 kampeerders bied. Elke staanplek het sy eie ablusiegeriewe, braaigeriewe en afdakkie met ’n wasbak, asblik en kragpunt. Towerkraaltjie Towerkraaltjie skuil aan die voorheuwels van Towerkop in die Dwarsriviervallei en bied ’n ontspanne atmosfeer en pragtige uitsigte op die Klein Swartberg vanaf jou kampstoel. Van hiér af kan julle die pragtige Hoekovallei, die Seweweekspoort, die Anysberg Natuurreservaat, verskeie voetslaanroetes en die 2 plaaslike kaasfabrieke besoek. Die staanplekke beskik elkeen oor kragpunte, waterpunte, skadubome en draagbare braaigeriewe. Die gemeenskaplike ablusiegeriewe is volledig toegerus, en daar is ’n wasgoedlyn en ’n opwaskamer vir skottelgoed en wasgoed. Daar het jy dit! Met dié rits karvaankampeerplekke het jy nie meer ’n verskoning nie ─ begin sommer vandag aan julle volgende vakansie op wiele beplan. Let's Get Social BACK TO TOP

  • Just 4U | Radio Sam Broadcaste

    JUST 4U CAMPING RESORTS View More Camping Germany Germany is a diverse and fascinating holiday destination with modern cities, medieval villages, impressive natural landscapes and fascinating traditions. The rural regions offer the perfect setting for a successful camping holiday. Fairytale castles and palaces, rolling green landscapes, meandering rivers and majestic mountains make Germany a great travel destination for camping holidaymakers. FOOD & BACKING View More The history of South African recipes reflects the country’s complicated past, which has seen colonialism, slavery, apartheid, and liberation movements. South African cuisine is a unique blend of flavors and influences from the country’s diverse cultural heritage, including indigenous African, Dutch, Malay, Indian, and British.Before European colonization, South African food was based on a hunter-gatherer culture, with traditional dishes consisting of game meat, fruits, and vegetables. The arrival of Dutch settlers in the 17th century brought about significant changes in the local cuisine. The Dutch introduced farming and livestock, which led to the introduction of South African recipes such as biltong (dried, cured meat), boerewors (sausage), and potjiekos (stew). WEATHER REPORT GERMANY View More Germany is known for its unpredictable weather, which can change from one moment to the next. Whether you're planning a trip or just to stay informed, our weather reports provide up-to-date information on current conditions, as well as forecasts for the coming days. From sunny skies to thunderstorms, we've got you covered. prepared and stay safe with our reliable weather reports. SPORT NEWS View More Sports have always been a great way to bring people together, and the world becoming more connected than ever, it's no surprise the love of sports is spreading worldwide. From soccer in Europe to basketball in the United States, there's no shortage of exciting sports to follow. Stay up to date with latest news and scores from around the globe with our comprehensive coverage of top sports worldwide. TRAVEL INFORMATION View More Travel Tours Information Worldwide is your ultimate guide to exploring the world. From the bustling streets of New York City to the serene beaches of Bali, we provide you with all the information you need to plan your dream vacation. Our of experts has traveled the globe to bring you the best tips, tricks, and recommendations for your next adventure. Let us help you make unforgettable memories on your next trip. NEWS View More In today's breaking news, we bring you the latest updates from around the world. Stay tuned for the most recent developments on politics, business, entertainment, and. Our team of reporters is working around the clock to bring the most accurate and up-to-date information. TRAFIC REPORTS IN GERMANY View More Looking for up-to-date traffic information in Germany? Our live traffic reports provide real-time updates on road conditions, accidents, and traffic jams to help you plan your route and avoid delays. Stay informed and stay on schedule with our reliable traffic reports. SOUTH AFRICA INFORMATION View More Southernstar-africa is a Homepage and Website based on South Africa,The Life and Culture and Wildlife and as Well of our Lives ,when we were still Liveing in South Africa .This Homepage has Information on South African History,on the Wildlife and the Big Five Game of South Africa. You Can find Pictures ,Links ,News,Recipes,Joke ,South African Ghost Stories and many other things that mite Intrest you,and also for School Projects,Some Pages are not for childrens View. You will find link banner on top of the webpages,at the bottom of the website,and on the left side of the page,you will also see alot of pages are link to other sites ,on the Net,and as well linked to partner and our own websites and Homepages... MUSIC 4 U View More Welcome to Music 4U, where you can enjoy the top music on our website. We offer a wide range of genres to suit every taste, so sit back, relax, and let music take you away. RADIO SAM BROADCASTING STUDIOS View More "Welcome to my YouTube channel! Enjoy the latest music and playlists that I have curated just for you. Don't forget to hit the subscribe button for more." ONLINE MUSIC View More If you just want to listen to your favorite online radio stations, you can of course do so here: You can click through the music genres or topics you want and you will find enough material to stream continuously for days! Here, the many German channels are just a few clicks away from the small regional channel from Italy. Thanks to the radio cloud, you don't even have to turn on your computer or smartphone to record, you don't even have to be at home. The scheduled shows are simply saved in the cloud, where you can easily stream them or download them for later use. Radio programs and tips - radio plays and more That's all well and good, but you don't even know what you want to hear in the wide landscape of internet radio? No wonder, after all, there are many of programs on all sorts of genres. Our editorial team therefore studies the radio program every week and always has a few tips ready to make your choice easier: There is also something for the little listeners on a separate page for children. Do you want to let off steam in the wide world of internet radio? Radio SAM Broadcaster Germany makes this particularly easy for you . MUSIC TUNE-IN View More Radio SAM Broadcaster Germany is our Main Radio Station in Germany Gone are the days of wondering where to go , or are you going to miss out, Or dare we say, that you missed out on a life changing event….No need to go to different websites, only here, one place….all in one. ‘ Radio SAM Broadcsater Germany’strive to work closely with all different artists and their support to give you up to date fixtures as they happen, so you can plan and attend. ‘ ‘ Radio SAM Broadcaster Germany’’ wants to be part of your journey to that life changing event. Even more, follow us on social media and let’s share that special life changing event . Contacts Email:a.dezius@gmail.com Facebook:https://www.facebook.com/Radio-SAM-Broadcaster-Germany-109034484821095/ Twitter:https://twitter.com/broadcaster_sam

  • South African Culture | Radio Sam Broadcaste

    South African Culture Click Here The history of South African culture is a rich and diverse one, shaped by a variety of influences over the centuries. From the indigenoushoisan people to the Dutch settlers and British colonizers, South Africa's cultural heritage is a fascinating tapestry of traditions, languages, and customs. Let me know if you need more specific information or if you have any other requests! Visit our Website for more INFORMATION. VISIT OUR SOUTH AFRICAN WEBSITE - SOUTH AFRICAN TOURS & SEE TOP SITES ALL ABOUT SOUTH AFRICA. View More View More View More BACK TO TOP

  • Intro | Radio Sam Broadcaste

    WELCOME TO RADIO SAM BROADCASTING STUDIOS GERMANY View & Enter View More Noch keine Beiträge in dieser Sprache veröffentlicht Sobald neue Beiträge veröffentlicht wurden, erscheinen diese hier. WELCOME to Radio SAM Broadcaster Germany Music that we play on Radio SAM Broadcaster Germany.Welcome to our Radio Station , From a small Village Called Dehrn in Hessen in Germany...The home of guilty pleasures from the world of high vibrational music. We play the best songs from your favourite boy-bands, girl-bands one-hit wonders, 60's, 70's 80's, 90's and so much more. If it's high-vibrational music, it'll find itself at home here, including you! POPULAR DANCE HITS POPULAR DANCE MUSIC Start Now To play, press and hold the enter key. To stop, release the enter key. Our Story Follow Us if you Like Our Music Become Partners with us. 15 Radio Station to Enjoy on Radio SAM Broadcaster Live,with Great Music ,no Matter how old you are Radio Music 24/7 Worldwide for entertainment .Just Click on 1 of the Radio Stations.Links Below it will Tune you in to of our Radio Station or Gide you to our Website. Radio SAM Broadcaster Live : We’re so much more than just radio. Known for our online streamings and Radio Stations, we are proud to constantly offer new Radio Stations, that are beyond the world of radio. Broadcasters Zeno Fm and Media Live On Line Radio Streema Online Radio Box Radio Bells.com Streaming Every station on our Website has access to unlimited, high quality streaming, in addition to automation features, comprehensive analytics, and monetization opportunities. Podcasts Quickly and easily track your podcast.. Videos We Engage listeners with LIVE video content, made available directly on the Zeno Radio app. Read More Get to Know Us Information about the radio We built ‘Radio SAM Broadcaster Germany’ for YOU…….. For you to NEVER miss that amazing event. We strive to, at all times, try to take the hassle out of finding out where that favourite artist is performing, have a look at some other artists also performing, and at what venue it is going to be held, at what time, and maybe it will be the end of life as you know it. We love radio! Radio SAM Broadcaster Germany makes life a little easier for everyone who feels the same way. We offer you the opportunity to listen to internet radio from all over the world in a particularly uncomplicated manner and free of charge. With the push of a button, you can also record it very easily thanks to Radio SAM Broadcaster Germany. Don't you ever want to miss your favorite internet radio radio again? Our tools make it possible! You can put together your own program in the Radio SAM Broadcaster Germany player, in the app and directly on our website. This is then conveniently recorded and saved for you. If you just want to listen to your favorite online radio stations, you can of course do so here: You can click through the music genres or topics you want and you will find enough material to stream continuously for days! Here, the many German channels are just a few clicks away from the small regional channel from Italy. Thanks to the radio cloud, you don't even have to turn on your computer or smartphone to record, you don't even have to be at home. The scheduled shows are simply saved in the cloud, where you can easily stream them or download them for later use. Radio programs and tips - radio plays and more That's all well and good, but you don't even know what you want to hear in the wide landscape of internet radio? No wonder, after all, there are many of programs on all sorts of genres. Our editorial team therefore studies the radio program every week and always has a few tips ready to make your choice easier: There is also something for the little listeners on a separate page for children. Do you want to let off steam in the wide world of internet radio? Radio SAM Broadcaster Germany makes this particularly easy for you. You can listern completely free of charge and without obligation. In your own account under “Radio SAM Broadcaster Germany” you can start immediately, put together your own program and use the free radio cloud storage of two hours. In the download area you will find the Radio SAM Broadcaster Germany players for PC and Mac and the app is available for free download in the app store for iOS, Android or Windows Phone. TUNE-IN Eco-Friendly Design 24/7 Support Multilingual Functionality Advanced Tech Our Services Broadcasting and Live Music 24/7 Stream Links & Zeno Tune-Ins on the Radio SAM Broadcaster Germany ,Our Radio Stations. Our Main Websites: https://radio-sam-broadcaster.de.tl/Home.htm Our English Website: https://radio-sam-broadcaster-germany.page.tl/ Our Blogspot: https://radiosambroadcastergermany.blogspot.com/ Our Second E-Mail: a.dezius@gmail.com Instagram: https://www.instagram.com/radiosambroadcastergermany/ Tweeter: https://twitter.com/RadioSAMBroadc1 Facebook:https://www.facebook.com/andreas.dezius/ Streema: https://streema.com/radios/Radio_SAM_Music_Radio_SAM_International_Music Zeno Media Fm: https://zeno.fm/radio-sam-broadcaster-germany4xqvqt35p48uv/ Online Radio Box: Radio SAM Germany Our Main Website: https://radio-sam-music.de.tl/HOME.htm Radio SAM Germany Live On Line Radio: https://liveonlineradio.net/de/radio-sam-germany Radio SAM Germany Online Radio Box: https://onlineradiobox.com/de/samgermany/?cs=de.samgermany&played=1 Radio SAM Broadcaster on Online Radio Box: https://onlineradiobox.com/de/sambroadcastergermany/?cs=de.sambroadcastergermany&played=1 Radio SAM Broadcaster on Instagram: https://www.instagram.com/radiosambroadcastergermany/ Radio SAM Broadcaster Tune-In Links : More Info Radio Links of Radio Stations Stream Links & Zeno Tune-Ins on the Radio SAM Broadcaster Germany ,Our Radio Stations. Radio SAM Germany Zeno Fm: https://www.zeno.fm/player/radio-sam-germany-master-input-station?fbclid=IwAR2hz5yAvSPjEUAlnYvSiAQApVFD1F8gaugxw9V5bLXOCK87L-xGIPG7Sl4 Radio SAM Blogger: https://radio-sam-germany-music.blogspot.com/ Facebook: https://www.facebook.com/andreas.dezius/ Radio Voortekker Stereo: Zeno Media Fm: https://zeno.fm/radio-voortrekker-germany/ Radio Voortrekker Stereo Website: https://radio-voortrekker-stereo.page.tl/ Radio Voortrekker Blogger: https://radio-voortrekker-stereo-germany.blogspot.com/ Radio SAM Broadcaster: https://radio-sam-broadcaster-germany.page.tl/ Radio SAM broadcaster Germany: https://radio-sam-broadcaster.de.tl/Home.htm Radio SAM Broadcaster on Zeno Media: Radio SAM Broadcaster Live on Zeno Fm: https://zeno.fm/radio-sam-broadcaster-germany4xqvqt35p48uv/ Radio SAM Broadcaster on Tweeter: https://twitter.com/RadioSAMBroadc1 Radio SAM Broadcaster on FaceBook: https://www.facebook.com/andreas.dezius/ Radio SAM Broadcaster on Google Blogger: https://radiosambroadcastergermany.blogspot.com/ More Info Advertising We are pleased for your interest in advertising with us. Its now possible to advertise with Radio SAM Broadcaster Germany and Radio SAM Germany based on the following formats ( Both Image and Text Ads ): >>>> Large Leaderboard (970×90) >>>> Wide Skyscraper (160×600) >>>> Large Rectangle (336×280) Its fairly easy to submit your Ads on Radio SAM Broadcaster Germany and Radio SAM Germany , the only thing that is required for this is a Google Adword account. You can always sign up for such an account by Clicking Here. Through this process your Ads can go live in our site with the minimum amount of trouble, without requiring any head scratching Ad setup procedure. In short, after you are done completing you Ad, just get to the step that says “Target Your Ad”, click the “list URLs” radio button, enter “Radio SAM Broadcaster Germany and Radio SAM Germany” and after that you need to click on the “Get available placements” option. Finally by completing the requiring steps, you should be able to Advertise with us. Feel free to tips us with your valuable suggestions on improving the overall experience of Radio SAM Broadcaster Germany and Radio SAM Germany. Contact Us. More Info Let's Connect Steedener Weg. Runkel/Dehrn, Hessen , Germany a.dezius@gmail.com First name Email Last name Subject Leave us a message... Submit Thanks for submitting! Facebook Twitter Instagram LinkedIn Radio Station Info Email: a.dezius@gmail.com Steedener Street, Runkel / Dehrn, Germany 65594 Facebook Instagram Twitter - X Blogger OUR RADIO STATIONS OUR SITE MAP LINKS View More Partner Links We Wish you a Pleasant Visit to Our Website . View More BACK TO TOP

  • Boere Musiek | Radio Sam Broadcaste

    Goeie dag, en dankie vir u besoek, na ons Webwerf. Boeremusiek (Afrikaans for Boer music) is a kind of South African instrumental folk music. Its was made to go with social dancing at parties and festivals.Boeremusiek is from Europe. It was brought to South Africa and changed into its own style. It is thought to have got to South Africa by British Empire military bands. Every artist or band comes up with their own sound and style. They make up their own style by playing different types of concertinas and using different instruments in the band.A concertina is similar to an accordion and is the lead instrument in most Boeremusiek bands. There are many different types of concertinas, which is why Boeremusiek has so many sounds and styles, and the construction the concertina is what makes the different sounds in the Boeremusiek band; it depends on where the slots and holes are put makes the difference on the sound that the concertina makes.Other instruments that might be in a Boeremusiek band are piano accordions , button harmonicas , accordions , pianos , harmoniums and the guitar . Sometimes, a cello or bass guitar may be seen.Today, there are many successful Boeremusiek bands that have recorded albums. Some famous bands and individual artists today are Klipwerf Boereorkes, Danie Grey, Nico Carstens, Taffie Kikkilus, Brian Nieuwoudt, Samuel Petzer, Worsie Visser and Die Ghitaar Man: Die Wals Die wals is 'n dansvorm in drieslagmaat, wat die gewildste balsaaldans in Europa geword het gedurende die 19de eeu. Die dans het vir langer as 'n eeu gewild gebly en het ook die belangstelling gewek van die komponiste van klassieke musiek gedurende die 19de en die begin van die 20ste eeu, wat die opgewekte walsmusiek in baie van hulle komposisies ingeweef het. As 'n dansvorm is die musiek tot 'n buitengewone hoë peil verhef.Alhoewel daar 'n vroeë musiekstuk van 1754 in die walsvorm bestaan, het die dans op walsmaat eers teen die einde van die 18de eeu ontwikkel. In die suide van Duitsland, in Beiere, Oostenryk en Bohemië was danse in drieslagmaat wat bekend was onder name soos Deutscher, Dreher, Weller, en Ländler, gedans. Die eenvoudige, ongesofistikeerde Duitse danse, in teenstelling met die statige minuet, het toegeneem in gewildheid. Die gly- en draaibewegings van die dansvorm het mettertyd gelei tot die naam waltz vir die besondere dansvorm.In die balsale was 'n onderskeid gemaak tussen die wals en die versamelnaam deutscher vir verskillende danse in drieslagmaat. Amadeus Mozart, wat baie deutscher-en Ländlerwerke gekomponeer het, het nie na een daarvan as waltz verwys nie. In 1786 het egter 'n publikasie met 'n versameling danse, wat ook walse insluit, verskyn.Gedurende die laaste dekade van die 18de eeu het baie verslae in nuusblaaie verskyn oor die gewildheid van die wals. Daar word op gewys dat die wals die kontradans vervang het. Die gewildheid van die wals het, soos verwag kan word, ook besware van sekere kringe uitgelok.Weenen, die hoofstad van Oostenryk, het die stad van die wals geword, want daar het die dans alle ander danse in gewildheid oortref. Die wals het alle nasionale grense oorgesteek, en in 1804 is berig dat die Franse dolverlief is op hierdie ligtende, swewende dans. " 'n Wals, 'n wals!" was telkens die uitroep vanaf die dansvloer, want die Franse kon net nie genoeg van hierdie dans kry nie. Sommige sedewagters oor die openbare moraliteit het natuurlik hulle afkeur oor hierdie "malle gedraaiery" van die wals uitgespreek en dit het eers in 1812 in Engeland posgevat. In die Pruisiese Hof in Berlyn was dit verbied en is eers in 1818 toegelaat, alhoewel Koningin Luis dit reeds in 1794 gedans het terwyl sy nog 'n prinses was. Toestande in Europa gedurende die laaste kwart van die 18de eeu was maar bra onstabiel en dit is onwaarskynlik dat die dans voor die einde van die eeu na die Kaap sou gekom het. Daar word nie in enige literatuur van die vroee 19de eeu wat oor die Kaap handel na die wals verwys nie. Soos hierbo aangedui, is die wals eers in 1812 in Engeland bekend gestel en dit is hoogs waarskynlik dat die Britse militêre orkeste dit kort na die datum in die Kaapkolonie bekend sou gestel het. Die eerste skrywer wat na die wals verwys is Bird. Hy skryf dat die wals daardie tyd (1822) baie gewild was. Van die beroemdste komponiste van die 19de eeu, onder andere Beethoven, Schubert, List, en Von Weber, het walse in hulle komposisies ingesluit. Von Weber se meevoerende "Uitnodiging tot die dans" (1819) is welbekend. Hulle komposisies is egter verhoogwerke en nie vir die dansvloer bedoel nie. Joseph Lanner (1801 - 1843) en Johann Strauss sr. (1804 - 1840) was twee komponiste van die nuwe orde wat werke gekomponeer het wat die wals op 'n hoë vlak geplaas het, wat musikale komposisie sowel as dansvorm betref. Hulle het 'n aantal jare saamgewerk maar die venootskap is in 1825 beëindig. Voordat hulle paaie geskei het, was Lanner se komposisies hoofsaaklik in die Ländlerstyl. Nadat hulle geskei het, het albei hulle op die wals toegelê. In Weenen het die gewildheid van dans so toegeneem dat groot danssale soos die Sperl in 1807 en die Apollo in 1808 geopen is, laasgenoemde met dansruimte vir 6000 dansers. Gedurende die dertigerjare het Johann Strauss sr. toere onderneem, na ander Europese lande en sodoende is die wals in al die lande wat hy besoek het goed gevestig. Na Lanner se dood in 1843 is sy mededinger, J. Strauss sr., se plek geneem deur laasgenoemde se seun Johann jr., wat spoedig die bekendste komponis en aanbieder van ligte musiek geword het, wat daar ooit geleef het. Sy musiekstyl het moontlik meer ooreengestem met die van Lanner as die van sy Vader, met die klem oorwegend op melodie instede van op ritme. Na die dood van J. Strauss sr. is die Strauss-familie tot nog 'n groter mate met die wals verbind met die toetrede van die ander twee seuns, Joseph in 1853 en Eduard in 1859. 'n Menigte komposisies is deur die broers geskep maar dit was onder Johann en Joseph dat die wals gedurende die sestigerjare 'n hoogtepunt bereik het, beide wat die dansvorm en musikale komposisie betref het, en ook as simbool van 'n vrolike en elegante eeu. Johann Strauss jr. se "Blou Donou" en "Verhale van die Weense Woude" is twee musiekwerke wat waarskynlik meer as enige ander klassieke komposisie oor die hele wêreld opgevoer word. Richard Strauss (11 Junie 1864 - 8 September 1949) het tot gedurende die eerste kwart van die 20ste eeu meesterlike werke wat op die walsvorm gebaseer is gekomponeer, en wat hoë lof verdien as verhoogwerke. Hierdie komponis was nie verwant aan bogemelde "walskonings" nie. Die goue tydperk van die wals as 'n dansvorm het ten einde geloop toe die Oostenryk-Hongaarse monargie gedurende die eerste wêreldoorlog vernietig is. Die historiese agtergrond van die wals, met beklemtoning van die bydrae van die Strauss-walskonings, word enigsins volledig geskets, aangesien daar waarskynlik 'n spesiale betekenis geheg kan word aan die feit dat geeneen van hulle mooi walse en ander musiekstukke in die boere-musiekrepertorium opgeneem is nie. Die wals het 'n groot verskeidenheid afstammelinge deur die hele Europa gehad. In Duitsland is sulke variante as die schottische ontwikkel, met draaibewegings soos die van die wals. Frankryk het sy eie balance valse gehad. In Amerika het later hulle eie Boston-waltz ontwikkel- 'n stadiger, swewende variasie. Ongeveer 1840 het die wals 'n sterk mededinger gekry in die polka; die naam is afgelei van die woord polka, 'n "halwe pas". Dit was 'n vurige dans. NUWE, JONG EN OPKOMENDE SANGERS Nuwe, jong en opkomende sangers - Neem kennis: Ons het die afgelope tyd geweldig baie navrae gekry van nuwe, jong en opkomende sangers om hulle te bemark. Daarom het ons besluit om soos volg te werk te gaan: Stuur vir ons 'n e-pos na: AndreC27.demo@gmail.com en heg asseblief nie meer as 2 demo snitte daarby aan nie. Die e-pos moet asseblief die volgende bevat: Naam en kontaknommer; e-pos adres; Stad en Provinsie woonagtig; Repertoire. OF Pos 'n demo CD met nie meer as 8 snitte daarop nie, aan ons met al die bogenoemde kontakbesonderhede, ens daarby ingesluit, na: AndreC27 Promotions Posbus 50286 Hercules Pretoria 0030 Van ons kant, sal ons dan na julle demo snitte luister. 'n Afspraak sal met julle gereel word om bemarkingsopsies en terme met julle te bespreek en ooreenkom. Ons hoop om gou van julle te hoor. Groete Andre & AndreSee more by: André Craucamp BOERE MUSIEK Boeremusiek, also known as Boeremusik, is a traditional Afrikaans folk music genre that originated in South Africa. It is characterized by the use of instruments such as the concertina, accordion, and violin, and features lively, upbeat rhythms that are perfect for dancing. Boeremusiek has a rich history and is still enjoyed by many today as a celebration of South African culture and heritage. Click Here Boeremusiek Boeremusiek (Afrikaans: ‘Boer music’) is a type of South African instrumental folk music. Its original intent was to be an accompaniment to social dancing at parties and festivals.Boeremusiek is originally European, but once it was brought to South Africa and Namibia, it gradually changed and became its own style. A concertina is similar to an accordion and is the lead instrument in most Boeremusiek bands. There are many different types of concertinas, which is why Boeremusiek has so many unique sounds and styles, and the construction the concertina is what makes the different sounds in the Boeremusiek band; it depends on where the slots and holes are put makes the difference on the sound that the concertina makes. A Boeremusiek band may include piano accordions , button harmonicas , accordions, pianos , harmoniums and the guitar , and sometimes, a cello or bass guitar may be seen.The sound of a Boeremusiek band may depend on what region the band is from (for example, Boeremusiek in Potchefstroom can differ from ones in Stellenbosch ), seeing that Boermusiek's intent is to be informal, instrumental dance music. Today, there are many successful Boeremusiek bands that have recorded albums. Some famous bands and individual artists today include Klipwerf Boereorkes, Danie Grey, Nico Carstens, Taffie Kikkilus, Brian Nieuwoudt, Samuel Petzer, Worsie Visser and Die Ghitaar Man. What is boermusic? This is a question that has experts pondering for years and can not be answered without a measure of controversy. In short we, The Traditional Boer Music Club, can define Boermusic as instrumental folk music, dating from the period during which the people who practiced it where internationally know as "Die Boere" (The Boers) of South Africa. It is informal music that is played in a distinctive way and was primarily intended as accompaniment for social dancing. For the purpose of this conversation we exclude other kinds of Afrikaans music from the same period like ballads, serenades and music aimed at passive audiences. What is the Character of Boermusic? It is nearly impossible to put the rich variety of feeling elements, nuances and sounds that form the essence of Boermusic into words. It is an "experience" of strong and unique character that can not be described in music science terms. The concertina was, and is still to this day, the top lead instrument in Boermusic. Apart from the different types of concertinas that are found in Boer music, there are different dance rhythms and variations in accompaniment. It is striking how each artist often develops a unique and recognizable style. Just as amazing is how the different types of concertinas as well as the different geographical regions created divergent disciplines within Boermusic. What are the origins of Boermusic? The origins of Boermusic is like a vine with entangled roots and the development has to be distilled from history and myth. The earliest writings contained no reference to the term "Boermusic" or "Boere orkes" (Boermusic band). It is therefor necessary to search for clues that point to the music in question as light, cheerful, informal and indigenous dance music and not formal or classical music. For that we have to follow references to music-, dance- and song habits during the course of history to determine the inception of Boermusic and how it developed. Boermusic is largely European in origin and it would be a misconception to think that it was brought to South Africa by the early settlers. Most of it was imported fairly recently but aquired a flavour of its own and remained in vogue here long after it went out of fashion abroad. How did it get to South Africa? Whenever a certain dance became popular in Europe or anywhere else, it was not long before it was introduced in the Cape by military bands of the British Empire. Whenever they were off duty, they hired themelves out for parties, weddings and other social events. There where dance masters who taught the new dances to the locals and from there it spread into the hinterland. It acquired a local flavour and character of it's own in the process. A large volume of Boermusic was consequently composed by local musicans, as is still the case today. There where also music teachers who noted down local tunes. The first person to do this was Charles Etienne Boniface (1787-1853) who arrived in the Cape in February 1807 1. Short exerpts from the book by Wilhelm Shultz, "Die ontstaan en ontwikkeling van Boeremusiek" Welkom Hartlik welkom by die webtuiste van die Tradisionele Boeremusiekklub van Suid-Afrika [TBK] wat sedert 1981 toegewy is aan Tradisionele Boeremusiek, ons volkskat en kleinnood. Ons nooi almal uit om meer oor die TBK en ons tradisionele boeremusiek te wete te kom en dan tradisionele boeremusiek saam op te pas en uit te bou. Lees meer oor hierdie besonderse styl van konsertina spel asook die verskillende ander instrumente. Daar word ook verwys na verskillende orkeste, hulle opnames en die geskiedenis van die Tradisionele Boeremusiekklub van Suid-Afrika. U word uitgenooi om nuus of biografiese inligting van persone en orkeste by te voeg – Vandag se algemene kennis en alledaagse gebeurtenis vorm die grondslag van môre se geskiedenis. Stuur gerus u bydrae aan info@boeremusiek.org om te keer dat hierdie erfenis vir ewig verlore gaan. Boeremusiek - Ou Waenhuis Vastrap BOERE MUSIEK VIDEO Dagbreek Boereorkes by die Voortrekkermonument BOERE MUSIEK VIDEO Bosveld Vastrap BOERE MUSIEK VIDEO Kosie Beukes BOERE MUSIEK VIDEO Boeremusiek: Die Kalfie Wals BOERE MUSIEK VIDEO Boeremusiek - Vir Ons Ysters BOERE MUSIEK VIDEO Jakarandameisie BOERE MUSIEK VIDEO Kosie Beukes speel die Blou Bul liedjie BOERE MUSIEK VIDEO Kaapland Boereorkes - Blomtyd in Namakwaland BOERE MUSIEK VIDEO Die Magalies Boereorkes BOERE MUSIEK VIDEO BACK TO TOP

  • Our Music | Radio Sam Broadcaste

    Our Music & Tune-ins TUNE-INTO ONE OF OUR RADIO STATIONS ABOVE AND ENJOY THE MUSIC Welcome to our radio station! We're glad to have you here. Tune in to our live music and enjoy the beats. Stay tuned for more updates exciting programs.Top Songs on Radio SAM Broadcasting from Germany. We have music ,of all kinds for you to Enjoy from Dance to Schlager.With songs to listern to.and for you to enjoy.Just Tune-In and Ask your DJ. We play songs on 6 Servers and 15 radio stations here from Germany. German Schlager music has a rich history that dates back to the early 20th century. It as a popular genre of music that was played at dance halls and festivals across Germany. Over the years, it has evolved to become a beloved part of German culture, with many iconic songs and artists that have left a lasting impact on the music industry. From the catchy to the heartfelt lyrics, German Schlager music continues to captivate audiences around the world. Afrikaans music has a rich history that dates back to the early 1900s. It has evolved over the years, blending traditional Afrikaans folk music with modern genres such as rock, pop, and hip-hop. Some of most popular Afrika musicians include Steve Hofmeyr, Juanita du Plessis, and Kurt Darren Today, Afrikaans music continues to be an important part of South African culture, with many talented artists continuing to produce new and exciting music. BACK TO TOP

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    Um dieses Feature zu testen, öffne deine Live-Website. Kategorien Alle Beiträge Meine Beiträge Forum Welcome! Have a look around and join the discussions. Create New Post General Discussion Share stories, ideas, pictures and more! subcategory-list-item.views subcategory-list-item.posts 4 Abonnieren Questions & Answers Get answers and share knowledge. subcategory-list-item.views subcategory-list-item.posts 0 Abonnieren Neue Beiträge Andy Dezius 17. März Radio SAM Germany General Discussion Gefällt mir 1 0 Kommentare 0 Andy Dezius 13. März Welcome to the Forum General Discussion Share your thoughts. Feel free to add GIFs, videos, hashtags and more to your posts and comments. Get started by commenting below. Gefällt mir 1 0 Kommentare 0 Andy Dezius 13. März Introduce yourself General Discussion We'd love to get to know you better. Take a moment to say hi to the community in the comments. Gefällt mir 1 0 Kommentare 0 Forum - Frameless BACK TO TOP

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    We Specialize in Radio Live Shows At Radio SAM Broadcaster Germany, we bring you live shows from your favorite artists so that you never miss an amazing event again. Tune in to our radio station and enjoy your favorite music! Live Shows Podcasts We know that sometimes you just can't catch your favorite radio show live. That's why we also offer podcasts of our shows for your convenience. Listen to them anytime, anywhere! Podcasts Music News Stay up-to-date with the latest music news from around the world. Our team of experts brings you exclusive news and updates about your favorite artists and their music. Music News Featured Artists Discover new artists and their music with Radio SAM Broadcaster Germany. We feature up-and-coming artists from around the world so that you can broaden your musical horizons. Our Artists we Advertise Request a Song We want to hear from you! Request your favorite song and we'll do our best to play it on our radio station. Just fill out the form on our website and we'll take care of the rest. Song Request Advertise With Us Do you want to reach a wider audience? Advertise with Radio SAM Broadcaster Germany and get your message out to our listeners. Contact us today to learn more! Contact Us Tune In Now BACK TO TOP

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  • Boere Raad | Radio Sam Broadcaste

    BOERE RAAD EET jou wortels, my kind. Dis goeie, ordintlike medisyne vir jou oë. En moenie jou beet vergeet nie. Hoekom dink jy het Ouma self sulke fênsierige rooi wange?”Só het Ouma mos altyd met oorwoë wysheid geredeneer wanneer ons kinders oor die etenstafel so suur gesluk het aan ons groente. Soms moes sy selfs ietwat hardhandig ingryp—wanneer ons lepelsvol gewraakte spinasie en pampoen vir die kwylende Dobermann onder die tafel wou voer. “A nee a,” sou sy ons dan betig, “spinasie is vol yster wat jou so sterk maak soos Pop-aai. En pampoen gee jou krulhare. Hoe dink julle sal ou Wagter nou lyk met golwende poedel-hare en boonop bultende spiere soos ’n superheld in die comics?”Ouma se idees van die voedingswaarde van groente was sekerlik deurspek met verskeie ongelooflike wolhaar-gelofies. Maar minstens vyftig persent van haar uitsprake het tog ’n wetenskaplike basis gehad, besef ’n mens vandag... al het sy self nooit êrens enigiets van die medisinale werkinge van vitamiene geleer nie. Feit is, al raak die wêreld van medisyne steeds meer hipertegnologies en gesofistikeerd, bly boererate vandag baie mense se heel eerste verdedigingslinie teen siektes. En met goeie rede. Sulke rate is immers van geslag tot geslag oorgedra en moes hulself tog seker bewys het onder die spesifieke families wat so lank aanhou om daarby te sweer. Soos ’n kenner van volkskulture en volksgeneeskunde dit stel: “Boererate is die resultate van eeue se probeer en fouteer en weer probeer totdat middels gevind is wat werklik werk.” Een van die beste voorbeelde is die Chinese tradisionele geneeskunde met sy natuurlike medisyne wat oor duisende jare heen beproef is en vandag omtrent enigiets kan vermag—van die verlaging van bloeddruk tot die opkikkering van die menslike gestel. “Eet varklewer,” word ons byvoorbeeld deur ’n Chinese dokter aangeraai. “Dit kan jou oë help om beter te sien en kan boonop jou bloed meer woema gee.” As dit vir jou vreemd klink, lees wat vertel ’n bekende Vrystater wat om verstaanbare redes verkies om anoniem te bly: “Toe ek ’n kind was, was ek so gepla met maagpyn en ’n los maag dat af en toe eenvoudig nie gou genoeg by die buitelatrine op ons kleinhoewe kon uitkom nie. Gelukkig het ek goeie raad gehad. Ek het elke keer ’n dikkerige pap van meel en water in ’n koppie aangemaak en dit net so afgewurg. Die maagpyn was dan gou verby. “Maar ek het ook al gehoor van ’n ma wat sardiensolie aan haar kinders se nekke gevryf het wanneer hulle pampoentjies gehad het,” vertel hy verder. “Arme kinders. Hulle het seker die hele tyd lê en yl terwyl hulle hulle verbeel het hulle is op ’n vissersboot.” VIR BAIE boererate hoef ’n mens niks verder te soek as die kombuis nie: Kruiedokters verkondig al lank dat skyfies rou aartappels of uie die byte of steke van insekte kan verlig. As jy oorpyn het, kan jy ’n bietjie knoffel of uiesap net so effentjies warm maak. Gooi ’n paar druppels in die oor en verseël dit met ’n wattepluisie. Dit help om olie en slym in die oor op te breek en om infeksie te beveg. As jou keel seer is, gooi ’n bietjie sout in warm water en gorrel. As jy ’n hoesmiddel nodig het, probeer heuning in water met suurlemoensap of appelasyn. Hoewel ’n mens moet onthou dat geen boereraat die plek van jou dokter kan inneem by ernstige siektes nie, lyk die rate hierbo almal betreklik onskuldig. Dit geld veral vir minder ernstige ongesteldhede. Wanneer jy diep in die volksgeneeskunde delf, kom jy egter ook op die eienaardigste voorskrifte af.So was daar die ma wie se “medisynekis” grootliks bestaan het uit ’n koerant, ’n ou sokkie, koffiemoer, aartappels, knoffel en olyfolie. Daarmee het sy ’n hele rits kwale behandel, vertel haar dogter, ene Rosemary. “As jy hoofpyn gehad het, is ’n lap met rou aartappelskyfies en koffiemoer daarbinne oor jou voorkop gebind.“Wanneer jou oor gepyn het, het Ma ’n paar druppels olyfolie in jou oor gegooi. Dan het sy ’n koerant soos ’n kegel opgedraai, die smal punt in jou oor gedruk en die ander end aan die brand gesteek. “Vir ’n seer keel moes ons ’n sokkie—’n warm sokkie—om die nek bind.“Maagpyn het Ma behandel deur olyfolie op jou maag te vryf en ’n huisie knoffel in jou naeltjie te druk.“Die wonderlikste van alles,” sluit Rosemary af, “is dat party van daardie rate jou werklik gewerk het!” “Maar hoe dan ook anders?” is die kommentaar van ons kenner van volkskulture. “Mense het vroeër dae gelag vir ons boere wat ’n koperwieltjie aan hul ploeg geheg en beweer het dat die nederige wieltjie hul oeste help vergroot.“Noudat ons weet dat saaigrond ook spoorelemente soos koper nodig kan hê, besef ons ook dat ons nie alles as belaglik moet beskou wat ons nie verstaan nie . . .” En les bes uit Ouma se Rate- en Resepboekie (Dis stellig ’n baie ou publikasie, waarvan die skrywer van hierdie artikel slegs ’n paar uittreksels gevind het. Dit is deur iemand met ’n ou tikmasjien oorgetik op twee bladsye wat nou reeds geel en verbleik is.) Hoes: Kook ’n hoendereier. Eet die helfte en spoeg op die ander helfte en begrawe dit in ’n miershoop. Moenie weer omkyk nie. (’n Mens kan nogal wonder watter verskrikking sal jou tref as jy wel omkyk. Sal jy in ’n hoesende soutpilaar verander, amper soos met Lot se vrou gebeur het?) Krampe: Sit jou regterskoen voor die linkerskoen neer, sodat die een se toon na die ander een se polvy kyk. DIe kramp sal verdwyn. Tering: Maak ’n rooijakkalslewer droog en maak dan poeier daarvan. As die lyding erg is, neem ’n mespuntvol, drie maal per dag, anders net een maal. Asma: Groen koring laat trek en drink. Vir jig wat groot knoppe veroorsaak: Neem ’n halwe bottel asyn en gooi ’n sikspens (ou silwermunt gelyk aan ses pennies) se rissies daarop. Laat staan vir vier uur en smeer aan die knoppe. Vallende siekte: Plaas 2 lepels gesaagde nieshout op ’n halfbottel brandewyn. Neem een kelkievol twee maal per dag. Sinkkoors-sere: Neem ’n paar rosyne. Haal die pitte uit. Maak dit fyn en gooi ’n bietjie terpyn by en maak ’n pleister daarvan. Sit op seer. Trekkings: Trek voëlent net soos tee en drink. Seer oor: Maak bokgal, ’n weinig soetolie en vyf druppels bruindulsies deurmekaar en gooi in die seer oor. Stuipe: Drink ’n paar druppels rooi laventel met wit hoendermis in. (Baie mense sal eerder die blouapiestuipe kry as hulle so iets drink en eers agterna verneem wat hulle gedrink het.) ’n Mens kan beslis wonder wat die arme pasiënte destyds die ergste gevind het—die siekte of die behandeling. BEENDIGTHEID • Drink heuningbostee BEROERTE • Omega 3,6 & 9 of net 9 kapsules • Drink 1 tl Gemmer in lou water 3 x per dag • Suurlemoen in louwarm water met ’n bietjie cayenne peper in 3x per dag • Drink baie tee – asook groentee met ’n bietjie sitrussap by (Lemoene- Vit C) • Eet baie piesangs,pomelos en witwortel • Eet 4 stukkies donker sjokolade per dag. • Moenie te erg kwaad raak dat dit voel asof jou kop gaan ontplof nie • Te veel sout verhard jou aarwande • Drink melk om die risiko te verlaag BEWERIGHEID • Neem Magnesium in (groen blaargroentes, Avo’s, pampoen, sonneblomsade, melk, all bran, pasta ens.) BLAASINFEKSIE (Sien ook Prostaatprobleme) • Lennon se Balsem Kopiva of Haarlemensies of Bruindulsies vir mindere nier en blaas probleme • Drink 4 tot 5 glase water ’n dag • 1 tl Heuning met 2 eetlepels kaneelpoeier in louwarm water soggens en saans – dit vernietig kieme in die blaas. • Suurlemoensap in louwarm water elke oggend en aand • Smeer ongegeurde yogurt op branderige aangetaste deel BLASE • Smeer suurlemoen op • Moet nie stukkend steek nie BLOEDARMOEDE • Eet Rooi voedselsoorte: Rooi appels, Tamaties, Pomelo’s, Waatlemoen • Drink Lennon se Witdulsies – dit help ook met duiseligheid of Lennon se Staaldruppels (yster) teen bloedarmoede • Drink ysterpille of eet vleis, groen blaargroentes, eiers, bloubessies, olierige vis, neute, lentils • Eet baie vleis BLOEDING • Sit Lennon se staaldruppels op of suiker of peper of borrie op – antisepties en stop die bloeding • As dit aanhou bloei beteken dit die bloed stol nie – gaan Dr toe en kry bloedtelling – moet 150-400 wees. BLOEDDRUK • Eet rou uie om dit laer te maak BLOEDSOMLOOP – SWAK • MOENIE ROOK NIE ! • Omega 9 kapsules • Skrop jou hele lyf liggies met seep en suiker of sout om goeie sirkulasie aan te help • Drink Folic Acid tablette elke dag • ½ tl rooipeper gemeng met ½ tl mostert in louwarm water 2-3 x per dag • Duur pille – Vascafem (werk uitstekend) • Drink knoffel om bloed te reinig BLOEDKLONTE • Eet swartpeper en mosterdsaad, borrie, naeltjies, rooirissies en gemmer • HOU OP ROOK ! ’ N MOET VIR JOU HUIS/MEDISYNEKAS Lennon se produkte: • Balsem Kopiva Niere en Blaas en Rugpyne • Balsum Sulphiris Hardlywigheid • Balsem Vita Wit Maagpyn, Koliek, Winde • Behoedmiddel Diarree, maagpyn, Hoes (Beste) • Borsdruppels Hoes, Kroep, Brongitis (Beste, beste, beste!) • Bruindulsies Nier en Blaas • Entressdruppels Maagpyn, Koliek, Winde, senuweetoestande en slaaploosheid • Haarlemensies Niere en Blaas • Lewensessens Ooreet of Hardlywigheid • Paragoriese-Elikser Diarree, Maagpyn en Hoes (Beste vir maagpyn) • Peppermintdruppels Maagpyn, Koliek, Winde • Rooipoeier Hardlywigheid (en Mangels – sien Raad) • Staaldruppels Stop van bloeding op snye – bloedarmoede, duiseligheid • Tandpyndruppels Tandpyn • Witdulsies Lae bloeddruk, wintershande en voete, maagpyn, Koliek, Winde • Wonderkroonessens Hardlywigheid, Winde en Slegte Spysvertering (Beste!) Ander by apteek: • Omega 3,6 & 9 kapsules Help met omtrent alles (die moeite werd) • Aluin Vir Mangels (saam met Rooipoeier) • Krokkasalf Eelte • Oogdruppels • Oorpyndruppels • Pleisters • Samboksalf Aambeie Mercurachrome Sere Huishoudelike moet’s: • Apelasyn Vir hoë bloeddruk/Puisies/sweetreuke onder arms • Borrie Vir voorkoming van borskanker • Cayenne peper Vir omtrent alles • Kaneel en Heuning Vir Rumatiek en verskeie ander kwale • Donker sjokolade Vir hoë bloeddruk • Knoffelhuisies Algehele gesondheid • Lemoene/Kiwi Vit C • Suurlemoensap Verskeie – sien raad (’n BESLISTE MOET IN DIE HUIS) • Tamatiesous Anti-oksidant • Vars suurlemoene Vir alles IN YSKAS: (vir algehele gesondheid) 1 X 2 LITER WATER MET 2 EETL HEUNING EN 1 EETL KANEEL, DRINK GEREELD 1 X 2 LITER WATER MET 1 EETL BORRIE EN 1 EETL GEMMER, DRINK GEREELD Verskeie raad word gegee. Gebruik wat vir JOU werk OP EIE RISIKO – elke persoon is anders – daarom sal sekere raad help vir een persoon maar nie vir die ander een nie. BELANGRIK BLOEDDRUK: 120/80 BLOEDTELLING: Tussen 150-400 wees CHOLESTEROL: 5 mmol/L of laer BLOEDSUIKER: 3.3 TOT 5.9 mmol/l EKG: Moet een laat neem as jy hartprobleme het of oor 40 is ALGEHELE GESONDHEID (As jy ’n diabeet is, kry eers mediese raad) • Vital se Omega 3, 6 & 9 kapsules (3 vette balanseer, 6 nodige vis olies, 9 gesonde are en hartsisteem) NIE VIR JIGLYERS NIE ASB. En ’n Multivitamiene. • Suurlemoensap in glas louwarm water op leë maag elke oggend (gooi klein bietjie Cayenne peper daarin) • ’n heel knoffelhuisie 3 x per dag • 1 x 2 liter water met 1 eetl borrie in, sit in yskas – drink elke dag • 1 x 2 liter water met 2 eetl heuning en 1 eetl kaneel, sit in yskas en drink elke dag • 1 eetl. Tamatiesous 3 x per dag of 4 blokkies donkersjokolade ‘n dag (hart) • Swart rooibos tee of groentee of gewone tee (baie goed) en baie water • Rooi druiwesap elke dag (Bloeddruk) AAMBEIE • Smeer Samboksalf gereeld binne en buite tot pyn verdwyn. (Werk fantasties!). Indien hardlywig, kan dit weer probleme gee. Kan selfs samboksalf eet om die derm end-uit te help genees. • Sit 2 eetl. Engelse sout in 2liter water in yskas en vat elke oggend ’n sluk daarvan. AARVERKALKING/VERNOUING (Voorkomend) • HOU OP ROOK • Drink Vital se Omega 3,6 & 9 OF net 9), groentee en elke oggend appelasyn in louwarm water op nugter maag • Eet BAIE neute, drink tee, sitrusvrugte, donker groen groente (BAIE BELANGRIK) en vermy vetterige kos • Neem Folic-acid tablette (help met voorkoming van verkalking van are) • Vernouing – eet appels, oats, bruin rys, ABSESSE – MOND • 1 tl sout in warm water (moenie brand nie) of verdunde suurlemoensap - spoel mond ‘n volle minuut met ‘n slukkie uit, spoeg uit, neem weer ‘n slukkie en spoel weer vir ‘n minuut voor uitspoeg. Herhaal tot glas leeg is. • Sit warmwatersak op wang ALLERGIEë • Drink Vit C as antihistamien en smeer Vicks bo-op neus vir moontlike allergieë ARTRITIS (Sien ook gewrigspyne) • Omega 3, 6 & 9 0f net 3 kapsules • Maak 1 x 2 liter bottel water met 2 eetlepel heuning en 2 eetlepels kaneel in en drink 3-4 maal per dag (Sit in yskas) – kan chroniese rumatiek heeltemal genees as gereeld gebruik word. (Dit werk) • Maak 1 x 2 liter bottel water met 1 eetlepel borrie en 1 eetlepel gemmer aan en drink 3-4 maal per dag (sit in yskas) (Dit werk) • 1 x 2 liter bottel water met 6eetl Engelse sout met sap van 10 suurlemoene – drink 3-4 per dag • Sluk 3-4 heel knoffelhuisies per dag (sonder ophou) – passop vir verstik (Dit werk) • Smeer Horse Liniment aan – vat pyn weg vir ’n hele ruk of kry Arthrexin pille by apteek – (goedkoop) • Drink ysterpille of eet vleis, groen blaargroentes, eiers, bloubessies, olierige vis, neute, lentils, olywe • Eet okkerneute, soyabone en vetterige vis • Eet Geel voedselssorte: Appelkose, Spanspek, pomelo, Lemoene, Suurlemoene, Mangos, Papajas, Perskes, Pynappels, Wortels, Pampoen, rooipepers Botterskorsies, Suikermielies, nartjies en geelpepers • Die oranje pampoen en rooipepers, lemoensap, komkommersap, wortels en waatlemoen kan artritis voorkom ANTIOKSIDANTE • Swart rooibostee – min of geen suiker – 3x per dag • Drink Groentee, druiwesap, • Tamaties, sonneblomsade, groen blaargroentes, Heuning, knoffel en borrie ALZHEIMER/GEHEUEVERLIES – VOORKOMEND • Omega 3, 6 & 9 kapsules – help met breinfunksie • Eet baie appels, uie, tee, broccoli, druiwe en cocoa, selderye en eiers en aspersies • Drink 1 glas rooiwyn of rooi druiwesap elke aand • Eet pers voedselsoorte: Braambessies, Pruime, Rooi druiwe, Rosyntjies, Beet en Rooikool, Bloubessies en swartbessies • Eet rooivleis, patat, pere, neute, eiers • Vit B – B6 (gebakte artappels, piesangs), B12 (Vleis & skulpvis), tiamien (spagetti & vleis), niasien (hoenderbors) • Neem Folic-acid tablette (help met verkalking van are) of drink Ginkgo Bilopa elke dag – (Uitstekend) (Duurder medisyne) asook Vit B en yster (vleis, groen blaargroentes, eiers, bloubessies, olierige vis, neute, lentils) • Gaan stap gereeld ASMA • Stofsuig matte gereeld of verwyder hulle – was beddegoed, gordyne, kussingslope ens. in baie warm water gereeld • Eet baie appels, uie, tea, broccoli, druiwe en cocoa • Drink rooiwyn (1 glas ’n aand) of rooi druiwesap • Moenie hoesstrope gebruik wat hoes onderdruk nie – slym moet loskom • Voorkom verkoues en griep en hou op rook • Mense wat vitamien D3 neem se asma het verbeter BABBELAS • Drink original scheden bitter of Lennon se wonderkroonessens BEDNATMAAK (Kinders) • Gee kind BAIE water - hy moet dit inhou en laat gaan, inhou en laat gaan – maak spiere sterk • ½ suurlemoen soggens elke dag in louwarm water Laat die kind verstaan dat dit nie ’n probleem is nie. Dit laat hulle gerus en ontspanne voel en dit sal end kry. Moet nie raas en baklei nie. Probeer versigtig uitvind wat pla hulle. Meng rooipoeier (NIE rooipeper nie)met aluinpoeier maak fyn en smeer aan mangels 3 x per dag MASELS (Aansteeklik) Simptome: Nies, loopneus, oë water, gevoelig vir helder lig, koors, hees, droë hoes – hou stil in donkerkamer – bevogtig die lug om hoes te verlig • Meng suurlemoen met heuning in warm water en gee om te drink MELKKOORS • Pak koue koolblare op en hou dit in die bra en slaap daarmee – dit stink, ja! MENOPOUSE • Gebruik die kruid Swart slangwortel (black cohosh) (Apteek of gesondheidswinkel) • Eet licorice, Soya, Magnesium, Kalsium en drink heuningbostee MIDDELOORONTSTEKING • Maak knoffel fyn en sit binne-in wattetjie – sit in oor • 3 Druppels louwarm oordruppels, Lê met oor op warmwatersak MIGRAINE • Drink magnesiumpille en ’n kwart tl gemmer in water elke 2 ure (Groenblaargroentes, sonneblom en pampoensaad, melk, all bran, bakbone, pasta en lentils) • Gebruik die kruie “Koorskruid” of koorskruidtinktuur – dit verlig pyn, naarheid, braking en ligsensitiwiteit • Meng ’n bietjie mosterd en asyn en sit dit tussen twee lappies en plaas dit op voorkop. • Drink baie water MOEG EN BEDRUK • As jy konstant moeg is, laat jou toets vir glandular fever, anemia, diabetes, onderaktiewe tyroied • Kan wees van ’n onderaktiewe skildklier – jou vel is vaal, droog en voel koud, jou arms en bene swel, jou spiere pyn en jy voel depressief • Of dit kan wees omdat jy aan bloedarmoede ly – neem Lennon se Staaldruppels of ysterpille of hoenderlewer of eet vleis, groen blaargroente, neute, olierige vis • Jy het dalk Rumatoiede Artritis (sien rumatiek en Artritis) • Drink ‘n Sjokolade melk skommel of drankie • 1 Hardgekookte eier eet • Eet pomelos, lemoene, suurlemoene, kiwi’s, 1 hardgekookte eier, artappels en rys, mielies en piesangs MONDSERE • Krake, sere in die hoekies ( Eet avokadopere of suurlemoen skyfie) Jy kort Vit 12 (riboflavin) NAARHEID Drink ’n tl suurlemoensap NAELS • Geel: Suurlemoen op watte op naels • Wit kolle: Zinc (Oysters, rooivleis, hoender, pampoensade, te veel tee en koffie kan zink moeilik opneem) Gevaartekens: Pyn in boonste gedeelte van rug, Swakheid in bene – jy kan ewe skielik nie meer loop, regop staan of trappe klim nie, koors, gewigsverlies, payne word erger snags, kan nie meer blaas beheer nie. • Smeer met Horse liniment • Soak jou voete in warm, seep water vir 10 minute en masseer dan met ‘n room RUMATIEK (Sien artritis) • Rumatoiede Artritis – drink 3 glase sterk drank ’n week (nie as jy ’n alkolis is nie) RUSTELOSE BENE • Half tl. Bovril in water ’n uur voor slapenstyd • 1 x 2 liter water gemeng met 1 tl rooipeper en 1 eetl gemmer, sit in yskas en drink gereeld voor slapenstyd • Drink gemmertee • Valerian wortel – los vir 8 uur op in water en drink • Smeer kamferolie op bene • Sny koffie uit • Stress kan dit ook veroorsaak – bid, los jou probleme by Hom en gaan slaap rustig RUSTELOOSHEID (Vit D tekort) • Drink baie melk, eet kaas en room • 1 Eiergeel per dag • Gebruik Lewertraan • Vir babas – vryf lyfie met druiwesaadolie RUGMURG • Masseer gereeld onder jou groottoon SELLULIET • Wat veroorsaak dit: Slegte dieet, min of geen oefeninge, ouderdom, stress en rook en KOFFIE!!!! • Meng halwe koppie koffie met groot lepel olyfolie – vryf op en maak toe in plastiek vir paar minute – gebruik 2 x per week. • Eet baie groenappels, bloubessies, avocadopere en rasberries, baie uie, chives, chillies, garlis, gemmer, mostert en parsly • Droëborsel jou lyf opwaarts voor bad or stort anders help dit nie en drink baie water • Hou gewig stabiel SERE (Toonstamp (vel-af) • Smeer Zincsalf aan – dit herstel wonde/sere • Sit voet in skottel warm water met 1 koppie soutwater in – ’n half uur lank - Haal uit en sny alle velle af (die soutoplossing het toon doodgemaak so nie te veel pyn nie), laat droog word, sit mercurachrome op – MOENIE toemaak nie • Maak mengsel van 4 teesakkies in ’n liter kookwater – sit in yskas na afkoel en smeer op sere, snye, sonbrand, aknee ens. SINUS • 1 x 2 liter water met 1 eetl heuning en 1 eetl kaneel, sit in yskas en drink gereeld (Genees chroniese verkoue, hoes en sinusitus) • Maak jou lewer skoon – 1 suurlemoen met halwe glas warm water op nugter maag elke dag • ½ tl Rooipeper in louwarm water elke oggend (sinus hoofpyn) • Kos met preserveermiddels is jou grootste sondebok. Sny dit uit (aanmaak koeldranke) • Sny lemoene, melk, brood, kaas en sjokolade, uit dieet uit. • Sit warm kompressies 3-5 x per daag op gesig SKEERSEER • 1 Eetl brandspiritis op 3 eetl melk of Prep – smeer op SKILDKLIER – OORAKTIEF • Hart klop vinniger, bloeddruk styg, sweet oormatig van baie warm kry, bewerig, moeg en groot eetlus maar verloor tog gewig. Starende oë is goeie kenmerk (Moontlik jodium te kort - kontak eers dokter) SKILDKLIER ONDERAKTIEF • Moeg, depressie, spierpyne, hardlywigheid, gewig aansit, koud voel, erge menstruasie, droë, harde hare, dik en droë vel, geswelde ooglede, diep stem, stadige hartklop, verlies aan gehoor, dik tong, vroegtydige grys hare, min belangstelling in intimiteit (Tiroksien pille – kort jodium – kontak eers dokter) SKILFERS • Smeer olyfolie op kopvel SKOK • Drink suikerwater of ’n bietjie rooipeper in louwarm water of ‘n vars uitgedrukte suurlemoen in louwarm water SKOUERS SEER • Smeer Horse Liniment aan – by apteke te verkry SLAAPLOOSHEID • Mint in slaaie of in kookwater laat trek en drink voor slapenstyd, Lafentel op sakdoek, Drink kamilletee voor slapenstyd, Moenie skiet-skop- en donker movies kyk nie – eerder iets ligs en lekkers SLEGTE ASEM • Borsel en flos jou tande gereeld en borsel jou tong ook, Laat vrot tande regmaak, Gorrel met heuning gemeng met bietjie kaneel • Eet seldery (dit raak van plaak ontslae), Sny brood uit jou dieet uit, drink suurlemoensap na etes, Tik ’n titseltjie vanilla essens op tong • Drink Lennon se Wonderkroonessens elke oggend net om maag ook skoon en in goeie werking te hou. • Koop “SPA tablette” by apteek SLEGTE GEHEUE • Omega 3,6 & 9 kapsules • Ginkgo Bilopa (Uitstekend) • Eet baie Appels,Piesangs,pere, wortels en patat SLEGTE LIGGAAMSREUKE • Vee witasyn, alkohol, apelasyn of koeksoda op areas wat gewoonlik sweet • Drink Kelp pille • Bad in water waarin ’n paar koppies tamatiesous gegooi is vir 15 min lank SLAAPLOOSHEID • Smeer laventel-olie onder voete • Drink glas warm melk • Drink kamilletee • Eet vars mint of drink dit in koop water SPYSVERTERING • Yogurt - ongegeurd • Eet spinasie, blaarslaai en komkommer, hawermoutpap, volgraan ontbyt, rosyntjies, rys, pomelos, papajas en piesangs • ½ uur voor ete – 1 glas appelasyn in louwarm water SLIM KINDERS • Koop Omega 3, 6 & 9 (Smartfish ens.). Daar’s baie op die mark. SNORK • Laat die persoon sy gunsteling liedjies sing voor hy gaan slaap – al sing hy hoé sleg • ’n Paar druppels olyfolie in elke neusgat SOOIBRAND Probeer totdat een werk • Lê snags meer op jou linkersy – moeiliker vir maagsuur om na slukderm te gly • Drink 2 eetl skoon suurlemoensap of versapte rou artappel • Drink kamilletee nadat jy geëet het • Eet kougom • Gemmerpoeier in louwarm water • Eet ’n piesang of ‘n appel • ½ koppie water met sap van 1 suurlemoen en 1tl koeksoda • ½ teelepel engelse sout Om sooibrand in die toekoms te vermy gebruik: • Drink elke dag Apelasyn in louwarm water ‘n ½ uur voor ete • Drink ½ suurlemoen in glas louwarm water na etes • Drink 1 groot glas water as jy voel dit kom • Gaviscon (baie duur) SONBRAND • Komkommersap aansmeer of smeer sommer versigtig met die komkommer • Bad in koue water (so koud moontlik) vir ’n half uur • Smeer iets soos “Super Freeze” aan en drink yskoue drankies • Erge sonbrand – sit tiemie, roosmaryn en sage in ’n sakkie en gooi in die bad • Smeer Groentee aan SPATARE • 1 Botteltjie martell brandewyn met 4 eetl vars heuning – neem 1 eetl elke oggend en aand SPIERPYNE/KRAMPE • Neem Magnesium pille (groen blaargroentes, Avo’s, pampoen, sonneblomsade, melk, all bran, pasta, piesangs ens.) • As dit in die been is, vat die tone en druk dit boontoe totdat kramp verdwyn • Eet suurlemoen met sout voor slapenstyd • Drink minder melk • Vat Deepheat en meng met ‘n pakkie Grand-pa poeier en vryf in op seer plek. • Sit ’n warm of koue kompressie opsit • Sluk elke dag 3-4 knoffelhuisies – passop vir verstik • Drink elke dag ’n kwart tl Cayenne peper in louwarm water • Drink sjokolade melkskommels • Smeer met Horse Linament • Week koolblare in warm water en sit 2x per dag op aangetaste deel • Eet olywe – hou spiere soepel en gesond • Vir spierspasmas in die rug en nek – eet selderye • Staan op koue vloer • Neem Vit C – dit help spiere herstel SEER SPIERE • Apelasyn in badwater • Sit warm kompressie op en ontspan vir ‘n ruk STRESS/SENUWEES • Kry ’n troeteldier wat baie aandag verg of iets om jou te laat ontspan • Skud jou hande en bene, vat diep asemhalings • Eet pampoenpitte by die handvol en advokadopere • Drink Herbex Nerve Tonic (Apteke) of Lennon se Entressdruppels • Drink aldrie gelyk (Kamille-, rooibos en swart tee) • Minder suiker, geen koffie (kaffeien) en meer oefening • Kry 8 ure slaap inkry • Kry massering • Drink zink pille of (Oesters, rooivleis, hoender, pampoensade) en yster pille of (vleis, groen blaargroentes, eiers, bloubessies, olierige vis, neute, lentils, olywe) • Masser die holte onder die bal van die voet – die maag sit daar (senuwees) – net onder die voetsole – reg in die middel – klein kolletjie Voorbeelde van boererate Boerseep; vervaardig uit kaiings, seepsoda, water en sout . Kloutjiesolie; beespote se uitgebraaide vet gebruik vir insmeer van leer , smeer van masjiene en fietse, en 1 eetlepel vol 'n dag as middel teen hoes - gemeng met suurlemoensap kan dit aangewend word aan brandwonde. Volstruismaag in port teen 'n slegte maag; laat 'n volstruismaag sonder vlies een week lank in 'n bottel port lê, haal die maag uit en drink daarna elke dag 'n glasie. Olyfolie om gewig te verloor; elke dag olyfolie op 'n snytjie graanbrood sal jou gewig help verloor. Molasse teen aambeie ; neem daeliks 1 eetlepel vol molasse voordat jy gaan slaap. Melksap teen vratjies; smeer 'n vratjie elke dag in met die melksap van die melktou (Cynanchum obtusifolium en C. natalitium) of met die melksap van die vingerpol (Euphorbia esculenta) of van die noors (E. coerulescens). Papaja; eet die vrug in geval van voedselvergiftiging. Bloeding; in die veld kan jy spinnerakke aan 'n sny smeer om dit te laat ophou bloei. BOERERAAD VIR VERKOUE, GRIEP EN HOES Bronwin Lesch Mix – half a glass of warm Jive Rocky Ginger, ½ tsp Jamaica Ginger 1 tsp Borsdruppels 2 drops Turlington – worked for me – had the flu for almost 3½ weeks, but after drinking this I felt much better! Annelie Janzen Dis ‘n bottel heuning, 1 botteltjie peppermentdruppels en ‘n botteltjie borsdruppels, meng als goed deur, dis lennons se produkte Marie Rheeder Troskie Neem’n glas fles en meng die volgende saam daarin: 1 botteltjie Turlington 1 botteltjie Borsdruppels 1/2 potjie heuning Meng goed en hou die fles toe – neem soos nodig (± 1 eetlepel 2 keer per dag). Sandra Albertyn Neem ‘n bottel heuning en dop ‘n suurlemoen, in die helfte gesny. gooi al die heuning in ‘n diep bak en plaas die suurlemoen, onderstebo, met die vleis in die heuning oornag in ‘n lou oond. volgende oggend gooi jy die suurlemoen weg en gooi die stroop in ‘n bottel en neem daarvan elke keer as ‘n hoesbui jou oorval. dit is blykbaar ‘n baie ou boereraat. Hendrik Johannes van Staden HOES MEDISYNE RESEP 1 Thelma Lennox 1 bottel heuning, 1 botteltjie turlington, 1 botteltjie bors druppels. werk soos n bom. RESEP 2 Anna Attwell 1 bottel heuning, 1 botteltjie turlington, 1 botteltjie bors druppels 1 bottel pepperment druppels 1 Jamaika gemmer (Laas genoemde maak die slym los sodat dit kan uitkom) RESEP 3 Petro Van Jaarsveldt 2 koppie suiker 1 koppie bruinn asyn 1 teelelepel fyn naeltjies Smelt alles saam in kastrol, sodra gesmelt is haal af van stoof laat afkoel en gooi in bottel. Veilig vir enige iemand om te drink en werk fantasties. BORSMIDDEL Meng die volgende in ‘n groterige glas bottel met ‘n digte skroefdeksel 1 botteltjie LENNON Paragora 1 botteltjie Peppermentdruppels 1 botteltjie LENNON Turlington 1 botteltjie LENNON Ipekakuanawyn 1 botteltjie LENNON Borsdruppels 1 botteltjie roulyn olie ½ bottel heuning(250g) Meng dit deeglik totdat als in die heuning vermeng is. OF Gooi alles saam, kook vir 5 minute en gooi in ‘n bottel. Vat so twee groot slukke, of 2 groot desertlepels vol op ‘n slag OF Neem een desertlepel vol soggens en saans. Sodra jou toestand verbeter het kan jy net een keer per dag ‘n desertlepel vol neem. Kinders van so drie tot agt jaar moet net ‘n halwe desertlepel op ‘n slag neem. Raadpleeg eers jou geneesheer voordat jy dit vir babatjies gee HOES MEDISYNE 2 botteltjies borsdruppels 1/2 koppie vars suurlemoen sap 1/2 bottel heuning Meng bestanddele saam in ‘n houer. neem (1) eetlepel daarvan 3 maal per dag. (Moet nie in yskas plaas) Franco Dippenaar 1 groot ui fyn gesny 4 eetlepels suiker 2 teelepels bors druppels Laat die ui en suiker in plastiek bak met dig passende deksel le vir twee dae in die yskas of op ‘n koel plek, tot dit ‘n stroop trek. Gooi die stroop af en voeg borsdruppels by. Werk nogal baie goed. Alexandra Aalto 2 large finely chopped cloves of garlic. Add to 1 cup full cream milk. Bring to the boil and allow to simmer for 3 to 4 minutes. Drink All the milk as hot as you can take it and swallow the garlic. Within 2 hours you will notice a dramatic difference. It clears up almost immediately. Eet Geel voedselssorte: Appelkose, Spanspek, pomelo, Lemoene, Suurlemoene, Mangos, Papajas, Perskes, Pynappels, Wortels, Pampoen, Botterskorsies, Suikermielies, nartjies en geelpepers • 1 el. Engelse sout in 500ml water opgelos – sit in yskas en neem ’n groot sluk elke oggend op nugter maag. • Lennon se produkte: Lewensessens, Wonderkroonessens, Rooipoeier • Eet baie graan – All Bran ontbyt, rosyne ens. • Drink ‘n glas louwarm water met apelasyn – 30 min voor etes • Baie yogurt – vekieslik nie-gegeurdes HARSINGSKUDDING Erge hoofpyn, aanhou braak, word moeilik wakker, stuipe, ander gedrag, swart in oog groter, dubbelvisie, swelling • Geen alkohol, laat brein rus, lê bietjie, lig kopenent van bed, ysbakke om swelling te verlig HARTAANVAL – BY VROUE • Ongemaklike gevoel in bors, kortasem, moeg, naar, braak, duiselig, floutes en geswelde voete HARTAANVAL – BY MANS • Swakheid en lam gevoel in gesig, arm or been aan een kant van die liggaam, verward, sukkel om the praat of verstaan, sukkel om met oë te fokus, duiselig, balansprobleem, erge en vreemde hoofpyn Bel dadelik ambulans 10117 en gee mond-tot-mond-asemhaling indien nodig HARTKWALE • Vermy pessimistiese uitkyk, aggressiewe of vyandige temperament • Borsel tande gereeld - tot 700 bakterieë kan in bloed vrylaat – kan bloedklont veroorsaak (Bloeiende en vuil tande) • Die dood van iemand en skuld kan ook jou hart skade aandoen • Omega 3,6 & 9 kapsules • Drink gereeld Bloubessies- en swartbessiessap, rooiwyn (1 glas ’n dag), swart rooibostee, gewone tee 3 x per dag en drink groentee met ’n bietjie sitrussap by (Lemoene- Vit C), cocoa en swart tee • Verminder jou soutinname • Geniet ’n koppie groentee 2 x per dag • Meng 2 eetlepels heuning en 3 tl kaneelpoeier in 2 liter bottel water, sit in yskas en drink 3 x per dag (Beste) • Meng 1 eetlepel borrie in 2 liter water en sit in yskas – drink 3 x per dag • Drink louwarm water met apelasyn 1 x per dag • Eet Geel voedselssorte: Appels, Appelkose, Spanspek, pomelo, Lemoene, Suurlemoene, Mangos, Papajas, Perskes, Pynappels, Wortels, Pampoen, Botterskorsies, Suikermielies, nartjies en geelpepers, Piesangs, Uie, Knoffel, Gemmer, Sampioene, Bruin pere, Dadels, Artappels, Artappelskille, Broccoli, druiwe Rooipeper, tamaties, ertjies, • Hartkrampe - Halwe tl Cayenne peper in louwarm water 3 x per dag – hoes hard en lank tot pyn verdwyn • Ander raad: Zinplex Magneplex of Balanced C 30/70 HEPATITIS • (Voorkomend) – eet 5 basilblare ‘n dag HIK • Sit yssak agter op nek of bruinpapiersak oor mond – haal diep in en uit asem en vra ’n BAIE moeilike vraag – soos wanneer laas het die ou ’n wit perd gesien – die diep denke stop hik heeltemal HIPERAKTIWITEIT (Kinders) • Drink Kamille tee en eet Hawermout pap en Licorice HOES/ BORSKWALE • Lennon se Borsdruppels – uitstekend • Droë hoes – 1 tl heuning • 1 eetl heuning met ¼ tl kaneelpoeier in louwarmwater vir 3 dae (Genees chroniese verkoue, hoes en sinusitus) NIE HEUNING VIR KINDERS ONDER 1 NIE – KAN BOTULISME OPDOEN HOOFPYNE • Kry Magnesium (Groenblaargroentes, sonneblom en pampoensaad, melk, all bran, bakbone, pasta en lentils), Yster (vleis, groen blaargroentes, eiers, bloubessies, olierige vis, neute, lentils) en Zink (Oesters, rooivleis, hoender, pampoensade, minder tee en koffie) in. • Drink ‘n kwart tl gemmer in louwarm water • HOU OP AANHOU HOOFPYNSTILLERS NEEM (Toxic overload)- dit veroorsaak weer hoofpyne • Vermy hoofpyne deur nie te stress nie, ’n gebalanseerde dieet te volg, yspak op voorkop, minder op rekenaar werk want rekenaarskerm kan hoofpyn veroorsaak, strek vir 5 minute ’n dag, oefen gereeld, masseer mekaar se voete, kry genoeg slaap, masseer nek en skouers – kry genoeg magnesium, kalsium en vit B2 in • Drink original scheden bitter • Drink louwarm asynwater • Sluk heel knoffelhuisies – passop vir verstik • Sny artappel in 2 en vryf op slape tot pyn bedaar. • Moenie iets wat styf is dra nie, vernaam skoene wat druk, dit hinder die bloedsomloop en veroorsaak beroerte. • Meng ’n bietjie mosterd en asyn en sit dit tussen twee lappies en plaas dit op voorkop. Hy sal nie gou weer kopseer kry nie. • Trek roosmaryn soos 'n sterk tee en versoet met heuning. HOOIKOORS • Eet 3 Piesangs of magnesium pille, drink suurlemoensap in louwarm water elke oggend of drink naeltjietee Hoë BLOEDDRUK (Die stille moordenaar – oorgewig/menopouse) • Eet seldery, artappelskille, baie piesangs, pomelos, sonneblom sade, cashews en kidney beans • Drink die sap van 1 suurlemoen, 2 eetl heuning en 5 rosyne – meng en eet od drink n bietjie apelasyn in slouwarm water elke dag • Drink 1 glas rooiwyn ’n aand (‘n 2de glas kan hoë bloeddruk en hartversaking verhoog) •Verminder sout inname – gebruik eerder celdery sout • Drink 3-4 Knoffelhuisies per dag (moenie verstik nie) • Drink ‘n lepel van die asyn sous van gebottelde beet - werk goed INGROEI-TOONNAELS • Koop Krokasalf en gatjie-pleister. Smeer salf aan probleem toonnael, sit pleistertjie oor met gewone pleister bo-oor dit. Hou oornag aan. As area dood is – vat skerp messie en krap die oorgroeide vel af, sny die toonnael reguit en laat staan. Herhaal elke keer as dit pynlik word. MOET NIE GEBRUIK AS JY ’N DIABEET IS NIE IMMUNITEIT OPBOU • Eet baie knoffel, yster (vleis, groen blaargroentes, eiers, bloubessies, olierige vis, neute, lentils), Zinc (Oesters, rooivleis, hoender, pampoensade, minder tee en koffie), Vit B12, Yogurt en baie vleis INFEKSIES • Drink daagliks heuning in tee, of in water – heuning kan jou van binne en buite genees – dit vernietig bakterieë INFLAMMASIE • Omega 3, 6 en 9 kapsules (baie belangrik) • Drink 3 heel huisies per dag (anti-fungi, anti-septies en antibiotika) – passop vir verstik • Sit warm kompressie op plek, hou daar vir 10 minute – vervang onmiddelik my ys-yskoue kompressie – Herhaal weer na ’n uur of wat totdat dit beter voel • 1 x 2 liter water met 1 eetlepel borrie in, sit in yskas en drink op leë maag elke oggend. • Eet rou uie INSEKBYTE • Pypolie opsit, Gooi koeksoda in water gemeng of suurlemoensap op (dit sal bietjie brand), Smeer met rou ui, Smeer salmonella olie aan • Brand salmonella kerse • Drink ’n heel knoffelhuisie of drink tonic water voor jy uitgaan in so ‘n gebied? JEUK • Smeer gewone seep aan of Koeksoda in water of Gemmerpoeier in badwater of vryf met rou ui of vicks • Sykous gevul met rou hawermout pap – maak aan kraan vas en laat in bad hang JEUKERIGE KOPVEL • Eet baie olywe KANKER (Voorkomend) • Moenie kos braai op té hoë temperatuur • Vermy vleis (medium to well-done) – maag, kolon en borskanker • Drink Suurlemoen in louwarm water elke oggend op nugter maag • Eet baie wortels, pampoen, knoffel, kiwi’s, aarbeie, vlasaad, bloubessies, en swartbessies, rooipeper , pomelo’s groen olie van olywe, boontjies, ertjies, lentils en helder en donkerblaargroentes, broccoli en brussels sprouts • Verlaag kans deur groentee te drink met ’n bietjie sitrussap by (Lemoene- Vit C) • Tamaties en waatlemoene moet by kamertemperatuur gestoor word – dit behou meer likopeen as wat dit in die yskas is. • 1 x 2 liter water met 1 eetl borrie, sit in yskas en drink 3 x per dag vir voorkoming van Borskanker • Eet Papaja vir kolon en servikskanker KARSIEK OF SEESIEK Drink naeltjietee KATERAKKE • Kry Vit A (Neute, salm, haring en tuna of Omega 3 kapsules) & C (Lemoene, suurlemoene en kiwi’s)in vir katerakke en degenerasie en Eet baie groenpepers, swartpeper, mosterdsaad en tamaties, appels met groen skil, uie, tea, broccoli, groen druiwe, groenpruime, kiwi’s en cocoa, Gebruik bloubosbessie-ekstrak met Vit E en drink rooiwyn 1 x per aand • Hospitaal in Port Shepstone – verwyder katerakke binne 15min met stellaris masjien KARKATJIES • Glo dit of nie – ’n bietjie urine kan aangesit word SEER KEEL • Gorrel elke uur met sterk suurlemoensap • Gorrel met ’n bietjie warm groentee of warm water gemeng met heuning • Drink sage tee, Sweedse bitter • Sluk Knoffelhuisie heel – passop vir verstik • 1 x 2 liter water met Suurlemoen en Rooipeper, sit in yskas en drink gereeld KNEUSPLEKKE(Soos na ’n val ens.) • Smeer suurlemoen op Eet pers voedselsoorte: Braambessies, Bloubessies en swartbessies Pruime, Rooi druiwe, Rosyntjies, Beet en Rooikool, Bloubessies en swartbessies • Eet baie neute of peanutbotter (1el. Per dag), 1 heel knoffelhuisie per dag, Rou uie (nie met maagsweer), Rou wortels en patat, Groen olie van Olywe asook witwortels (dit stabiliseer bloedsuikervlak) • Praat eers met jou Dokter: Duurder pille (Diabion van Merck) vir voorkoming of Zinplex Magneplex of Balanced C 30/70 (VOORKOMEND – AS DIT OORERFLIK IS) • Drink 4 koppies koffie ’n dag – dit verlaag jou risiko om diabetes 2 te kry • Matige drink van bier en wyn verlaag jou risiko – dit help insulien en bloedsuiker reguleer • Eet pers voedselsoorte: Braambessies, Bloubessies en swartbessies Pruime, Rooi druiwe, Rosyntjies, Beet en Rooikool, Bloubessies en swartbessies • Praat eers met jou Dokter: Duurder pille (Diabion van Merck) vir voorkoming of Zinplex Magneplex of Balanced C 30/70 DIARREE • Lennon se Behoedmiddel - uitstekend • Herstel jou maag: Vat sewe heel swartkorrels. Drink 1ste dag 3, 2de dag 4 ens. tot 7 klaar is. Los vir ’n week en begin weer. • Mezina met water gemeng OF Gerasperde appel (bruin word) of Oorryp piesang of Vars suurlemoensap DUISELIGHEID • Lennon se Witdulsies of Sout op tong of Eet beet of Drink yeast pille DUITSE MASELS (Aansteeklik) Simptome: Verkoue, hoes, seerkeel, hoofpyn, pyn in spiere, vergroting van limfkknope agter ore, dowwe rooi uitslag veral in gesig en nek • Swanger vroue bly weg!!! • Algehele rus nodig in afsondering EELTE (Sien Liddorings) SLEGTE EETLUS • Kry magnesium in (groen blaargroentes, Avo’s, pampoen, sonneblomsade, melk, all bran, pasta ens.) EKSEEM • Omega 3,6 & 9 kapsules • Was aangetaste dele met Aluinpoeier of rooibostee • 1 x 2 liter bottel water met 1 eetl borrie in (Neem 3 x per dag) – dit voorkom ook sweet • Eet baie pomelo’s en Drink swart rooibostee • Gebruik Blue seal vaseline, gliserien en Johnson babapoeier – meng en gebruik • Julle sal nie hiervan hou nie maar smeer urine aan EMFISEEM • Koper inkry • Drink Peppermint tee, Drink uiesap, Rooiwyn 1 x per dag • 3 gelyke tl rooipeper op tong na etes – sluk af met vrugtesap • Geen koffie or tee of gaskoeldranke of suiker of soda nie – slegs rooibostee (swart) • Eet baie appels, uie, tea, broccoli, druiwe, cocoa, baie vis, skorsies en tamaties FLOUTES • MOET NOOIT PERSOON SE KOP LIG NIE – LAAT PLATLê EN LIG BENE 45° • Maak stywe klere los, Sit koue kompres op voorkom en Gee bietjie gemmerpoeier in louwarm water GAL/BLAAS • ½ Suurlemoen in glas louwarm water op leë maag elke oggend • Drink 8 Glase water • Koop “Bilbon” by apteek – werk soos ’n bom • Neem 3 eetl olyfolie saam met suurlemoensap oggend en saans • Vermy suiker en kos wat suiker bevat GEHEUE (Sien Alzheimers) GEIRRITEERD • Kry magnesium in (groen blaargroentes, Avo’s, pampoen, sonneblomsade, melk, all bran, pasta ens.) GESIG LAM EN SIEN LIGFLITSE • Teken van beroerte – behandel soos onder Beroertes (KIA – tydelike breinaanvalle) GEVAARLIKE CHEMIKALIë • Sigaretrook, Harde margarien in winkelkoekies en pasteie, Nywerheidsgasse soos dioksien, Akrielamied – gebraaide artappelskyfies, koffie, brosbrood en sigaretrook, Asbeshuise, Plastiek bababottels en kleefplastiek in die mikrogolfoond GEWASSE • Rooiwyn kan gewasse en ontsteking teenwerk asook Sampioene GEWRIGSPYNE (Sien arthritis) GEWIGSVERLIES • Drink green tea – goed vir die metabolisme • Eet pers voedselsoorte: Braambessies, Pruime, Rooi druiwe, Rosyntjies, Beet en Rooikool Eet groen kosse om gewig te verloor: Groen appels, Lemmetjies, Kiwivrug, Kool, Spinasie, Blaarslaai, Seldery, Komkommers, Broccoli, Aspersies, avokados,druiwe, ertjies, groenboontjies, pere • Eet rooi en groen appels, Tamaties, Pomelo’s, Waatlemoen, Eet lensies, patat en appels • Eet selderysop voor etes – dis ’n eetlusdemper • Chillipepers, salsa, gemmer en mostert kan jou metabolisme versnel en kaloreë vinniger verbrand • Ruik aan vanielje geursel as jy lus is vir iets soets • Drink vrugte of groenteskommels • Brandrissies vertraag die groei van vette – een tl brandrissies ’n dag sal help met gewig verloor • Dieet met proteiene hou jou langer versadig GRIEP • Smeer bad se rand met Vicks, maak vol warm water, hou badkamer deur toe sodat dit kan stoom. Vryf dan Vicks op bors, rug en onder voete – klim in. Terwyl in bad, drink 4 disprins OF Medlemon as jy het. • Trek warm aan – klim in bed en rus Voorkomend: Drink 2-3 knoffelhuisies per dag GOUT/JIG • Koop onverdunde Swartkersiesap – verdun 50% met water in 1 of 2 liter bottel en drink 3-4 x per dag – genees amper heeltemal • Eet baie komkommers of drink baie komkommersap en drink ook baie water • Uriensuur hoop op in die liggaam dus moet jy dit suiwer – koop Dr Auer’s se Base powder • VERMY: vleis- bees en skaap, orgaanvleis-brein, lewer, niertjies en soetvleis, Vis-sardientjies, haring, makriel, mossels, kreef, kaviaarsitrusvrugte, piesangs, tamaties, spinasie, sampioene, peule, blomkool, ryk vetterige kos, kragsop, vleisdrupsels, souse en vleisaftreksels, bier en brood asook soetgoed wat gis bevat • 1 Suurlemoen in louwarmwater op nugter maag elke dag • Sit ½ tl Engelse sout op tong en sluk af met water as jy pyn verduur • 1 x 2liter water met 1 eetl Gemmer en ½ tl Rooipeper, skud goed, sit in yskas en drink 3 x per dag • Eet Pietersielie • Koop Horse Liniment by die apteek en vryf aangetaste gedeelte gereeld • Sit koolblare op, vervang twee x per dag vir omtrent ‘n week lank. • Ander raad: Koop original Schweden bitter en drink gereeld met water HAARVERLIES • Vryf klapperolie of Bayrum aan kopvel in elke aand – bedek kop met ’n kappie. (Dit werk nie oornag nie). • Eet baie spinasie • Vryf ’n pasta warm olyfolie, 1 eetlepel heunng en 1 teelepel kanneelpoeier – vryf op bles voor badtyd – los aan vir 15min en was af – herhaal 1 keer per week. HANDE • Sit room aan en dan handskoene voor skottelgoed was • Hou handeroom by die wasbak, kombuis, sitkamer, kamer ens. en vryf gereeld in • Handeroom met ‚n bietjie suiker in verrig wondere – bedek hande as jy in die son kom HARDLYWIGHEID • Ontspan, relax!!!!!! Spanning veroorsaak baiekeer hardlywigheid WAT STRESS AAN JOU DOEN: sweet, verdun beenstruktuur, rugpyne, flabby waistline, omgekrapte maag, lelike hande, hoofpyn, maagswere, hartskade STYWE NEK • Neem Magnesium in of (groen blaargroentes, Avo’s, pampoen, sonneblomsade, melk, all bran, pasta ens.) • Smeer met Horse linament of kasterolie STINKVOETE • Gooi voetpoeier in binne-in die kouse en NIE in skoene nie of • Smeer Mum room reukweerder aan voete vir ’n week lank SWAK SPIERE (Vit B tekort) • Eet baie vars groente en vrugte, melk en eiers, mout-ekstrak, lewer • Vir uithouvermoë – drink bietjie bakpoeier in bietjie water • Drink ’n koppie koffie 1 uur voordat jy gym – dit voorkom dat jy so gou moeg word SWEET • Drink ‘n ½ tl rooipeper in louwarm water elke oggend en aand • Drink kelp tablette • Halwe tl Borrie in lou water in die oggende Kopsweet: (Vit D tekort) – drink baie melk, kalsiumpille, 1 eiergeel per dag, lewertraan TANDPYN • 1TL rooipoeier op tong met vrugtesap afsluk • Warm of koue kompressie op wang • Naeltjie op tand • Vryf ys agter op jou hand en op vel tussen duim en wysvinger • Maak knoffelhuisie fyn, sit in ’n wattetjie, maak klam met warm water en sit op tand • 1 tl kaneelpoeier met 5tl heuning – sit op tand tot pyn verdwyn • Lennon se tandpyn-druppels – op watte/op tand • Tandverotting – drink baie tee • Tandekry by babas – eet licorice TAND/TANDVLEISE/ ROOI EN BLOEI EN TANDE RAAK LOS (Vit C tekort) • Gebruik slegs Sensodyne tandepasta (bietjie duur maar dit werk) • Drink 1 glasie rooiwyn elke aand (net 1) • Drink vars lemoensap, eet lemoene, pomelo’s, vars vrugte, groente en eet seldery om van plaak ontslae te raak • Spoel jou mond ’n minuut lank met suurlemoensap uit. • Eet 350g tamatiesap of neem 1 eetl tamatiesous – meng met water en drink • Borsel tande en vlos gereeld • Masseer tandvleise met jou vinger 2 x per dag • Om water na etes te drink veminder die suur in jou mond met 61% TANDVERROTTING • Drink baie tee TANDE WIT HOU • Borsel met suurlemoen, sout en koeksoda (maak pasta en doop tandeborsel daarin) • Sit bietjie lemoensap in koppie en spoel mond vir ’n hele minuut daarmee uit • Borsel tande 1 x ’n week met bicarb of soda (bakpoeier) TENDINITIS • Drink 1 tl Borrie in louwater 3 keer per dag TONGVERBRAND • Sit suiker op INFLAMMASIE VAN DIE TONG • Neem yster in (vleis, groen blaargroentes, eiers, bloubessies, olierige vis, neute, lentils, olywe) TOONSTAMPE (Sien Sere) VEL / NAELS / HARE / LIPPE / VOETE ENS AKNEE • Glo dit of nie, smeer gereeld urine aan • Koop zincsalf en smeer aan • Vat eiergeel en smeer aan gesig en was dan af – doen dit daagliks DROë/GROWWE VEL (Vit A tekort) • Sit handeroom in jou handpalm – gooi ’n bietjie suiker op en vryf in jou hande • Smeer avokadopeer in jou hande in – los tot droog en was af – smeer kanferroom aan • 4 tl suurlemoen, 8 tl kookolie en 1½ tl heuning – gooi klein bietjie water by as dit te dik is en smeer aan. • Vat 2 asperiene, meng dit met water, smeer aan en los vir ’n rukkie • Neem zink pille (Oesters, rooivleis, hoender, pampoensade) • Mash klomp aarbeie met ’n bietjie suurroom – sit op gesig vir 10 minute – Catherine Zeta Jones glo aan strawberries vir die vel. • Vat ’n strawberry, sny dit in die helfte en vee jou gesig daarmee af voor jy dit afspoel HARE • Mash 10 strawberries en meng met mayonaise – masser in klam hare en los 10 minute voor jy dit shampoo Avokado gemeng met mayonaise ook net so goed HANDE EN VOETE - SKURF • 4 tl suurlemoen, 8 tl kookolie en 1½ tl heuning – gooi klein bietjie water by as dit te dik is en smeer aan. LIPPE • Lippe wat afdop – smeer vaseline aan en skrop liggies met tandeborsel • Seer, stukkende lippe – cranberry lipgloss NAELS • Geel naels – borsel met ou tandeborsel of druk suurlemoensap op watte en vryf oor naels • Tuinnaels – druk naels in koekie seep sodat dit keer dat vullis daar inkom OUDERDOMSVLEKE EN MERKE • Sit gereeld Appelasyn op en los oornag • Vat ’n halwe suurlemoen en 1 tl suiker en vryf oor die vlekke • Op elmboë – sny suurlemoen in helfte en sit elmboë om elkeen vir 10 minute lank POFFERIGE VEL • Eet aspersies PUISIES • Rou puisie – sit dadelik tandepasta op – dit sal verdwyn • Sit ’n bietjie apelasyn vir oornag op of rou uie • Spons gesig met verdunde suurlemoensap ULKUSSE • Eet kool en sit kool op ulkus VAGINALE ONTSTELING (EKSTERN) • Smeer ongegeurde yogurt op branderige aangetaste deel • Koop Covospor (Uitstekend) VELKANKER • 1 x 2 liter water met 1 eetl Borrie – sit in yskas en drink gereeld • Eet baie olywe VERKOUES • Keer ’n verkoue as jy hom voel aankom anders kos dit jou baie geld • Eet baie lemoene, suurlemoene, kiwis, pomelo’s (Vit C) • 1 x 2 liter water met 2 eetl heuning en 1 eetl kaneelpoeier in, sit in yskas en drink gereeld (Genees chroniese verkoue, hoes en sinusitus) • Sluk 1 heel knoffelhuisie 2 keer per dag – passop vir verstik • Rasper vars gemmer en meng met heuning en suurlemoen in water • Baie yogurt – vekieslik nie-gegeurdes • Smeer rand van bad met vicks – tap warm water in – hou deur toe – asem stoom in). Smeer vick op bors, rug, onder voete en klim in bad. Neem warm Medlemon. Trek warm aan as jy uitkom.(My seun oornag gesond geword) VEROUDERING • Gesonde geballanseerde dieet • Drink Omega 3,6 & 9 kapsules elke dag (Lucky star se vis produkte) • Eet minder suiker – dit verlaag elastien en kollageen in die vel en dit maak jou vel dof en verrimpeld • Eet baie broccoli – dit verminder rooiheid van die vel in inflammasie deur sonbrand • Hou op stress, mediteer – raak stil en doen niks vir ‘n ruk • Son of bewolk – die strale verouder jou vinnig • Kry ’n troeteldier – dit hou mens jonk, lag baie, oefen baie en oefen jou brein • Dra beskermende klere in die son – hoed ens. En gebruik ’n goeie sonskerm) • Drink 1 tl Cayenne peper in louwarm water 3x per dag • Was jou gesig, verdun heuning met ’n bietjie water en smeer op vel • ’n Bietjie Nutmeg spesery in melk – elke oggend en aand • Vit E en eet voëlsaad, ’n handvol almonds of neute per dag en pers voedselsoorte: Braambessies, Bloubessies en swartbessies Pruime, Rooi druiwe, Rosyntjies, Beet en Rooikool • Eet soya kos, baie pampoen, komkommers, pomelos • Sink en Yster pille • 1 Eetl. Tamatiesous 3 x per dag of drink tomato cocktails • 2 Baba asperine per dag • Drink 4-6 glase water per dag • Drink 1 Glas rooiwyn of rooi druiwesap per dag • Drink groen tee-_ help die vel gloei, heel merke, beveg liggaamsreuke en help met vel uitslae • Vat ’n suurlemoen, sny in helfte, sit bietjie suiker op en vryf dit op donker vlekker vir ’n paar minute – herhaal tot vlekke ligter is (1x per week) • Mash klomp aarbeie met ’n bietjie suurroom – sit op gesig vir 10 minute – Catherine Zeta Jones glo aan strawberries vir die vel. • Vat ’n strawberry, sny dit in die helfte en vee jou gesig daarmee af voor jy dit afspoel VERSTUITE ENKEL • Sit dadelik yspak op (in lappie toegedraai). Sit ’n rekverband op of net ’n verband – hou voet in die lug en rus vir ’n hele dag VITILIGO (Wit vlekke op vel) • Die peperien in swartpeper blyk die pigmentasie in die vel stimuleer en die vel verbeter. Drink 7 peperkorrels per dag VOETE – SEER EN GEBARS • Meng Blue Seal vaseline, gliserien en Johnson se babapoeier en smeer gereeld aan. VRATJIES • Vat dun suurlemoenskyfie – doop in asyn en sit pleister op – oornag – vervang elke 5 dae • Kan Krokasalf (Apteek) opsit – gebruik pleister met gatjie in met gewone een bo-oor – los oornag aan – indien vratjie heeltemal dood is – krap dit af met ’n messie – wees versigtig – Indien nog seer – herhaal. MOET NIE GEBRUIK AS JY ’N DIABEET IS NIE al het ’n diabeet dit al beproef en dit het gewerk VRUGBAARHEID • Eet olywe, knoffel WATERPOKKIES (Aansteeklik) Rooi kolletjies, dan puisies, blasies en rofies - Geringe koors, koue, pyn in rug en bene. Vomering en erge jeuk. Hou hande en naels skoon – moet nie krap!!!!! • Lyfspons met sterk Koeksoda oplossing – nie bad nie • Smeer olyfolie op vel WATERRETENSIE • Eet baie komkommer, blaarslaai ,spinasie, pietersielie en piesangs WINTERSHANDE EN VOETE • Drink halwe tl Cayenne peper in louwarm water elke oggend • Smeer Lennon se Witdulsies aan • As jy op ’n plaas bly en jy kan nie by die apteek uitkom nie, gebruik speensalf op aangetaste dele • Week voete in mengsel van 1 eier, 1 koppie melk, en halwe suurlemoen en week. Versag • Smeer Traxa salf op • As dit wit geryp is gaan loop met jou voete daarin en smeer jou hande daarin – jy sal nooit weer wintershande kry nie WINDE • ’N Knippie bakpoeier in glas water WONDE • Genees wonde met heuning • Rou wonde: Smeer zambuk salf op WURMS • Eet vir 3 dae net gerasperde wortels • Lintwurm – eet vir 1 hele dag niks - week 10 pampoen-pittte in brandewyn en eet • Ander wurms – rou knoffelhuisies • Suurlemoen in heuningpomelo-pitte KOSSOORTE AALWYN Hardlywigheid, purgeermiddel, reining aarwande, cholesterol, arthritis AARBEIE Mooi hare en mooi vel APPELS Anti-oksidante, reinig tande en vernietig bakterieë, smeermiddel vir dermkanale, slegte spysvertering, sooibrand, mantelvliesbreek APPELS, PIESANGS, PERE, WORTELS EN PATAT Slegte geheue ARTAPPELS Laer bloeddruk ASPERSIES Lewertonikum, urieneweg oopmaak, PMS en seer borste AVOKADO holesterol beheer, bloeddruk af, geboortedefekte verhoed BESSIES Katerakke verhoed, kanker afweer, hardlywighedi verhoed, infeksie hokslaan BLOMKOOL Gewasgroei te inhibeer, immunstelsel te versterk, bloedarmoed (yster) BONE Goed vir diabete Cholesterol lag hou, bloesuiker stabiliseer, bors en prostaatkanker verlaag, hartsiektes verlaag BORRIE Antioksidant, kolon- en velkanker BROCCOLI Kankerbeskermend BRANDRISSIES Sinus, maagswere, hartsiekte en beroerte verlaag EIERS Vit A, B6, B12, D, yster, zinc – een ‘n dag sal nie skade doen nie GEMMER IN WARM WATER Beroertes en Artritis GREEN TEA Te drink: Anti-oudword, kanker, tandbederf Buite opsmeer: Maak vel gloei, herstel vlekke, help met slegte reuke and verlig uitslag, sonbrand GROENPEPERS Verhoed katerakke GRONDBOONTJIEBOTTER Vol minerale en vitamiene en vreeslik heilsaam HEUNING Vel genesing, goed vir pragtige hare (meng heuning en olyfolie – sit op hare – los vir 10 minute en sjampoo) Heuning nie vir kinders onder 1 jaar oud – kan botulinumbakterieë veroorsaal wat gitstowwe vrystel KAFEIEN (KOFFIE/TEE) Verminder risiko op suikersiekte, Parkinson-siekte en kolonkanker Neem slegs 400mg (2 koppies tee en 2 koffie) Red bull = 80mg, filterkoffie = 100mg, kitskoffie = 100mg, espresso = 90mg, tee = 50mg, kakao = 10mg KELP PILLE Oormatige sweet KNOFFEL Antibiotikum, verkoues, versterk imuunstelsel, diabetes, dood parasiete, gewrigontsteking, anti-fungi, anti-septies, koors, bloedreiniger, stabiliseer suurvlakke in maag, help met vrugbaarheid KOOL Jig, melkkoors KOOLSAP Seer keel, asma, brongitis, anti-kankermiddel KOMKOMMER Vit C, velreiniger, gout, arthritis, anti-inflamatories, maagsere, sooibrand, sap op sonbrand, koors – sap elke 2 minute LICORICE Longinfeksie, lae bloeddruk, niere, versterk lewer, bou hartspiere – kan tot vog retensie lei MIELIES Energie MOSTERT Stimuleer hartklop en bloedsirkulasie, anti-depressant, sit mostert poeier in ‘n bak en sit jou voete daarin – help vir hoofpyne, bloedsirkulasie, verkoues NAELTJIES In tee vir depressie, bring koors af, vir see- of karsiek NEUTE Cholesterol verlaag, kanker, harsiektes OLYWE Goed vir vrugbaarheid, hou spiere soepel en gesond, smeer gewrigte, skilfers, jeukerige kopvel, velkanker PATAT Geheueverlies, diabetis, hart en kanker PERE Geheue, bene sterk hou PIESANGS Sooibrand, diarree, maagswere voorkom, hoë bloeddruk af en beroerte voorkom POMELOS Vit C, hartkop beheer, anti kanker, reiniger – spysverteringstelsel en niere, versterk asemhalingsorgane, gesonde vel, maak lewer skoon, bestry tandvleis ROOIWYN/ROOI DRUIWESAP Beroerte en hartsiektes, ingewande skoonhou. Een glasie rooiwyn goed vir die hart – ‘n 2de een kan moontlik hoë bloeddruk en hartversaking aanbring ROOIPEPER/CAYENNE Skoon mooi vel, Hoë bloeddruk, Hartkrampe Sinus hoofpyn, Maagsweer, Rumatiek ROU UIE Inflammasie stil, bloeddruk laer, cholesterol ho, cholesterol hoer SUURLEMOEN Vit C, Spysverteringstelsel, Antisuur, Sooibrand, Lewer skoonmaak, stimuleer metabolisme, Antiseptiese middle (seer keel), aambeie, nierstene, insekweerder (smeer op vel), rustelose bene, bloedreiniger, prostaatmoeilikheid, maag werk goed, spoel mond 1 minuut ‘n dag – witter tande, haal plaak van die tande af, hart gesond hou, immunstelsel opbou, op inseksteke sit, koorsblare, verwyder ou vel selle en verlig donker vlekke SUURLEMOEN IN WARM WATER Beroertes, Maagswere, Blaas en Niere, Rumatiek, limfkliere skoon hou (selluliet) SELDERY Kalmerend, Yster en Vit AB & C, lewertonikum, hoe bloeddruk, niere, selderysop voor etes demp eetlus, spierspasmas – rug of nek ens.. TEE 4 Teesakkies in kookwater – laat dit trek, sit in die yskas – gebruik vir snye (wattetjie in tee vir 5 minute op wond), vir sonbrand – maak lap nat in mengsel en sit op brand YSTER (Vleis, groen blaargroentes, eiers, bloubessies, olierige vis, neuter, lentils) Stress, Energie, Blosende vel, Immuniteit opbou ZINPLEX MAGNEPLEX Zinplex Magneplex Outisme, aritmiese hartkloppings, asma, spanning, osteoposore, kroniese moegheid, hartaanvalle, hartsiektes, hoë bloeddruk, hoofpyne, hiperaktiwiteite, nierstene, beroertes verminder en PMS Help met spierkrampe, spanning, diabetes. Te kort aan magnesium kan lei tot hartkloppings, hartaanvalle, osteoporose en artiritis. Sit koue kompressie op vir 10 minute. KOORS Maak seker die persoon kan sy ken op sy borskas rus – indien nie – jaag hom dokter toe – moontlike breinvliesontsteking Indien hy wel ken kan neersit: • Sit persoon in bad vol louwarm water met 2 koppies bruin asyn in en voeg dan koue water stadig by totdat koors verdwyn (sal stink maar sal help) of • Maak handdoek nat met louwarm water gemeng met bruin asyn en sit op persoon se hele lyf en kop totdat handdoek koud is - herhaal • Waaier op lyf ( nie die beste idee nie - kan verkoue aanbring) • Gee koue drankies om te drink en komkommersap elke 2 minute. • Gee Naeltjietee om te drink KOORSSERE • Sodra dit begin- sit dadelik tandepasta op en dit verdwyn • As dit reeds oop en lelik is, smeer Vicks aan, Covosan by die Apteek (Uitstekend), Prep, suig aan suurlemoenskyfie, Smeer avokado op (vit B12 kort) of vanilla essense KOLIEK • Lennon se Stuipdruppels of Witdulsies (gee 5 druppels met water) • Sit creamsoda koeldrank in medisyne botteltjie nadat al die gas uitgeskud is en gee vir kleinding • Vul bottel met swart rooibostee KOLONKANKER • 1 x 2 liter bottle water gemeng met 1 eetlepel borrie,sit in yskas en drink gereeld en drink baie tee • Eet Brasiliaanse neute, baie vis, eet tamaties, witwortels, bruinrys, koring, appels, papaja’s, sitrusvrugte en Oats KOPLUISE • Spoel kop vir lank af met onverdunde asyn, laat kop bietjie in asyn lê of sit mayonaise aan, sit kappie op vir 2 ure KROEP • Klein bietjie apelasyn in warm water – drink bietjie vir bietjie KOORSBLARE • Smeer Vanilla Essence aan net as sy kop uitsteek en daarna (Werk soos ’n bom), Suig aan suurlemoenskyfie, Eet rou, vars koorsblare maar hou so lank moontlik in mond LAE BLOEDDRUK • Eet licorice, Suurlemoen met sout, Rou beet gerasper, Drink milstout bier, Lennon se Witdulsies LANGER LEWE • Green tea LEWERONTSTEKING • Eet licorice, 1 eetl Engelse sout in water, 1 Suurlemoen in louwarm water op nugter maag, eet 2 tl olyfolie en ½ tl Rooipeper in louwarm water 2-3 keer ‘n dag LEWER • Eet meer broccoli, blomkool en kool – dit stimuleer die lewer (mense wat baie drink kan dit probeer) • Eet pomelos – die maak die lewer skoon, seldery en aspersies – dis ’n lewertonikum en licorice LIDDORINGS • Kry pleisters met gatjie in die middel – koop Krokasalf en smeer dik op aangetaste deel – sit pleistertjie op en maak toe met gewone pleister – los oornag. Die gedeelte sal heeltemal dood wees – krap nou mooi gelyk met skerp messie. Indien nog steeds seer – herhaal proses. (My skoonpa se probleme is op ’n einde) MOET NIE GEBRUIK AS JY ’N DIABEET IS NIE LIMFKLIERE SKOONHOU • Drink ’n halwe suurlemoen in louwarm water 3 x per dag LIPPE • Afskilfer – sit pertroleumjellie aan en borsel saggies met ou tandeborsel LONGKWALE • Eet baie appels, uie, tea, broccoli, druiwe, cocoa, vis, skorsies, tamaties, pomelos (versterk asemhalingsorgane) en licorice • Drink rooiwyn (slegs 1 ’n dag) of rooi druiwesap LUSTELOOSHEID • Eet Rooi voedselsoorte: Rooi appels, Tamaties, Pomelo’s, Waatlemoen • Eet aspersies, bananas vir energie • Drink groetee • Vryf oorlobbe MAAGKWALE • Eet piesangs • Vat sewe heel swartkorrels. Drink 1ste dag 3, 2de dag 4 ens. tot 7 klaar is. Los vir ’n week en begin weer. • Sluk 1 rou eier elke oggend op leë maag – kan in melk gedrink word met vanielje geursel • Eet licorice en Drink komkommersap MAAGKRAMPE • 1 x 2 liter water gemeng met 2 eetl Heuning met 1 eetl kaneelpoeier, sit in yskas en drink gereeld - genees maagpyn en maagswere en winde • 1 x 2 liter water gemeng met 1 eetl gemmer, sit in yskas en drink gereeld • Pietersielie by geregte (maagkrampe en slegte spysvertering) • Gewoonlik werk dit as jy toilet toe gaan en sit tot dinge gebeur. • Lennon se Wonderkroonessens (Uitstekend), Balsem Vita Wit, Peppermintdruppels MAAGSERE • Neem klein blikkie Zamboksalf en deel in 4 dele – rol in bolletjies en rol in icingsugar – sluk elke oggend op nugter maag en as dit baie erg is voor slapenstyd weer • Drink 3 druppels Fryers Balsem of staaldruppels op 1tl suiker • Yogurt 2-3 x per dag vir ’n paar weke lank • Eet baie piesangs, pomelos, licorice en drink komkommersap of eet komkommers • 1 x 2 liter water gemeng met 2 eetl heuning en 1 eetl kaneel, sit in yskas en drink gereeld - genees maagpyn en maagswere • Drink elke dag ’n rou eier geklits (dit gee ’n voering in die maag) – kan met melk drink ens • Drink ‘n ½ suurlemoen in louwarmwater 10 minute na etes • Maagsweer wat bloei – Neem 30 violet blaartjies (nie african violets nie), kook in 450ml water, laat afkoel, dreineer en hou in bottel in yskas en drink 2tl vol elke oggend (kan dit nie bevestig nie – jammer) • Drink gereeld Cranberry juice MAANDSTONDES • Neem ysterpille of (eet baie vleis, groen blaargroentes, eiers, bloubessies, olierige vis, neute, lentils) en Vit C (lemoene, suurlemoene, kiwi’s, pomelo’s) in, MALARIA • Nie 1 pil is 100% doeltreffend nie • Slaap onder muskietnette wat met insekdoder behandel is • Hou kinders skemer binne • Dra langmouhemde en broeke, sokkies en skoene van na skemer af • Smeer insekserende middels aan lyf wat uitsteek • Gaasnette voor deure en vensters • Waaier of lugreëling • Brand spirale ens. • Kinders onder 5 en swanger vroue moet liefs nie sulke areas besoek nie • Gooi bloekomblare in vuur – hou muskiete weg MANGELONTSTEKING Drink 'n bietjie kaneel in louwarm water - dit verdun bloed BLOU KOLLE Indien jy vinnig blou kolle kry: ’n Vit C tekort – eet meer lemoene/ Kiwi’s (1 Kiwi is gelykstaande aan 8 lemoene) BORSTE – HELP TEEN KANKER – voorkomend • Meer as 3 glase alkohol per dag kan jou kanse om borskanker te kry met 30% verhoog • Eet BAIE tamaties of tamatiesous • Sit 1 eetlepel borrie in ’n 2 liter bottel water in yskas en drink elke dag daarvan • Eet 4 blokkies donker sjokolade elke dag • Eet soya, spinasie, blaarslaai, kool, pruimedante, neute en sade en sampioene • Smeer Gousblom aan 3 x per dag – drink dit ook as tee • Vir knop in bors – smeer sweedse bitters, volle sterkte op bors en drink 3 x per dag mondeliks • Ek het eers ’n warmwatersak teen die knop gehou en dan ’n yskoue kompressie maar ek het vermoed dis net ’n verstopte limfklier en dit het gewerk – knop het verdwyn (gebruik op eie risiko) BOSLUISBYT • Moet nie aftrek nie!!!., smeer vaseline dik aan buitekant – hy versmoor en trek self koppie uit • Smeer terpentyn aan tot hy self afval of steek vuurhoutjie aan, blaas dood en druk branddeel teen boslys se lyf – hy sal kop uittrek • Was na die tyd met warm water en seep af BRANDWONDE (strykyster, stoof ens.) • Sit dadelik in ys-yskoue water en hou daar totdat dit nie meer so erg pyn het nie. Hou so aan totdat pyn bedaar. Sit dan skoon doek oor en gaan dokter toe as dit baie erg is. • Klein brandplek – sit tandepasta op • Bo-op ’n blaas – borasic poeier – dit trek die vog uit die blaas • Smeer die sap van aalwynblare aan, sal voorkom dat blase vorm BUIKSWELLING Dis gewoonlik net ’n wind wat vassit of jy hou water terug (sien wateretensie) • Lennon se Peppermintdruppels, Wonderkroonessens of Jamaika Gemmer • Om dit te voorkom, drink ’n glas louwarm apelasyn in water ‘n ½ uur voor ete of eet baie yogurt • Spinasie, blaarslaai en komkommer maar VERMY KOOL BYSTEEK • Indien allergies – DADELIK dokter toe tensy jy jou medisyne by jou het • Skraap angel uit – MOENIE uittrek nie - Sit engelse sout-oplossing op watte op steekwond – bedek met pleister CHOLESTEROL IN BEHEER HOU • Telling onder 4 = altzheimers en 7 en hoër = hartsiektes • Omega 3 kapsules • Eet Piesangs, Uie, Knoffel, Gemmer, Sampioene, Bruin pere, Dadels, Artappels en Pomelo’s, rou groente, rou uie en BAIE MIN BROOD – eet ook wortelsap, uie, pomelos, bruin rys en hawermout • Sluk 2-3 knoffelhuisies per dag en gebruik olyfolie ipv gewone olie • Kaneel in oggendkoffie, op roosterbrood en in hawermout om cholesterol te verlaag • Drink baie tee – asook groentee • Neem Vit A (neute, salm, haring en tuna) JIGLYERS MAG DIT NIE EET NIE, C (lemoene, kiwi’s of suurlemoene) & E en seleniumpille DEPRESSIE • Omega 3,6 & 9 kapsules • Eet Rooi voedselsoorte: Rooi appels, Tamaties, Pomelo’s, Waatlemoen,Aarbeie, Rooi druiwe, Radyse, Kersies, Rooipepers Eet Geel voedselssorte: Appelkose, Spanspek, pomelo, Lemoene, Suurlemoene, Mangos, Papajas, Perskes, Pynappels, Wortels, Pampoen, Botterskorsies, Suikermielies, nartjies en geelpepers • ½ Suurlemoen in glas louwarm water 3 x per dag • Drink Naeltjie tee en baie water • Eet meer neute en sade • Geel mosterdsaad – kook en laat afkoel – drink saam met heuning • Vat die Here se hand en vra SY hulp • Vryf oorlobbe • Drink seleniumpille, Anti-depressante of Balanced C 30/70 • St Johns Wart wortels – laat trek in water en drink as tee DIABETES laat jouself toets – of as jy aanhou dors na water of baie, baie water drink van dors • As jy dit vermoed, MOET jy aandag kry – dit kan blindheid, nier- en hartsiektes veroorsaak • VERMY KOFFIE!! Dit verhoog die bloedsuikervlak Brittle: Magnesium inkry (Groenblaargroentes, sonneblom en pampoensaad, melk, all bran, bakbone, pasta en lentils) • Tuinnaels: Druk naels in ’n koekie seep sodat dit onder die naels vul – geen vullis in • Papiersnye: Sit onderlaag op NAGSWEET • 1 x 2 liter bottel water met 1 eetl borrie in (Neem 3 x per dag) – dit voorkom sweet • Drink ½tl rooipeper in warm water voor slapenstyd • Drink Vital se Kelp pille NAGMERRIES • Sit soetruikende blomme in die kamer, drink kamilletee voor slapenstyd en moenie na skop-skiet en donker movies kyk nie – eerder romanse ens. NEKPROBLEME • Smeer stywe nek met Horse liniment (by apteke te kry) NEUSBLOEI • Sit koue kompressie op neus en hou kop agteroor of Knyp neus toe, neem Lennon se staaldruppels vir yster tekort en Vicks op neus vir moontlike allergieë NIER-/PYP ONTSTEKING • Sluk 4-6 heel knoffelhuisies per dag – passop vir verstik • Drink 1 suurlemoen in glas louwarm water elke oggend op nugter maag • Baie water drink en eet pietersielie, pomelos en aspersies NIERSTENE • Eet rou radyse op nugter maag • Drink 6-8 glase water per dag en 4-6 heel knoffelhuisies per dag – passop vir verstik • Drink 1 suurlemoen in glas louwarm water op nugter maag elke oggend4 • Lennon se Haarlemensies, Balsem Kopiva en Balsem Sulphiris gemeng – drink 1 tl daarvan elke oggend en aand. ONTSTEKING • Rooiwyn of rooi druiwesap kan gewasse en ontsteking teenwerk ONVRUGBAARHEID • VERMY KOFFIE!, Hou op rook!, Chill out – relax!, Eet minder proteiene, Drink minder en Gebruik liewers organiese kos en Eet Geel voedselssorte: Appelkose, Spanspek, pomelo, Lemoene, Suurlemoene, Mangos, Papajas, Perskes, Pynappels, Wortels, Pampoen, Botterskorsies, Suikermielies, nartjies en geelpepers OOGPROBLEME (VOORKOMEND) • Vit A en C is belangrik teen katerakke en gloukoma (Neute, salm, tuna ens. Omega 3 en 6 olies) • Eet bloubosbessies of neem bloubosbessie-ekstrak • Rooi/tranerige oë – eet lewer, mout-ekstrak, vars melk en eiers (Vit B te kort) • SIG: Eet Groen voedselsoorte – Groen appels, Lemmetjies, Kiwivrug, Kool, Spinasie, Blaarslaai, Seldery, Komkommers, Broccoli, Aspersies • Gebruik altyd ’n sonbril in die buitelug – veral teen UV strale en weerkaatsing wat 80% UV strale bevat – vensters, beton en water • Hou op rook • Diabete kan gloukoom kry • Moeë oë – minder op rekenaar werk of TV kyk en eet groenblaargroente, soja, knoffel, uie, bloubessies, druiwe en Neute (Vit A, B2, C en E) OOG – INFLAMMASIE • Sit ’n koue kompressie oor oë vir so 10 minute OOG – VOORWERP IN (Stof ens) • Gooi melk of oogdruppels in en kyk of dit help • Trek boonste lid oor onderste lid • Hou jou oë toe (Nou kyk ver boontoe, ver links, ver na onder, ver na regs en vorentoe. Maak oop jou oë – hopelik help dit. OORWAS • 1 tl warmgemaakte amandelolie in oor – lê oor op kussing met beskermingslappie op • Daarna drup knoffelolie in oor en slaap met wattetjie in oor – herhaal tot oor reg is OOR – INSEK IN OOR • Hou lig voor oor – insek kan dalk uitkruip • Gooi bietjie kookolie in oor – insek sal versmoor • Spoel met louwater uit – gebruik spuitnaald OOR – HARDE VOORWERP IN • Draai oor na onder en trek oorlel in verskeie rigtings – dalk van item uit • Indien nie – sit gom op vuurhoutjie – trek oorlel op en agtertoe – steek versigtig in tot op item – wag tot gom bietjie droog – trek versigtig uit OORPYN • Maak halwe ui in mikrogolf warm en sit lappie oor en hou teen oor – gaan lê met oor op kussing wat ’n lappie oorhet om oorwaks te keer • Druk kwart knoffelhuisie fyn, sit in stukkie watte en druk in oor. • Druppels van louwarm knoffelsap of uiesap kan ook in die oor gegooi word – fyn stukkies moet nie saam in oor in nie • Drink bietjie rooipeper in warm water om binnekant te red OSTEOPOROSE • Kry kalsium en magnesium in (melk, kaas en room) OUTISME • Koop en gebruik Zinplex Magneplex (Magnesium) PAMPOENTJIES (Aansteeklik) Speekselklier opgeswel, koue, hoofpyn, verlies aan eetlus, pyn in nekkliere, geslagsdele pynlik • Sit hitte of koue kompressies op • Geen vleis of vetterige kos nie. • Vars groente en vrugte • Sluk 2-3 knoffelhuisies per dag maar sny dit in klein stukkies PITSWERE • Maak xxx minte nat en sit daarop en verbind – herhaal 2-3 dae PLEISTERS AFHAAL • Gooi baba olie op en trake dan af PMS • PMS en seer borste - eet aspersies • Neem elke dag ’n Multivitamien wat Vit B6, B Complex, Magnesium, kalsium, Vit B6, E en Vit C bevat • Evening Primrose Oil kapsules • Silwerkersie (Cimicifuga racemosa) Verlig spanning, krampe, waterretensie en buierigheid • Ligte oefeninge – probeer ontspan • Eet baie pasta en hou op koffie drink in daardie tyd • Drink baie water en groentee • Neem ’n warm bad en drink pynpille PROSTAAT-PROBLEME/ KANKER • Eet een porsie waatlemoen of pienk pomelo ’n dag asook rooikool en tamaties • Gooi al 3 saam: Lennon se Haarlemensies, Balsem Kopiva en Balsem Sulphirus en neem 1 tl elke oggend en aand. PSORIASE • 1 Botteltjie gliserien, 1 botteltjie pers spiritis en 1 botteltjie gewone koeimelk – smeer op en laat staan oornag REKMERKE • Meng 4 tl koffie met 1 koppie Coconut Oil – bring tot kookpunt en laat afkoel. Smeer op rekmerke, verbind met sellofaan tot dit verminder. • Doen oefening om spiere ferm te hou • Eet baie lemoene of Kiwi’s (gelykstaande aan 8 lemoene), proteiëne en kos wat Vit C & E bevat • Vit E aanvullings, Vryf jou lyf met olyfolie en vit E olie • Gebruik avokado-olie ment 7 druppels laventel olie en 5 druppels kamille olie en meng dan met kakaobotter • Om rekmerke te voorkom: gebruik halwe koppie olyfolie, kwart koppie aalwynjel, inhoud van 6 Vit E kapsules, Inhoud van 4 Vitamien A kapsules – meng alles mooi saam – sit in yskas en smeer gereeld ROOK ophou? Eet baie Hawermout – sal jou lus demp RUGPYN • Postuur neuk jou rug op – sit regop en op stoele met reguit ruglenings – vermy hoëhakskoene Kruie vir Kwale: Boererate vir aambeie Neem 2 tot 4 blare van die kankerbossie en week dit 3 minute in ’n koppie kookwater. Volgens die Khoi kan jy hierdie flou tee kan jy drink vir aambeie. ♦♦♦ Plaas 5 g vars, gekapte wildewingerd-blare in 1 koppie kookwater en laat trek vir 5 minute. Jy kan aambeie daarmee afspoel om verligting te gee. ♦♦♦ Plaas 5 g vars, gekapte wildewingerd-blare in 1 koppie kookwater en laat trek vir 5 minute. Drink dit vir aambeie. Jy kan aambeie daarmee afspoel om verligting te gee. ♦♦♦ Plaas 10 g vars, gekapte wildewingerd-blare in 1 koppie kookwater en laat trek vir 5 minute. Jy kan aambeie daarmee afspoel om verligting te gee. ♦♦♦ Die hele bitterbos word gebruik, insluitende die wortels. Gebruik 8 g varsgekapte bitterbos per koppie kookwater. Laat trek vir 3 minute. Gebruik dit vir ’n abses. Jy kan die mengsel aan die vel smeer in plaas van drink. Dit kan tot 8 keer per dag gedoen word. Dit kan ook aangesmeer word vir aambeie. ♦♦♦ Maak ’n badmengsel deur 40 g wildeals-blare te bedek met 2 liter kookwater. Laat dit staan vir 2 uur. Gooi deur ’n sif en botteleer. Voeg die mengsel by jou badwater om te help met aambeie. ♦♦♦ Maak ’n sterk tee van tiemie en drink elke oggend en aand so ’n kelkie vol. Verder moet jy gereeld groente eet en vir ten minste ’n halfuur stap elke dag. ♦♦♦ Kook die sappige wortel van die slangvelplant in water of melk en drink elke dag ´n koppie vol. ♦♦♦ Meng 1 eetlepel Engelse sout, 1 eetlepel rabarber, 1 teelepel salpeter en 2 bottels water. Kook alles saam tot daar een bottel oor is. Neem 3-maal op ´n dag ´n eetlepel van die mengsel. ♦♦♦ Eet baie rosyntjies, dit is goed vir iemand wat aan aambeie ly. ♦♦♦ Smeer samboksalf gereeld binne en buite tot pyn verdwyn. Indien hardlywig, kan dit weer probleme gee. Jy kan selfs samboksalf eet om te help. ♦♦♦ Verhoed aambeie deur nooit hardlywig te wees nie. Gooi 1 eetlepel lynsaad in 'n glas water. Laat staan oornag. Gooi dan die water af en strooi die saad oor jou ontbytpap. Met gereelde gebruik sal jy nie weet van hardlywigheid nie. ♦♦♦ Medisinale gebruike van kruie Kruiegids Simptome van 'n gewas op die eierstokke Met kankergewasse op die eierstokke is die simptome gewoonlik as gevolg van iets anders wat deur die kanker geraak word. Enige twee of meer van die volgende simptome, maak nie saak wat nie, wat twee tot drie weke aanhou moet deur 'n dokter ondersoek word: Swelling van die laer abdominale gedeelte, pyn in die laer abdominale gedeelte, naarheid, winde, verandering of probleme met jou toiletgewoontes, koors, moegheid, pyn gedurende seks, rugpyn en jy kan moeiliker asemhaal. LET WEL dat hierdie simptome, en kombinasies daarvan, ook 'n aanduiding van ander probleme kan wees. In sommige gevalle kan die simptome ook veroorsaak word deur goedaardige ovariale siste. Kruie vir kwale: Boererate vir rumatiek Neem 2 tot 4 blare van die kankerbossie en week dit 3 minute in ’n koppie kookwater. Volgens die Khoi kan jy hierdie flou tee kan jy drink vir rumatiek. ♦♦♦ Die Khoi het Europeërs meer as 200 jaar gelede geleer van die medisinale waarde van die muishondbos. Vandag word dit ook gebruik vir rumatiek. ’n Kwart koppie vars blare word geweek in ’n koppie kookwater vir 5 minute. Dit moet daagliks geneem word. ♦♦♦ Was die aangetaste dele van jou lyf met bosboegoe-blare en die fyngedrukte bolle van wildeknoffel. ♦♦♦ ’n Eetlepel boegoebrandewyn twee maal per dag. ♦♦♦ Maak tee van kruidjie-roer-my-nie en gooi by jou badwater. ♦♦♦ Voeg die vrugte van die koekemakranka by brandewyn, laat trek en gebruik as medisyne. Slaaploosheid Die top boere raat vir slaaploosheid is om laventel olie te ruik elke 15 minute in die uur voordat jy gaan slaap. "Chamomile" tee voor jy gaan slaap, of vir behandeling van stres en senuwee kwale, is 'n Britse ding en het saam met die Engelse arriveer (Die Engelse het die by die Egiptenare gekry en aangeneem) Traditioneel het boere… Griep en Verkoue Griep is 'n baie aansteeklike virus en is baie erger as 'n gewone verkoue. baie van die simptome van griep is baie dieselfde as die van verkoue maar verkoues is nie virusse nie. Daar is vier hoof groepe griep virusse, hulle word A, B, C en D genoem. Onder die Groepe A en B val ook die gewone jaarlikse griep.… Vratjies As jy sukkel met vratjies op jou lyf, kan die volgende jou dalk help: Nr. Wenke 1 Krap die vratjies stukkend en strooi fyn tafelsout daarin. 2 Maak 'n stukkie houtskool fyn en meng dit met vars room tot dit pap is. Smeer dit aan die vratjie 2 maal per dag. 3 Meng 'n bietjie sout en asyn. Smeer dit… 10 boererate met Engelse sout Naarheid As jy wenke soek om naarheid te beveg, sal die volgende jou dalk help: No. Wenke 1 Drink 'n mondjievol "flat" cola drankie sodra jy die naargevoel op die krop van jou maag voel. 2 Drink 'n teelepel suurlemoensap met 'n bietjie warm water. 3 Gooi 1 eetlepel appelassyn in een koppie water. Neem kort-kort twee of drie slukkies. Sooibrand As jy sukkel met sooibrand kan jy die volgende probeer: Nr. Wenk 1 As jy weer sooibrand kry, eet dadelik 'n piesang vir vinnige verligting. 2 Wanneer tamatie- en uiesmoor gemaak word, gooi 'n kwart koppie melk by aan die einde en roer goed. 3 Drink 8 glase water per dag. 4 Drink twee eetlepels asyn of suurlemoensap. Jou sooibrand… Krampe As jy aan maagkrampe ly, mag hierdie wenke jou dalk help: Nr. Wenke 1 Drink bietjie sterk suikerwate 2 Gebruik pietersielie in geregte. 3 Meng 1 eetlepel asyn met 1 eetlepel soetolie en drink dit. 4 Meng 2 liter water met 2 eetlepels heuning en 1 eetlepel gemmer met 1 eetlepel kaneelpoeier. Plaas dit in die yskas en drink gereeld.… Hardlywigheid As jy aan hardlywigheid ly, kan die volgende wenke jou dalk help: Nr. Wenk 1 As jy aan hardlywigheid ly kan jy piesangs eet want dit is hoog aan vesel. 2 Drink elke oggend op 'n nugter maag, een teelepel engelse sout met 'n glas warm water. 3 Drink 'n glas louwarm water met appelasyn so ongeveer 30 minute voor… Diarrhee Nr. Wenk 1 Drink warm, "flat" lemonade. 2 Meng en drink mielieblom met water met of gerasperde appel (wat bruin geword het) of oorryp piesang en vars suurlemoensap. 3 Meng twee eetlepels vlapoeier met 'n kwart koppie water en drink it. Herhaal elke 2 ure. 4 Rasper 3 geelwortels. Kook dit in 1 liter water em 2ml souut vir ongeveer… Artritis en Gewrigspyne As jy aan artritis en gewrigspyne ly, kan jy die volgende probeer: Nr. Wenke 1 Drink gereeld Omega 3, 6 en 6 olie kapsules en yster aanvullings. 2 Eet geel voedselsoorte soos Appelkose, Spanspek, Lemoene en Perskes. Oranje pampoen, lemoensap en waatlemoen kan artritis voorkom. 3 Eet okkerneute, soyabone en vetterige vis op 'n gereelde basis. 4 Meng 2 koppies… Hoofpyn Die volgende paar wenke sal jou dalk help om jou hoofpyne te laat verdwyn: Nr. Wenk 1 Drink 1 teelepel heuning in 1 koppie swart koffie. 2 Maak 'n lappie nat met asyn en strooi fyn kaneel daaroor. Sit dan die lappie teen die voorkop. 3 Maak pluisies en steek dit in balsemvita. Plaas in die oor en smeer ook… Kroep As enige iemand aan kroep ly, kan die volgende wenke jou dalk help: Nr. Wenke 1 Gee die siek persoon soet tee met 2ml mostert om te drink. Dit sal die persoon laat opbring en van die slym ontslae raak. Meng 1 teelepel aluin en 2 teelepels suiker goed saam. Gee die persoon elk 2 uur 'n kwart teelepel van… Hoes As jy enige probleme moet hoes ondervind, kan jy die volgende probeer: Nr. Wenk 1 As jy 'n hoesmiddel nodig het, meng heuning in water met suurlemoensap of appelasyn. 2 Meng 1 bottel heuning met die volgende Lennon produkte: 1 bottel Peppermentdruppels, 1 bottel Borsdruppels, 1 bottel Jamaika Gemmer, 1 bottel Turlington, 1 bottel Paragora, 1 bottel Epejuana Tinktuur en… Boereraat - Koorsblaar Die meeste mense wat koorsblare kry, het ’n idee wanneer hulle gaan ontstaan. Maak 1 aspirienpil (bv. Disprin) fyn en meng met ’n druppel water op ’n slag tot jy ’n pasta het. Was jou gesig met seep en water. Smeer dan aan die plek waar jy voel die koorsblaar gaan ontstaan. Smeer soveel aan as wat jy kan. Plak ’n pleister oor die pasta en hou so oornag. Die volgende dag was jy jou gesig met seep en water en dan herhaal jy die proses, tot die koorsblaar weg is. ♦♦♦ Jy kan dieselfde proses gebruik om ’n pasta met koeksoda te maak vir koorsblare. ♦♦♦ Jy kan ook wit vaseline gebruik en dieselfde proses daarmee volg. Jy sal natuurlik nie ’n pasta maak daarmee nie, maar dit net so aansmeer. ♦♦♦ Om gebreekte koorsblaar te ontsmeet, drup ’n paar druppels Listerine daarop. Dis 'n sterk ontsmetmiddel. ♦♦♦ Sien ook Kruie vir kwale: Koorsblare BACK TO TOP

  • Radio Servers | Radio Sam Broadcaste

    RADIO SERVERS Information über das Radio We built ‘Radio SAM Broadcaster Germany’ for YOU…….. For you to NEVER miss that amazing event. We strive to, at all times, try to take the hassle out of finding out where that favourite artist is performing, have a look at some other artists also performing, and at what venue it is going to be held, at what time, and maybe it will be the end of life as you know it. We love radio! Radio SAM Broadcaster Germany makes life a little easier for everyone who feels the same way. We offer you the opportunity to listen to internet radio from all over the world in a particularly uncomplicated manner and free of charge. With the push of a button, you can also record it very easily thanks to Radio SAM Broadcaster Germany. Don't you ever want to miss your favorite internet radio radio again? Our tools make it possible! You can put together your own program in the Radio SAM Broadcaster Germany player, in the app and directly on our website. This is then conveniently recorded and saved for you. If you just want to listen to your favorite online radio stations, you can of course do so here: You can click through the music genres or topics you want and you will find enough material to stream continuously for days! Here, the many German channels are just a few clicks away from the small regional channel from Italy. Thanks to the radio cloud, you don't even have to turn on your computer or smartphone to record, you don't even have to be at home. The scheduled shows are simply saved in the cloud, where you can easily stream them or download them for later use. Radio programs and tips - radio plays and more That's all well and good, but you don't even know what you want to hear in the wide landscape of internet radio? No wonder, after all, there are many of programs on all sorts of genres. Our editorial team therefore studies the radio program every week and always has a few tips ready to make your choice easier: There is also something for the little listeners on a separate page for children. Do you want to let off steam in the wide world of internet radio? Radio SAM Broadcaster Germany makes this particularly easy for you. You can listern completely free of charge and without obligation. In your own account under “Radio SAM Broadcaster Germany” you can start immediately, put together your own program and use the free radio cloud storage of two hours. In the download area you will find the Radio SAM Broadcaster Germany players for PC and Mac and the app is available for free download in the app store for iOS, Android or Windows Phone. Why the Online Radio Station? As we played the disco music in various clubs and settings, we realized that more and more people were looking for us and it was hard to meet the needs of different groups all at the same time. We had to seek for a way to please all our clients and ensure they can get to listen to our music from wherever they are 24/7. So rather than our visitors and listerners are waiting until we get a chance to play at their local music, or follow us wherever we go for gigs, they can listen to our music whenever they feel like any time of the day. Who Can Listen to the Radio Station? Anyone anywhere in the world can access Radio SAM Broadcaster Germany. We do not have demographic inhibitions and ensure that anyone can access the music any time of the day or night whenever they are in the mood to dance. When you are having a party or entertaining some guests, this is the music that will take the party to the next level. Just make sure you have enough dancing room. Your guests will rock to the music the whole night as tune after tune belts out of the online music radio station. It is not just when you have guests, but the music can help you unwind and change your mood after a long day in the office. Even when you are in the office and want to switch to a more relaxed mood, just log in the online radio. You will be able to relax and forget about the day’s pressures and demands ,Because of the many visitors our radio station gets every day, it’s a good marketing hub for advertisers.With over 500 daily visitors, you are assured of getting a large audience for your products or services. OUR BLOGGER https://radiosambroadcastingstudios.blogspot.com/2023/10/information-uber-das-radio-we-built.html RADDIO NET https://raddio.net/377127-radio-sam-broadcasting-studio/ WIX WEBSITE https://adezius.wixsite.com/radio-sam-broadcaste/projects/radio-sam-stations Radio SAM Live Network https://onlineradiobox.com/de/radiosam/?cs=de.radiosam MY RADIO BOX https://myradiobox.com/de/radio/radio-sam-broadcaster-germany-201887 WEBSITE https://radio-sam-broadcaster.de.tl/ FACEBOOK Radio SAM Broadcasing studio https://www.facebook.com/groups/320515039941472/posts/320521686607474/ ZENO FM-Radio-SAM-Broadcaster-Germany https://zeno.fm/radio/radio-sam-broadcaster-germany4xqvqt35p48uv/ RADIO GARDEN https://radio.garden/listen/radio-sam-broadcaster-germany/xIden2fD LIVE ONLINE RADIO https://liveonlineradio.net/de/radio-sam-germany YOUTUBE - Radio SAM Broadcaster Germany https://www.youtube.com/@radiosambroadcastergermany6016/featured STREEMA - Radio SAM Music - Radio SAM Live - Runkel https://streema.com/radios/Radio_SAM_Music_Radio_SAM_Live ZENO - STREAM https://stream-176.zeno.fm/ynhxdxbvp68uv? https://zeno.fm/radio/radio-sam-broadcaster-germany4xqvqt35p48uv/ PODCAST - Radio SAM Broadcaster Germany https://zeno.fm/podcast/radio-sam-broadcaster-germany-ae88/ PODBEAN - LIVE SHOWS https://www.podbean.com/site/userCenter/liveStream ONLINE RADIO BOX https://onlineradiobox.com/de/sambroadcastergermany/?cs=de.sambroadcastergermany&played=1

  • Our Radio Stations | Radio Sam Broadcaste

    Our Radio Stations Radio Station 24/7 Online to Enjoy and Tune-In 15 Radio Station to Enjoy on Radio SAM Broadcaster Live,with Great Music ,no Matter how old you areRadio Music 24/7 Worldwide for entertainment .Just Click on 1 of the Radio Stations.Links Below it will Tune you in to of our Radio Station or Gide you to our Website.Choose a Radio Station World Wide Just for you to Share with Friends and Family. Radio SAM Broadcaster: https://radio-sam-broadcaster-germany.page.tl/ Radio SAM broadcaster Germany: https://radio-sam-broadcaster.de.tl/Home.htm Radio SAM Broadcaster on Zeno Media: Radio SAM Broadcaster Live on Zeno Fm: https://zeno.fm/radio-sam-broadcaster-germany4xqvqt35p48uv/ Radio SAM Broadcaster on Tweeter: https://twitter.com/RadioSAMBroadc1 Radio SAM Broadcaster on FaceBook: https://www.facebook.com/andreas.dezius/ Radio SAM Broadcaster on Google Blogger: https://radiosambroadcastergermany.blogspot.com/ Radio SAM Broadcaster on Online Radio Box: https://onlineradiobox.com/de/sambroadcastergermany/?cs=de.sambroadcastergermany&played=1 Radio SAM Broadcaster on Instagram: https://www.instagram.com/radiosambroadcastergermany/ RADIO SM LIVE GERMANY RADIO EENDRAG GERMANY RADIO SAM STEREO GERMANY RADIO AFRIKAANS STEREO RADIO SAM COUNTRY RADIO GBM LIVE GERMANY RADIO SAM MUSIC GERMANY RADIO SPRINGBOK GERMANY RADIO INTERNATIONAL MUSIC GERMANY RADIO SAM BROADCASTE LIVE GERMANY Radio SAM Broadcaster: https://radio-sam-broadcaster-germany.page.tl/ Radio SAM broadcaster Germany: https://radio-sam-broadcaster.de.tl/Home.htm Radio SAM Broadcaster on Zeno Media: Radio SAM Broadcaster Live on Zeno Fm: https://zeno.fm/radio-sam-broadcaster-germany4xqvqt35p48uv/ Radio SAM Broadcaster on Tweeter: https://twitter.com/RadioSAMBroadc1 Radio SAM Broadcaster on FaceBook: https://www.facebook.com/andreas.dezius/ Radio SAM Broadcaster on Google Blogger: https://radiosambroadcastergermany.blogspot.com/ Radio SAM Broadcaster on Online Radio Box: https://onlineradiobox.com/de/sambroadcastergermany/?cs=de.sambroadcastergermany&played=1 Radio SAM Broadcaster on Instagram: https://www.instagram.com/radiosambroadcastergermany/ Radio SAM Germany Our Main Website: https://radio-sam-music.de.tl/HOME.htm Radio SAM Germany Live On Line Radio: https://liveonlineradio.net/de/radio-sam-germany Radio SAM Germany Online Radio Box:https://onlineradiobox.com/de/samgermany/?cs=de.samgermany&played=1 Radio SAM Germany Zeno Fm: https://www.zeno.fm/player/radio-sam-germanymasterinputstation?fbclid=IwAR2hz5yAvSPjEUAlnYvSiAQApVFD1F8gaugxw9V5bLXOCK87L-xGIPG7Sl4 Radio SAM Blogger: https://radio-sam-germany-music.blogspot.com/ https://radio-sam-music.de.tl/HOME.htm https://liveonlineradio.net/de/radio-sam-germany https://radio-sam-germany-music.blogspot.com/ https://radio-sam-germany.de.tl/ https://onlineradiobox.com/de/samgermany/?cs=de.samgermany&played=1 https://zeno.fm/radio-sam-germany-master-input-station/ https://radio-sam-music-club.de.tl/Home.htm https://www.instagram.com/ https://deskgram.net/radiosamgermany https://radiosamgermany.de.tl/Home.htm https://www.messenger.com/t/109833023859107 https://www.zeno.fm/player/radio-sam-germany-master-input-station?fbclid=IwAR128sFzwR9W0sBXCcGGEKjQAurUZ0h5sVsBK0cA1HDCw5Wh98ogZpYp9cU Radio Voortekker Stereo: Zeno Media Fm: https://zeno.fm/radio-voortrekker-germany/ Radio Voortrekker Stereo Website: https://radio-voortrekker-stereo.page.tl/ Radio Voortrekker Blogger: https://radio-voortrekker-stereo-germany.blogspot.com/ https://radio-top-ten-germany.blogspot.com/ https://radio-top-ten.de.tl/ https://zeno.fm/radio-top-ten-germany/ https://radio-springbokk.de.tl/Tuisblad.htm https://zeno.fm/radio-springbok https://radio-springbok-germany.blogspot.com/ https://radio-springbokk.de.tl/ https://onlineradiobox.com/de/saminternationalmusic/?cs=de.saminternationalmusic&played=1 https://radio-sam-international-music.blogspot.com/ https://radiosaminternationalmusic.de.tl/ https://radiosaminternationalmusic.de.tl/Home.htm https://zeno.fm/radio-international-music/ https://radio-international-music.page.tl/ https://zeno.fm/radio-sam-international-music/ https://radio-sam-music-club.de.tl/Home.htm https://radio-sam-germany.de.tl/ https://radio-sam-music.blogspot.com/ https://radio-sam-music.de.tl/Home.htm https://zeno.fm/radio-sam-germany-master-input-station/ https://onlineradiobox.com/de/samgermany/?cs=de.samgermany&played=1 https://radio-afrikaans-stereo.blogspot.com/ https://radio-afrikaans-stereo.page.tl/Tuis.htm# https://radio-afrikaans-stereo.page.tl/ https://zeno.fm/radio-afrikaans-stereo/ https://zeno.fm/radio-sam-country-germany/ https://radiosamcountry.de.tl/Home.htm 11. https://sam-live-germany.de.tl/ https://sam-live-germany.de.tl/Livestream.htm https://zeno.fm/radio-sam-live/ https://radiosamlive.blogspot.com/ https://www.facebook.com/groups/215924126998460 https://radio-sam-music-charts.page.tl/Home.htm https://zeno.fm/radio-sam-music-charts/ https://radio-sam-music-charts.page.tl/Home.htm BACK TO TOP

  • Members | Radio Sam Broadcaste

    Our Members On Facebook - On Twitter / New -X - On Instagramm BACK TO TOP

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